Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jason Rash | - | Burleson, TX | USA | 14:50.9 | 2:07.2 | |
| 601 | Jim Lavine | 59 | USA | 14:50.9 | 2:07.2 | ||
| 603 | Mike Cheng | 32 | CAN | 14:51.2 | 2:07.3 | ||
| 604 | Mat Owen | 33 | USA | 14:51.3 | 2:07.3 | ||
| 604 | Peter Ober | 68 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 14:51.3 | 2:07.3 |
| 604 | Le S | 25 | GER | 14:51.3 | 2:07.3 | ||
| 607 | Dick Sterne | 63 | GBR | 14:51.5 | 2:07.3 | ||
| 608 | Iain Richardson | 60 | Tunbridge Wells | GBR | Age Without Limits | 14:51.6 | 2:07.3 |
| 609 | Julian Smith | 56 | Peterborough | GBR | 14:51.8 | 2:07.4 | |
| 610 | Justin Boren | 34 | USA | 14:51.9 | 2:07.4 | ||
| 611 | Denis Müller | 43 | GER | 14:53.0 | 2:07.5 | ||
| 611 | Matteo Cavalca | 30 | ITA | 14:53.0 | 2:07.5 | ||
| 613 | Raymond Duignam | 58 | IRL | 14:53.3 | 2:07.6 | ||
| 614 | HEESUNG CHOI | 39 | seoul | KOR | 14:53.5 | 2:07.6 | |
| 615 | Peter Fenzel | 44 | MA | USA | 14:53.6 | 2:07.6 | |
| 616 | Levi Anderson | 44 | USA | Randall County Sheriff’s Office | 14:53.7 | 2:07.6 | |
| 617 | Neil Turner | 55 | USA | 14:54.0 | 2:07.7 | ||
| 618 | Scott Goldyn | 43 | USA | 14:54.2 | 2:07.7 | ||
| 619 | Pete S | 45 | USA | 14:54.6 | 2:07.8 | ||
| 620 | Andy Bedwell | 55 | GBR | 14:56.5 | 2:08.0 | ||
| 620 | David Lalowski | 42 | Palatine, IL | USA | 14:56.5 | 2:08.0 | |
| 622 | David Plaskitt | 75 | Bath | GBR | 14:56.6 | 2:08.0 | |
| 623 | Andrew Wilson | 31 | Perth, WA | AUS | 14:57.2 | 2:08.1 | |
| 623 | Brad Hall | 55 | USA | 14:57.2 | 2:08.1 | ||
| 625 | benoit le | 44 | NEW YORK, NY | USA | 14:57.3 | 2:08.1 | |
| 625 | Shauna Bygrave | 49 | AB | CAN | 14:57.3 | 2:08.1 | |
| 627 | Adrián Nahalka | 38 | Prague | CZE | 14:58.0 | 2:08.2 | |
| 628 | Carwyn James | 22 | GBR | 14:58.3 | 2:08.3 | ||
| 629 | Los Marjanos | 43 | POL | 14:58.4 | 2:08.3 | ||
| 630 | Gary Bowker | 64 | Lancaster | GBR | 14:58.5 | 2:08.3 | |
| 631 | Sean Pilkington | 47 | GBR | 14:58.6 | 2:08.3 | ||
| 632 | Tim Greenwell | 70 | VIC | AUS | 14:58.7 | 2:08.3 | |
| 633 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 14:58.8 | 2:08.4 |
| 634 | Raymond Peeler | 51 | Fairfax, VA | USA | 14:59.2 | 2:08.4 | |
| 634 | Marcus Grijalva | 47 | El Paso, TX | USA | 14:59.2 | 2:08.4 | |
| 636 | Lawrence Levy | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 14:59.5 | 2:08.5 | |
| 637 | John Phillips | 71 | Tumwater, WA | USA | 15:00.1 | 2:08.5 | |
| 638 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 15:00.3 | 2:08.6 |
| 639 | Sean Sargeant | 57 | USA | 15:00.4 | 2:08.6 | ||
| 640 | Tom Flower | 14 | GBR | 15:00.5 | 2:08.6 | ||
| 641 | Erin Baker | 46 | TX | USA | 15:00.9 | 2:08.7 | |
| 642 | Brooke Yeager | 44 | South Portland, ME | USA | Portland (Maine) Community Rowing Association | 15:01.0 | 2:08.7 |
| 643 | Ethan Spoo | 47 | USA | 15:01.1 | 2:08.7 | ||
| 644 | Jethro Sopchoppy | 44 | USA | 15:01.2 | 2:08.7 | ||
| 645 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:01.5 | 2:08.7 |
| 646 | Julie Schonberg | 65 | pukalani, HI | USA | Team Diamonds | 15:01.6 | 2:08.8 |
| 647 | Evan Jones | 56 | AUS | 15:01.8 | 2:08.8 | ||
| 648 | Brad Griffitts | 40 | USA | 15:01.9 | 2:08.8 | ||
| 648 | Rob Em | 37 | ME | USA | 15:01.9 | 2:08.8 | |
| 650 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:02.0 | 2:08.8 |