Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Ian Brown | 57 | Plymouth | GBR | 15:52.2 | 2:16.0 | |
| 852 | Rob Saunders | 59 | GBR | 15:52.8 | 2:16.1 | ||
| 853 | Tiffany Heller | 53 | USA | 15:53.4 | 2:16.2 | ||
| 854 | Len Lutz | 71 | MO | USA | 15:53.5 | 2:16.2 | |
| 855 | Eric Gelber | 58 | USA | Les 3Y | 15:53.6 | 2:16.2 | |
| 856 | Stuart Cunniffe | 60 | York | GBR | 15:53.7 | 2:16.2 | |
| 857 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 15:54.1 | 2:16.3 |
| 858 | Gonzalo Montero | 37 | ARG | 15:54.6 | 2:16.3 | ||
| 859 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:54.7 | 2:16.3 |
| 860 | frederic bousquet | 61 | PYF | 15:55.3 | 2:16.4 | ||
| 861 | Dik Mijnhart | 53 | NED | 15:55.6 | 2:16.5 | ||
| 862 | Jay Forbes | 60 | Wichita , KS | USA | US Navy | 15:55.9 | 2:16.5 |
| 863 | Eddy Liekens | 64 | BEL | 15:56.1 | 2:16.5 | ||
| 864 | Grant Foote | 48 | USA | 15:56.2 | 2:16.6 | ||
| 865 | G Paisley | 54 | USA | US Navy Veteran | 15:56.3 | 2:16.6 | |
| 865 | Joel Gross | 32 | USA | 15:56.3 | 2:16.6 | ||
| 867 | Marlin Hamilton | 69 | USA | 15:56.6 | 2:16.6 | ||
| 867 | Edward Needhan | 64 | Visalia, CA | USA | 15:56.6 | 2:16.6 | |
| 869 | John Sutton | 61 | North Yorkshire | GBR | 15:57.5 | 2:16.7 | |
| 869 | idir belhocine | 45 | St-jean-sur-richelieu, QC | CAN | 15:57.5 | 2:16.7 | |
| 871 | Jonathan Cain | 55 | GBR | 15:57.7 | 2:16.8 | ||
| 872 | Katie Hunter | 38 | GBR | 15:57.9 | 2:16.8 | ||
| 873 | Kevin Farrelly | 60 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:58.1 | 2:16.8 |
| 873 | Dan Hall | 73 | USA | 15:58.1 | 2:16.8 | ||
| 875 | X Wang | 40 | CHN | 15:58.3 | 2:16.9 | ||
| 876 | Eric Kerr | 27 | CAN | 15:58.6 | 2:16.9 | ||
| 877 | Jeffrey Hazan | 61 | USA | 15:59.4 | 2:17.0 | ||
| 878 | Craig Dempsey | 79 | Port Angeles, WA | USA | 15:59.5 | 2:17.0 | |
| 879 | Klaus Tauber | 59 | AUT | 15:59.8 | 2:17.1 | ||
| 880 | Andy Owens | 63 | GBR | 16:00.0 | 2:17.1 | ||
| 881 | Sunil Shah | 37 | USA | 16:00.5 | 2:17.2 | ||
| 882 | Toivo Karing | 71 | Suursoo | EST | 16:00.6 | 2:17.2 | |
| 883 | Wayne Cooper | 43 | USA | 16:00.7 | 2:17.2 | ||
| 883 | Jefferson Davis | 47 | Visalia , CA | USA | 16:00.7 | 2:17.2 | |
| 885 | Jim Van Natta | 75 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:00.8 | 2:17.2 |
| 886 | Brannan Croft | 54 | USA | 16:01.0 | 2:17.2 | ||
| 886 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:01.0 | 2:17.2 |
| 888 | toshiya sato | 65 | Tokyo | JPN | 16:01.1 | 2:17.3 | |
| 889 | Matze S | 43 | GER | 16:01.4 | 2:17.3 | ||
| 890 | Steve Shiue | 64 | USA | 16:01.6 | 2:17.3 | ||
| 891 | Dan Bustuc | 43 | ROU | 16:01.7 | 2:17.3 | ||
| 892 | Matthew Sokolowski | 50 | USA | 16:02.5 | 2:17.5 | ||
| 893 | Arnfinnur Helmsdal | 55 | Tórshavn | FRO | 16:03.1 | 2:17.5 | |
| 894 | Bert Herbert | 45 | AFG | 16:03.2 | 2:17.6 | ||
| 895 | Jordan Harris | 41 | AUS | 16:03.6 | 2:17.6 | ||
| 896 | Brian Watson | 63 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 16:04.1 | 2:17.7 |
| 897 | Piet Zweedijk | 79 | Apeldoorn | NED | Smart Fit Apeldoorn Centrum | 16:04.6 | 2:17.8 |
| 898 | francesco resmini | 43 | Milano | ITA | 16:05.0 | 2:17.8 | |
| 899 | Rebecca Hawkinson | 38 | USA | 16:05.8 | 2:17.9 | ||
| 900 | Johnny Sung | 31 | HKG | 16:05.9 | 2:17.9 |