Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	David Sykes	79	Ft Worth, TX	USA		2,952	2:01.9
851	Melinda DeWitt	38		USA		2,952	2:01.9
853	Siera Schmutz	39	Saint George , UT	USA		2,951	2:01.9
854	Steve Moss	45		USA		2,949	2:02.0
854	J Turney	58		USA		2,949	2:02.0
854	Herman Berkhoff	54		NED		2,949	2:02.0
857	Alfred Wondracek	44		AUT		2,948	2:02.1
858	Brian Conwell	66	BRISTOL, IN	USA		2,947	2:02.1
859	Maria Perry	51		AUS		2,946	2:02.1
859	John Benitez	74	Denver, CO	USA		2,946	2:02.1
861	Livingston Van De Water	76	South Egremont, MA	USA	The Diamonds (Over Sixties Erging Group)	2,944	2:02.2
861	Stephen Tyznik	30		USA		2,944	2:02.2
861	Ingvild Ytrehus	47		NOR		2,944	2:02.2
861	Benjamin Thompson	38		USA		2,944	2:02.2
861	Eric Broekhuis	61	Austin , MI	USA		2,944	2:02.2
866	Zachary DuVall	41		USA		2,943	2:02.3
867	Frank Pavlov	70	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,937	2:02.5
868	Jacob Cobley	16		AUS		2,936	2:02.6
869	Kirk Paff	50	Dumfries, VA	USA		2,935	2:02.6
869	Bryan Mangas	43		USA		2,935	2:02.6
871	James Caby	47		USA		2,934	2:02.6
872	Kevin Smith	38	SD	USA		2,933	2:02.7
873	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	2,932	2:02.7
873	Michaël Giebens	48		BEL		2,932	2:02.7
873	Baltazar Murillo III	39		USA		2,932	2:02.7
876	Rowing Amo(c)k	56	South Detroit, ON	CAN		2,930	2:02.8
876	Chris Naso	25		USA		2,930	2:02.8
878	Kupfer Kessel	-		LUX		2,929	2:02.9
879	Jonathan Raymundo	41	Massapequa Park, NY	USA		2,927	2:02.9
879	Pierre Langlois	44		FRA		2,927	2:02.9
879	Colin Moore	41		CAN	West Side Rowing Club	2,927	2:02.9
879	Karen Nissen-Boryczka	48		USA	Catalyst Rowing Fitness	2,927	2:02.9
883	Татьяна Павлий	47		AIN		2,926	2:03.0
883	Richard Williams	65	King's Lynn	GBR		2,926	2:03.0
883	Billy Cao	40		USA		2,926	2:03.0
886	Michel Lichnewsky	72	Nancy	FRA		2,925	2:03.0
886	Ethan Spoo	47		USA		2,925	2:03.0
888	Jason Otto	43	NC	USA	University at Buffalo	2,922	2:03.2
889	Ian Land	61		GBR		2,921	2:03.2
890	James Hutt	47		AUS		2,918	2:03.3
891	Tony Walker	29	Tampa, FL	USA		2,917	2:03.4
892	Danielle Hunt	47		USA		2,916	2:03.4
892	Fernando Lostao	58		ESP		2,916	2:03.4
892	Shawn Gardner	47		USA		2,916	2:03.4
892	Nathan Schess	36		USA		2,916	2:03.4
896	Ferhat Köycü	29		GER		2,913	2:03.5
896	Tyler Bigbie	40		USA		2,913	2:03.5
898	Payson Nossaman	30		USA		2,912	2:03.6
899	Christel Kanli	52		NOR		2,910	2:03.7
900	Stewart Taber	40		USA		2,908	2:03.7