Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Pantelis Hadjiyerou 58 CYP 2,906 2:03.8
902 Jacques Germishuizen 40 RSA 2,905 2:03.9
902 Justin Evans 36 USA 2,905 2:03.9
904 Peter Lockwood 66 USA 2,904 2:03.9
905 Neil Cummons 58 USA 2,903 2:04.0
906 Katie Collins 41 USA 2,902 2:04.0
907 Kevin Bartsch 36 FRA 2,901 2:04.0
908 Terrance Mulenburg 56 USA 2,900 2:04.1
908 Paul Yarnell 53 USA 2,900 2:04.1
910 Vincent Tonietto 40 CAN 2,899 2:04.1
910 Tim Birnstiel 58 USA 2,899 2:04.1
912 John Wolfe 78 USA 2,897 2:04.2
912 Jupp Krawall 43 GER 2,897 2:04.2
912 Mark Spears 66 USA 2,897 2:04.2
915 Andy Wood 61 USA 2,896 2:04.3
916 Patrick Sweeney 46 USA 2,895 2:04.3
916 Stephen Parris 50 USA 2,895 2:04.3
918 Mack Knuckey 21 AUS 2,893 2:04.4
918 Dave Hewer 43 GBR 2,893 2:04.4
918 Ryan Neal 42 USA 2,893 2:04.4
921 Vese Huljic 45 CRO 2,891 2:04.5
921 JK Lee 37 KOR 2,891 2:04.5
921 Angelo Cioffi 45 USA 2,891 2:04.5
921 Liza Dehnel 49 USA 2,891 2:04.5
925 Ben Hughes 39 GBR 2,890 2:04.5
925 Phillip Battles 43 USA 2,890 2:04.5
925 Michele Di Vincenzo 47 ITA 2,890 2:04.5
925 Pete McBride 47 USA 2,890 2:04.5
929 Olaf Poloczek-Lüke 54 GER 2,889 2:04.6
929 Roger Feenstra 70 USA 2,889 2:04.6
929 Scott Lewis 53 USA 2,889 2:04.6
932 Qidi Zhou 41 CHN 2,887 2:04.6
932 Drew Zerr 35 USA 2,887 2:04.6
934 Andrew Welsh 52 USA 2,886 2:04.7
935 Andrew McKenna 58 GBR 2,884 2:04.8
936 Jeremy Joseph 66 GBR 2,883 2:04.8
936 Robb Eason 50 USA 2,883 2:04.8
938 Thomas Evans 35 GBR 2,882 2:04.9
938 Arjen Punter 76 NOR 2,882 2:04.9
938 Ulrich Alt 51 GER 2,882 2:04.9
941 Rick Thweatt 50 USA 2,881 2:04.9
942 Marvin W. 38 GER 2,880 2:05.0
942 Sunil Shah 37 USA 2,880 2:05.0
944 John Weil 74 USA 2,879 2:05.0
945 Daniel Courtright 30 USA 2,878 2:05.0
946 James Osborne 40 GBR 2,877 2:05.1
946 Steven Suokko 48 USA 2,877 2:05.1
948 Jesse Kramig 44 USA 2,876 2:05.1
949 Todd Warner 57 USA 2,875 2:05.2
949 Kai Gierse 48 GER 2,875 2:05.2