Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Virginia Martínez 48 ESP 2,907 2:03.8
902 Pantelis Hadjiyerou 58 CYP 2,906 2:03.8
903 Jacques Germishuizen 40 RSA 2,905 2:03.9
903 Justin Evans 36 USA 2,905 2:03.9
905 Peter Lockwood 66 USA 2,904 2:03.9
906 Neil Cummons 58 USA 2,903 2:04.0
907 Katie Collins 41 USA 2,902 2:04.0
908 Kevin Bartsch 36 FRA 2,901 2:04.0
909 Terrance Mulenburg 56 USA 2,900 2:04.1
909 Paul Yarnell 53 USA 2,900 2:04.1
911 Vincent Tonietto 40 CAN 2,899 2:04.1
911 Tim Birnstiel 58 USA 2,899 2:04.1
913 John Wolfe 78 USA 2,897 2:04.2
913 Jupp Krawall 43 GER 2,897 2:04.2
913 Mark Spears 66 USA 2,897 2:04.2
916 Andy Wood 61 USA 2,896 2:04.3
917 Patrick Sweeney 46 USA 2,895 2:04.3
917 Stephen Parris 50 USA 2,895 2:04.3
919 Mack Knuckey 21 AUS 2,893 2:04.4
919 Dave Hewer 43 GBR 2,893 2:04.4
919 Ryan Neal 42 USA 2,893 2:04.4
922 Vese Huljic 45 CRO 2,891 2:04.5
922 JK Lee 37 KOR 2,891 2:04.5
922 Angelo Cioffi 45 USA 2,891 2:04.5
922 Liza Dehnel 49 USA 2,891 2:04.5
926 Ben Hughes 39 GBR 2,890 2:04.5
926 Phillip Battles 43 USA 2,890 2:04.5
926 Michele Di Vincenzo 47 ITA 2,890 2:04.5
926 Pete McBride 47 USA 2,890 2:04.5
930 Olaf Poloczek-Lüke 54 GER 2,889 2:04.6
930 Roger Feenstra 70 USA 2,889 2:04.6
930 Scott Lewis 53 USA 2,889 2:04.6
933 Qidi Zhou 41 CHN 2,887 2:04.6
933 Drew Zerr 35 USA 2,887 2:04.6
935 Andrew Welsh 52 USA 2,886 2:04.7
936 Andrew McKenna 58 GBR 2,884 2:04.8
937 Jeremy Joseph 66 GBR 2,883 2:04.8
937 Robb Eason 50 USA 2,883 2:04.8
939 Thomas Evans 35 GBR 2,882 2:04.9
939 Arjen Punter 76 NOR 2,882 2:04.9
939 Ulrich Alt 51 GER 2,882 2:04.9
942 Rick Thweatt 50 USA 2,881 2:04.9
943 Marvin W. 38 GER 2,880 2:05.0
943 Sunil Shah 37 USA 2,880 2:05.0
945 John Weil 74 USA 2,879 2:05.0
946 Daniel Courtright 30 USA 2,878 2:05.0
947 James Osborne 40 GBR 2,877 2:05.1
947 Steven Suokko 48 USA 2,877 2:05.1
949 Jesse Kramig 44 USA 2,876 2:05.1
950 Todd Warner 57 USA 2,875 2:05.2