Workout of the Day
« September 5, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2551 | WD Black | 47 | USA | 19:44.6 | 2:49.2 | ||
| 2552 | Laura Menoher | 68 | Los Angeles, CA | USA | Los Angeles Erging Collective | 19:46.6 | 2:49.5 |
| 2553 | Dan Conway | - | USA | 19:47.6 | 2:49.6 | ||
| 2554 | Jen Doyle | 42 | USA | 19:49.1 | 2:49.8 | ||
| 2555 | Monique Radvan | 47 | GER | 19:49.2 | 2:49.8 | ||
| 2556 | Budong Dong | 33 | Suzhou | CHN | 亦可赛艇 | 19:49.5 | 2:49.9 |
| 2557 | Samantha Meade | 31 | USA | TEAM MELALEUCA | 19:50.0 | 2:50.0 | |
| 2558 | Steve Hahn | 68 | USA | U.S. Army Veterans | 19:50.7 | 2:50.1 | |
| 2559 | MG Merwin | 73 | Augusta, GA | USA | 19:51.2 | 2:50.1 | |
| 2560 | Andy Pownall | 57 | GBR | UK Rowers | 19:52.2 | 2:50.3 | |
| 2561 | Wendelynn Nash | 55 | Anchorage, AK | USA | 19:52.7 | 2:50.3 | |
| 2562 | Sherry Harms | 45 | Watertown, WI | USA | 1936 Erg Club | 19:53.9 | 2:50.5 |
| 2563 | Ongun Mızrak | 60 | Tekirdağ/Şarköy | TUR | 19:54.4 | 2:50.6 | |
| 2564 | Darius Potts | 57 | IA | USA | 19:55.2 | 2:50.7 | |
| 2565 | Véronique Fenner | 61 | Sion | SUI | Coach-Rameur.com | 19:55.3 | 2:50.7 |
| 2566 | Cindy Mullinax | 63 | USA | 19:55.4 | 2:50.7 | ||
| 2567 | Martin Bergs | 48 | Hürtgenwald | GER | 19:55.7 | 2:50.8 | |
| 2568 | Elizabeth Lawton | 50 | USA | 19:55.8 | 2:50.8 | ||
| 2569 | pattie robinson | 69 | Macon, GA | USA | 19:56.6 | 2:50.9 | |
| 2570 | Mike Tyson | 58 | Alexandria, VA | USA | USAF Veterans | 19:56.7 | 2:50.9 |
| 2571 | Barbara Rodríguez-Porrero | 37 | GBR | 19:57.5 | 2:51.0 | ||
| 2572 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 19:58.8 | 2:51.2 |
| 2573 | Ana Carolina Imlay | 42 | USA | 19:59.9 | 2:51.4 | ||
| 2574 | S. R. | 32 | USA | U.S. Navy | 20:00.0 | 2:51.4 | |
| 2575 | Walter Smith | 70 | USA | 20:00.6 | 2:51.5 | ||
| 2576 | Michele Buysse | 62 | USA | The Diamonds (Over Sixties Erging Group) | 20:01.2 | 2:51.6 | |
| 2577 | Stacie Wash | 51 | Midlothian, VA | USA | mERGmaids | 20:03.1 | 2:51.8 |
| 2578 | Srdjan Jakovljevic | 40 | SRB | 20:03.2 | 2:51.8 | ||
| 2578 | Judit Cservenák | 40 | HUN | RowAlong | 20:03.2 | 2:51.8 | |
| 2580 | Jacob vdH | 61 | NOR | 20:04.3 | 2:52.0 | ||
| 2581 | Julia Hubel | 43 | GER | 20:04.4 | 2:52.0 | ||
| 2582 | Philip Neukom | 63 | Oakville, ON | CAN | The Diamonds (Over Sixties Erging Group) | 20:06.2 | 2:52.3 |
| 2583 | Christopher Campbell | 35 | GBR | 20:06.3 | 2:52.3 | ||
| 2584 | Navin Nauth-Misir | 63 | Ashford | GBR | 20:06.4 | 2:52.3 | |
| 2585 | Renee Wolfe | 62 | Little Elm, TX | USA | TEAM MELALEUCA | 20:06.5 | 2:52.3 |
| 2586 | Diamantino Ferreira | 77 | POR | 20:07.3 | 2:52.4 | ||
| 2586 | Gene Kelley | 73 | Tucson, AZ | USA | 20:07.3 | 2:52.4 | |
| 2586 | Gene Kelley | 73 | Tucson, AZ | USA | USAF Veterans | 20:07.3 | 2:52.4 |
| 2589 | Axel Deitermann | 64 | Oberhausen | GER | The Diamonds (Over Sixties Erging Group) | 20:08.2 | 2:52.6 |
| 2590 | James Hu | 63 | Glenwood, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:08.4 | 2:52.6 |
| 2591 | Joanne Papa | - | Wilmington, DE | USA | 20:09.0 | 2:52.7 | |
| 2592 | Susanne Schwietzke | 71 | GER | 20:10.9 | 2:52.9 | ||
| 2592 | Liz Zavala | 51 | USA | 20:10.9 | 2:52.9 | ||
| 2594 | Maggie Speirs | 76 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 20:11.8 | 2:53.1 |
| 2595 | Tracy McLeod | 55 | CAN | 20:13.5 | 2:53.3 | ||
| 2596 | George Powell | 75 | Chiang Mai | THA | The Diamonds (Over Sixties Erging Group) | 20:15.8 | 2:53.6 |
| 2597 | Jay Bear | 25 | USA | 20:16.0 | 2:53.7 | ||
| 2598 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 20:16.7 | 2:53.8 |
| 2599 | Ninni Vest | 44 | FIN | 20:16.8 | 2:53.8 | ||
| 2600 | Emily Peers | 22 | GBR | 20:18.3 | 2:54.0 |