Workout of the Day

« September 20, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
701 Kevin Klenk 57 USA 28:55.7 2:24.6
702 Chris Whaley 49 USA 28:56.8 2:24.7
703 蛋蛋 鲁 39 CHN 28:57.5 2:24.7
704 Mike Abernathy 69 USA 28:57.8 2:24.8
705 Nik Jones 57 GBR 28:59.6 2:24.9
706 Derek Schardt 25 USA 29:00.0 2:25.0
707 Terry McIntyre 76 USA 29:00.8 2:25.0
708 Allan Nawrocki 49 USA 29:03.5 2:25.2
709 Szabó Attila 47 HUN 29:07.7 2:25.6
709 Edgar Tringali 35 ITA 29:07.7 2:25.6
711 Sander Sondaal 55 NED 29:09.0 2:25.7
712 heather force 54 USA 29:09.4 2:25.7
713 John Genell 76 USA 29:10.3 2:25.8
714 Emma J 53 GBR 29:10.4 2:25.8
715 Kristine Pankratz 59 USA 29:10.9 2:25.9
716 William Henwood 62 GBR 29:12.2 2:26.0
717 Eric Gelber 58 USA 29:13.3 2:26.1
717 Julie Drake 56 GBR 29:13.3 2:26.1
719 Phillip Cicione 60 USA 29:13.6 2:26.1
720 James Fay 49 USA 29:16.7 2:26.3
721 Hans Berggreen 63 DEN 29:16.8 2:26.4
722 Branden Sobaski 41 USA 29:17.3 2:26.4
723 Angela Britton 61 USA 29:17.4 2:26.4
724 Aleksander Mark 43 POL 29:20.9 2:26.7
725 Colleen Buhler 53 CAN 29:21.3 2:26.7
726 Chris Hatcher 51 USA 29:26.4 2:27.2
727 Jason Grubbs 56 USA 29:27.5 2:27.2
728 Saem Mun 38 KOR 29:29.3 2:27.4
729 Drew Mitnick 38 USA 29:30.3 2:27.5
730 Andrew Mcveigh 37 USA 29:31.7 2:27.6
731 Janna Girardi 46 USA 29:32.3 2:27.6
732 Miquel Nicolas Munne 54 ESP 29:32.6 2:27.7
733 Gerd Klinder 64 GER 29:34.2 2:27.8
734 Laco K 49 USA 29:34.8 2:27.9
735 Blaine Gellert 42 USA 29:35.6 2:27.9
736 Roberta Wood 59 USA 29:37.6 2:28.1
737 Sjoerd Tiemstra 69 NED 29:38.4 2:28.2
738 Martin Hayes 37 GBR 29:40.2 2:28.3
739 Rich Harlow 48 USA 29:41.9 2:28.4
740 Clemence Dartey 54 USA 29:42.4 2:28.5
741 minjae kang 39 KOR 29:42.9 2:28.5
742 Joel Kolley 56 USA 29:43.4 2:28.6
743 Livia Peterzelka 15 GER 29:44.5 2:28.7
744 Jenifer Lambert 54 USA 29:45.3 2:28.7
745 Chantal Posma 48 NED 29:46.5 2:28.8
746 Gianluca Porcaro 46 ITA 29:48.6 2:29.0
747 Jacqueline Guerra Villagra 52 MEX 29:49.0 2:29.0
748 Janette Leipert 46 GER 29:49.2 2:29.1
749 Craig Lockett 53 GBR 29:52.9 2:29.4
750 Søren Kejser 43 DEN 29:53.0 2:29.4