Workout of the Day

« September 20, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
951 Linda Barnhouse 64 USA 34:48.1 2:54.0
952 Willem Hage 74 NED 34:49.4 2:54.1
953 Eithne Chapman 53 IRL 34:52.1 2:54.3
954 CA Nicholson 60 USA 34:57.7 2:54.8
955 PJ Lyew 53 USA 35:00.3 2:55.0
956 Ynke Van Bedts 31 BEL 35:01.9 2:55.1
957 Carlene Klein 62 USA 35:06.0 2:55.5
958 Ana Carolina Imlay 42 USA 35:07.8 2:55.6
959 Phil Goldman 79 USA 35:08.5 2:55.7
960 Brian Davis 64 USA 35:13.3 2:56.1
961 J Eberling 43 USA 35:18.2 2:56.5
962 Vanessa Bocanegra 49 USA 35:21.7 2:56.8
963 Donna Rose 41 GBR 35:25.1 2:57.0
964 Deborah Brill 61 USA 35:30.7 2:57.5
965 Gabriele Barth 64 GER 35:38.3 2:58.1
966 Cathy N 41 USA 35:48.0 2:59.0
967 Craig Marvil 80 USA 35:54.4 2:59.5
968 Miriam Whitten 60 USA 35:55.4 2:59.6
969 Jessica Stockwell 44 USA 35:57.4 2:59.7
970 DJ Fortune 59 USA 36:02.6 3:00.2
971 S K - GER 36:04.0 3:00.3
972 Alejandro Brillembourg Cuenca 33 USA 36:27.3 3:02.2
973 Jan-Peter Humpke 48 GER 36:28.3 3:02.3
974 Walter Smith 70 USA 36:28.8 3:02.4
975 Erin Boyce 43 CAN 36:38.0 3:03.1
976 Nancy Mullane 46 USA 36:39.4 3:03.2
977 Remo Sberna 52 ITA 36:45.3 3:03.7
978 Don Andrews 66 USA 36:45.5 3:03.7
979 Gene Kelley 73 USA 36:49.0 3:04.0
979 Gene Kelley 73 USA 36:49.0 3:04.0
981 Amy Hobbs 69 USA 36:56.9 3:04.7
982 Karoline Bozelie 58 NED 36:59.5 3:04.9
983 Elli Katz 56 GRE 37:03.2 3:05.2
984 John Menzies 76 USA 37:05.4 3:05.4
985 Patricia George 50 USA 37:09.5 3:05.7
986 Lauren Black 39 USA 37:24.4 3:07.0
987 Annie Wilson 13 GBR 37:30.2 3:07.5
987 Michael Brachmann 62 USA 37:30.2 3:07.5
989 Tracey Martinson 58 USA 37:38.8 3:08.2
990 Barbara Johnson 75 USA 37:47.0 3:08.9
991 Birgit Overgaard 73 DEN 37:53.0 3:09.4
992 Victor M 67 USA 37:55.7 3:09.6
993 Heather Saunders 66 GBR 37:58.0 3:09.8
994 Chase Rooks 41 AUS 38:01.8 3:10.1
995 Luigi Larocca 62 ITA 38:08.5 3:10.7
996 Olaf Stechow 65 GER 38:10.5 3:10.8
997 Kuma Steady 50 KOR 38:20.6 3:11.7
998 Chen Ge 37 USA 38:24.1 3:12.0
999 Elena Yatzeck 63 USA 38:49.1 3:14.0
1000 Ali Snyder 35 USA 39:05.8 3:15.4