Workout of the Day

« September 20, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
651 Alexander Diller 31 GER 28:22.9 2:21.9
652 Stylianos Dimitriadis 55 GRE 28:23.5 2:21.9
653 A Lake 38 AUS 28:23.6 2:21.9
654 daesu lee 42 KOR 28:23.8 2:21.9
655 Jonathan Fleming 63 GBR 28:24.1 2:22.0
656 Regan Pringle 51 CAN 28:24.4 2:22.0
657 Peter Siffleet 65 NZL 28:26.1 2:22.1
658 Susan Laird 65 GBR 28:26.3 2:22.1
659 Georg Hoppe 54 GER 28:26.6 2:22.2
659 Joe Cummins 56 USA 28:26.6 2:22.2
661 Harold Crowther 66 USA 28:28.6 2:22.3
662 rla gotjd 42 KOR 28:28.7 2:22.3
663 Kathy Pittinger 65 USA 28:29.1 2:22.4
664 Jose Fernando Marchesan 62 BRA 28:30.2 2:22.5
665 Steve Porter 62 AUS 28:30.3 2:22.5
666 Charles Nix 37 USA 28:31.8 2:22.6
666 Carissa Demore 39 USA 28:31.8 2:22.6
668 Tamara Gravano 52 USA 28:32.2 2:22.6
669 Val Jones 75 GBR 28:33.3 2:22.7
670 Isaias Garcia 43 USA 28:33.5 2:22.7
671 Justin Brehm 47 USA 28:36.0 2:23.0
672 Rachel Paar 58 USA 28:36.7 2:23.0
673 Henriette Danger 58 GER 28:37.3 2:23.1
674 Robert Boyle 72 USA 28:38.2 2:23.1
675 Richard Rock 51 IRL 28:38.4 2:23.2
676 Allison DePace 35 USA 28:39.8 2:23.3
677 Matt Richards 45 USA 28:40.4 2:23.3
678 Kim Lappala 40 USA 28:41.1 2:23.4
679 Kevin Hodder 52 GBR 28:41.5 2:23.4
680 Sean Shingler 56 USA 28:42.4 2:23.5
681 Thomas Savage - USA 28:43.1 2:23.5
682 Scott Hadley 52 AUS 28:43.3 2:23.6
683 William Westerman 57 GBR 28:43.8 2:23.6
684 Kirsten Dickson 50 USA 28:44.3 2:23.6
685 Signe Vognsen 47 DEN 28:44.5 2:23.7
686 Harry Tsoumbaras 64 AUS 28:45.0 2:23.7
687 Stephen Collins 49 CAN 28:45.7 2:23.8
688 Antonio Gonzalez III 43 USA 28:46.8 2:23.9
689 Luca Gaffuri 36 ITA 28:48.0 2:24.0
690 Michael Kimball 72 USA 28:48.2 2:24.0
691 Jeremy Gould 60 GBR 28:49.3 2:24.1
691 Angelika Wilken 65 GER 28:49.3 2:24.1
693 satish bawa 59 USA 28:50.6 2:24.2
694 Todd Sarver 57 USA 28:51.2 2:24.2
695 Daniel Lima 41 GER 28:51.6 2:24.3
695 TB :) 47 GBR 28:51.6 2:24.3
697 Eric Wolfe 48 IRL 28:52.9 2:24.4
698 Vese Huljic 46 CRO 28:53.3 2:24.4
699 Maxime Champoux 38 CAN 28:54.5 2:24.5
700 Michael Bradt 47 USA 28:54.9 2:24.5