Workout of the Day
« September 22, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Ana Carolina Imlay | 42 | USA | 17:18.1 | 2:53.0 | ||
| 1902 | Tara D | 55 | CAN | 17:18.5 | 2:53.0 | ||
| 1903 | Carmen Hernandez | 19 | GBR | 17:22.8 | 2:53.8 | ||
| 1904 | Tim Phipps | 45 | USA | 17:23.8 | 2:53.9 | ||
| 1905 | Carlos Rodriguez | 50 | USA | 17:24.0 | 2:54.0 | ||
| 1906 | A R | 68 | MD | USA | 17:24.8 | 2:54.1 | |
| 1907 | Pat McFall | 43 | USA | 17:25.3 | 2:54.2 | ||
| 1908 | Amy Vedantham | 44 | USA | 17:25.9 | 2:54.3 | ||
| 1909 | Maria Ruland | 71 | NOR | The Diamonds (Over Sixties Erging Group) | 17:27.7 | 2:54.6 | |
| 1910 | S Kob | 55 | USA | 17:28.5 | 2:54.7 | ||
| 1911 | Stephen Bianchi | 23 | USA | 17:29.1 | 2:54.8 | ||
| 1912 | Stan Guttman | 74 | Toronto, ON | CAN | 17:33.1 | 2:55.5 | |
| 1913 | Hanna Voss | 37 | USA | 17:33.3 | 2:55.5 | ||
| 1914 | George Powell | 75 | Chiang Mai | THA | The Diamonds (Over Sixties Erging Group) | 17:34.4 | 2:55.7 |
| 1915 | Vicki Strissel | 49 | USA | TEAM MELALEUCA | 17:35.3 | 2:55.8 | |
| 1916 | Jozef Urbin | 47 | SVK | 17:35.4 | 2:55.9 | ||
| 1917 | Patricia George | 50 | USA | 17:35.9 | 2:55.9 | ||
| 1918 | Axel Deitermann | 64 | Oberhausen | GER | The Diamonds (Over Sixties Erging Group) | 17:37.7 | 2:56.2 |
| 1919 | Ryan Spillane | 47 | CO | USA | 17:39.4 | 2:56.5 | |
| 1920 | Emer Hayes | 61 | Suzhou | CHN | 17:39.7 | 2:56.6 | |
| 1921 | Gene Kelley | 73 | Tucson, AZ | USA | 17:40.4 | 2:56.7 | |
| 1921 | Gene Kelley | 73 | Tucson, AZ | USA | USAF Veterans | 17:40.4 | 2:56.7 |
| 1923 | Peggy Sadler | 84 | Norwich, VT | USA | Upper Valley Rowing Foundation | 17:41.0 | 2:56.8 |
| 1924 | Armando Meneses Madriz | 54 | CRC | 17:42.9 | 2:57.1 | ||
| 1925 | Sam Wong | 37 | USA | 17:43.0 | 2:57.1 | ||
| 1926 | Milton Sills | 67 | GBR | 17:45.2 | 2:57.5 | ||
| 1927 | Michele Buysse | 62 | USA | The Diamonds (Over Sixties Erging Group) | 17:45.4 | 2:57.5 | |
| 1928 | Roxane Simonian | 73 | Claremont, CA | USA | 17:45.7 | 2:57.6 | |
| 1929 | Bob Marshall | 67 | GBR | 17:47.4 | 2:57.9 | ||
| 1930 | Dong Kwan Kim | 48 | KOR | 17:47.6 | 2:57.9 | ||
| 1931 | Elena Bokova | 45 | GBR | 17:50.1 | 2:58.3 | ||
| 1931 | Bill Santus | 78 | Aurora, CO | USA | 17:50.1 | 2:58.3 | |
| 1933 | shelby clapp | 24 | USA | 17:50.3 | 2:58.3 | ||
| 1934 | Terri Church | 70 | USA | Row House Highlands Ranch | 17:50.6 | 2:58.4 | |
| 1935 | Girish Warrier | 48 | NJ | USA | 17:53.1 | 2:58.8 | |
| 1936 | Barbara Johnson | 75 | Orange Park, FL | USA | TEAM MELALEUCA | 17:55.2 | 2:59.2 |
| 1937 | John Grigas | 59 | USA | 17:55.8 | 2:59.3 | ||
| 1938 | Shanda Coppedge | 53 | Kansas, OK | USA | TEAM MELALEUCA | 17:57.2 | 2:59.5 |
| 1939 | Billy B | 39 | USA | 17:57.8 | 2:59.6 | ||
| 1940 | Rachel Diggle | 38 | GBR | 18:02.8 | 3:00.4 | ||
| 1941 | Sumner Blanchard | 85 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:03.6 | 3:00.6 |
| 1942 | Birgit Overgaard | 73 | DEN | 18:03.9 | 3:00.6 | ||
| 1943 | Roger Stroud | 54 | USA | 18:04.6 | 3:00.7 | ||
| 1944 | Julieta Toro | 38 | ARG | 18:04.8 | 3:00.8 | ||
| 1945 | Andrei Salas | 48 | Tlalpan | MEX | 18:06.4 | 3:01.0 | |
| 1946 | Tyson Peters | 44 | Fresno, CA | USA | 18:11.3 | 3:01.8 | |
| 1947 | Brian Davis | 64 | USA | 18:11.6 | 3:01.9 | ||
| 1948 | Tina Vogel | 58 | USA | 18:12.3 | 3:02.0 | ||
| 1949 | Robert Penn | 55 | USA | 18:15.0 | 3:02.5 | ||
| 1950 | Ignacio Francisco Sánchez Barrón | 19 | MEX | 18:15.8 | 3:02.6 |