Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Robert Fylling Strømmen | 42 | NOR | 14:17.4 | 2:02.4 | ||
| 602 | Steve Rocha | 64 | Modesto, CA | USA | 14:17.5 | 2:02.5 | |
| 603 | Lisa Kiratsous | 46 | San Jose, CA | USA | Los Gatos Rowing Club | 14:17.7 | 2:02.5 |
| 604 | Chris Nowacoski | 37 | USA | 14:17.9 | 2:02.5 | ||
| 605 | Brian McDiarmid | 38 | USA | 14:18.0 | 2:02.5 | ||
| 606 | Jason Owens | 44 | Sun Prairie, WI | USA | 14:18.4 | 2:02.6 | |
| 607 | 근호 윤 | 35 | KOR | 14:18.5 | 2:02.6 | ||
| 607 | Wayne Gidney | 53 | Cambridgeshire | GBR | 14:18.5 | 2:02.6 | |
| 609 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:19.1 | 2:02.7 | |
| 610 | Edwin Er | 42 | SIN | 14:19.5 | 2:02.7 | ||
| 610 | Ben van ‘t Westeinde | 67 | NED | The Diamonds (Over Sixties Erging Group) | 14:19.5 | 2:02.7 | |
| 610 | Alibek Abdurazakov | 31 | KAZ | 14:19.5 | 2:02.7 | ||
| 610 | Hollie Wright | 43 | GBR | 14:19.5 | 2:02.7 | ||
| 610 | Simon Cresswell | 59 | London | GBR | 14:19.5 | 2:02.7 | |
| 615 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 14:19.8 | 2:02.8 |
| 616 | Laurent Lacombe | 60 | Céret | FRA | 14:20.0 | 2:02.8 | |
| 616 | Roland Wittberger | 46 | AUT | 14:20.0 | 2:02.8 | ||
| 618 | Gary Lundberg | 59 | San Diego, CA | USA | Amazon Rowing Club | 14:20.3 | 2:02.9 |
| 618 | Danny Bentham | 52 | Devon | GBR | 14:20.3 | 2:02.9 | |
| 620 | Marie-Clarisse Bartczak | 39 | FRA | 14:20.6 | 2:02.9 | ||
| 621 | jason hartzell | 44 | Detroit | USA | 14:20.7 | 2:02.9 | |
| 622 | Tim McAuley | 47 | USA | 14:21.3 | 2:03.0 | ||
| 623 | Chris Johansen | 28 | DEN | 14:21.7 | 2:03.1 | ||
| 624 | Kevin Stone, Jr. | 28 | Stamford, CT | USA | 14:21.8 | 2:03.1 | |
| 625 | James Hutt | 47 | AUS | 14:22.0 | 2:03.1 | ||
| 626 | Steve Brehm | 68 | Grover Beach , CA | USA | 14:22.8 | 2:03.2 | |
| 627 | Adam Hazi | 43 | Szentendre | HUN | Darkhorse Rowing | 14:23.0 | 2:03.2 |
| 628 | Lex Uittenbogaard | 56 | NED | 14:23.2 | 2:03.3 | ||
| 629 | Rikke Høiden | 25 | NOR | 14:23.4 | 2:03.3 | ||
| 629 | Jacob Artman | 36 | USA | 14:23.4 | 2:03.3 | ||
| 631 | Daniel Leffel | 46 | USA | 14:23.6 | 2:03.3 | ||
| 632 | Graham Hardy | 70 | Riverview, NSW | AUS | 14:24.9 | 2:03.5 | |
| 632 | pascal ker | 37 | SUI | 14:24.9 | 2:03.5 | ||
| 634 | Michelle Walter | 44 | Las Vegas, NV | USA | Lake Las Vegas Rowing Club | 14:25.3 | 2:03.6 |
| 635 | Jack Lodge | 25 | AUS | 14:25.4 | 2:03.6 | ||
| 635 | Collin Green | 35 | USA | 14:25.4 | 2:03.6 | ||
| 637 | Jason 호사친 | 54 | Coffs Harbour, NSW | AUS | 14:26.1 | 2:03.7 | |
| 637 | Brian Loftus | 53 | North Myrtle Beach, SC | USA | 14:26.1 | 2:03.7 | |
| 637 | Heath Bland | 48 | USA | 14:26.1 | 2:03.7 | ||
| 637 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 14:26.1 | 2:03.7 | |
| 641 | MATT ANASON | 54 | USA | 14:26.6 | 2:03.8 | ||
| 642 | Nick Gordon | 61 | Ocean View, QLD | AUS | 14:26.7 | 2:03.8 | |
| 642 | Clay Morad | 45 | USA | 14:26.7 | 2:03.8 | ||
| 644 | Steve Bien | 43 | USA | 14:26.8 | 2:03.8 | ||
| 645 | Bruce Roberts | 71 | Los Gatos, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:26.9 | 2:03.8 |
| 645 | Josh Sandry | 42 | USA | 14:26.9 | 2:03.8 | ||
| 647 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:27.0 | 2:03.8 |
| 647 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 14:27.0 | 2:03.8 |
| 649 | Chad Grace | 33 | USA | 14:27.1 | 2:03.8 | ||
| 650 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 14:28.1 | 2:04.0 |