Workout of the Day
« October 1, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | José Luis Pérez Jaén | 42 | PAN | 14:38.4 | 2:05.4 | ||
| 701 | Francesco Lofaro | 40 | Milan | ITA | 14:38.4 | 2:05.4 | |
| 703 | Samantha Eddon | 45 | GBR | 14:38.8 | 2:05.5 | ||
| 704 | James Purtell | 48 | NSW | AUS | 14:39.0 | 2:05.5 | |
| 704 | Dave Taylor | 45 | GBR | 14:39.0 | 2:05.5 | ||
| 706 | Dries Saerens | 33 | BEL | 14:39.3 | 2:05.6 | ||
| 706 | Leonid Kelner | 39 | Montreal, QC | CAN | 14:39.3 | 2:05.6 | |
| 708 | Terry Jones | 61 | Lake city, FL | USA | U.S. Army Veterans | 14:39.5 | 2:05.6 |
| 709 | Gunnar Nilsen | 58 | Langesund | NOR | 14:39.6 | 2:05.6 | |
| 710 | Demarcus Jester | 39 | USA | 14:39.8 | 2:05.6 | ||
| 710 | Erik Huysse | 39 | Rotterdam | NED | 14:39.8 | 2:05.6 | |
| 710 | Stuart Sheath | 54 | GBR | 14:39.8 | 2:05.6 | ||
| 713 | Richard Connor | 42 | GBR | 14:40.1 | 2:05.7 | ||
| 714 | Aaliyah Herivel | 24 | AUS | 14:40.3 | 2:05.7 | ||
| 714 | Jan Jong | 60 | NED | 14:40.3 | 2:05.7 | ||
| 716 | Tim Row | 48 | USA | 14:40.6 | 2:05.8 | ||
| 717 | Matthew Faldmo | 38 | USA | 14:40.8 | 2:05.8 | ||
| 718 | Olly Hilton | 25 | GBR | 14:41.1 | 2:05.8 | ||
| 719 | Kevin Goodwin | 53 | USA | 14:41.2 | 2:05.8 | ||
| 720 | allison sween | 42 | USA | 14:41.3 | 2:05.9 | ||
| 721 | Tom Whitehead | 34 | GBR | 14:41.5 | 2:05.9 | ||
| 721 | John E | 47 | USA | 14:41.5 | 2:05.9 | ||
| 721 | Malcolm Walter | 72 | Sonoma, CA | USA | 14:41.5 | 2:05.9 | |
| 724 | Levent Uysal | 56 | İstanbul | TUR | Guluc Rowing Team | 14:42.8 | 2:06.1 |
| 725 | Jason Eldridge | 52 | Easton, MA | USA | 14:42.9 | 2:06.1 | |
| 726 | Ben Kahn | 37 | CA | USA | 14:43.2 | 2:06.1 | |
| 727 | Fabio Cappellini | 45 | ITA | 14:43.4 | 2:06.2 | ||
| 728 | Tilo Peters | 43 | GER | 14:43.5 | 2:06.2 | ||
| 729 | Brian Keane | 56 | USA | 14:43.6 | 2:06.2 | ||
| 730 | Keir Smith | 49 | GBR | 14:43.9 | 2:06.2 | ||
| 731 | Drew Farrar | 45 | NV | USA | 14:45.0 | 2:06.4 | |
| 732 | Simon Douglass | 62 | Shepton Mallet | GBR | 14:45.4 | 2:06.4 | |
| 733 | Ant Hastings | 53 | Comrie Crieff | GBR | 14:45.5 | 2:06.5 | |
| 734 | Daniel Shapiro | 37 | USA | 14:45.6 | 2:06.5 | ||
| 735 | Hristo Lozev | 24 | BUL | 14:45.7 | 2:06.5 | ||
| 736 | Kaja-Sofie Olsen | 25 | NOR | 14:45.9 | 2:06.5 | ||
| 737 | C V | 46 | MDA | 14:46.6 | 2:06.6 | ||
| 737 | Gareth Jones | 43 | GBR | 14:46.6 | 2:06.6 | ||
| 739 | Sebastian Steverding | 40 | Dingden | GER | 14:46.9 | 2:06.7 | |
| 739 | Kevin Griffin | 63 | USA | 14:46.9 | 2:06.7 | ||
| 741 | Paul Lawrence | 50 | AUS | 14:47.0 | 2:06.7 | ||
| 741 | Stephen Lahr | 72 | Bozeman, MT | USA | 14:47.0 | 2:06.7 | |
| 743 | Robert Hobbs | 42 | USA | 14:47.1 | 2:06.7 | ||
| 744 | Lincoln Loehrke | 40 | USA | 14:47.2 | 2:06.7 | ||
| 745 | Ivan Murray | 54 | Hamilton | NZL | 14:47.3 | 2:06.7 | |
| 746 | Micha Vosse | 32 | GER | 14:47.4 | 2:06.7 | ||
| 747 | Francois P | 53 | PYF | FARE HOE I PIRAE | 14:47.6 | 2:06.8 | |
| 748 | Geoffrey Simon | 79 | London | GBR | SUB-7 IRC | 14:47.7 | 2:06.8 |
| 749 | Alex Goetinck | 43 | BEL | 14:47.8 | 2:06.8 | ||
| 750 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 14:47.9 | 2:06.8 |