Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Thomas Duhamel	39		FRA		2,440	2:02.9
1051	Peter de Blieck	44		NED		2,440	2:02.9
1051	William Rieley	43		CAN		2,440	2:02.9
1054	Maria Perry	51		AUS		2,439	2:03.0
1054	Joe Jackson	52		USA		2,439	2:03.0
1054	Przemyslaw Jarzebski	46	Maczniki	POL	Polish Indoor Rowing Team	2,439	2:03.0
1057	Nigel Beagarie	72		GBR		2,438	2:03.0
1058	Jet Walker	35		USA		2,437	2:03.1
1059	Brendan Moore	59	Sydney, NSW	AUS		2,436	2:03.1
1059	Ulrike Frohburg	56		IRL		2,436	2:03.1
1059	Britt Cassidy	36		CAN		2,436	2:03.1
1059	patrick stacom	57		USA		2,436	2:03.1
1063	Chaplain Sensei	46		USA		2,435	2:03.2
1063	Quentin Ergva	32		BEL		2,435	2:03.2
1065	Leah Mason	41	Ashburn, VA	USA		2,434	2:03.2
1065	Peter Daniels	55		GBR		2,434	2:03.2
1067	Jane Pryde	39		CAN		2,433	2:03.3
1067	Peter Carroll	53		USA		2,433	2:03.3
1067	Augustus Caudle	20		USA		2,433	2:03.3
1070	Steve Pick	62		USA		2,432	2:03.3
1070	Pete Bacon	57		USA		2,432	2:03.3
1072	Ben Gardner	41		AUS		2,431	2:03.4
1072	Josh Naidoo	28		RSA		2,431	2:03.4
1072	Diane McChesnie	52		GBR		2,431	2:03.4
1072	Andy Ivey	47	Hamilton, TX	USA	Dallas Rowing Club	2,431	2:03.4
1076	Will Speaker	38		USA		2,430	2:03.4
1077	Jason Otto	43	NC	USA	University at Buffalo	2,429	2:03.5
1077	Michael Schuler	33		USA		2,429	2:03.5
1079	Juan L. Sosa	39		USA		2,428	2:03.5
1080	Simon Perreault	42		CAN		2,427	2:03.6
1080	Tassana Landy	62	Highlands , NJ	USA	SUB-7 IRC	2,427	2:03.6
1080	Ricards Reinholds	32		LAT		2,427	2:03.6
1080	David Mikols	59	Livonia , MI	USA		2,427	2:03.6
1084	Kees van der Sluijs	71	Beavercreek, OH	USA		2,426	2:03.6
1084	Whitney Hansen	41		USA		2,426	2:03.6
1086	Maggie Evans	43		USA		2,425	2:03.7
1087	Gregory Romprey	22		USA	Riverfront Recapture	2,424	2:03.7
1088	Dale Ewald	53		USA		2,423	2:03.8
1088	Jen Blanchard	45		USA		2,423	2:03.8
1090	Mathias Creutz	51		GER		2,422	2:03.8
1090	Antonios Antoniadis	51	Athens	GRE		2,422	2:03.8
1090	John Wendelin	61	New London, CT	USA	Retired U.S. Air Force	2,422	2:03.8
1090	Matt Roseland	46	AZ	USA	USAF Veterans	2,422	2:03.8
1094	Matthew Manser	48		AUS		2,420	2:03.9
1094	O Lukas	34		GER		2,420	2:03.9
1094	Maryna Kuzmenko	35		USA		2,420	2:03.9
1094	John Evensen	62	Odenton, MD	USA	U.S. Coast Guard	2,420	2:03.9
1098	Kenny Murdoch	60		FRA		2,419	2:04.0
1098	Joseph DeGraff	63		USA		2,419	2:04.0
1098	Jesse Wardle	-		USA		2,419	2:04.0