Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Jo Tanner | 51 | RSA | 2,375 | 2:06.3 | ||
| 1201 | Sue Parkinson | 59 | Barrow-in-Furness | GBR | 2,375 | 2:06.3 | |
| 1203 | Cory McDonough | 52 | USA | 2,374 | 2:06.3 | ||
| 1204 | Sophie RODET | 40 | FRA | 2,372 | 2:06.4 | ||
| 1204 | David M | 43 | USA | 2,372 | 2:06.4 | ||
| 1206 | Jeff LaPoint | 58 | NY | USA | 2,371 | 2:06.5 | |
| 1206 | Alyssa Smith | 40 | USA | 2,371 | 2:06.5 | ||
| 1206 | Marc Mespelli | 60 | Upton, MA | USA | 2,371 | 2:06.5 | |
| 1209 | Mathieu RUELLAN | 46 | Nantes | FRA | Club Leo Lagrange Nantes Aviron | 2,370 | 2:06.5 |
| 1209 | Shane Smallwood | 34 | USA | 2,370 | 2:06.5 | ||
| 1211 | Susan Kemp | 75 | Newcastle, NSW | AUS | Newcastle Rowing Club | 2,369 | 2:06.6 |
| 1211 | Peter Bradley | 38 | GBR | 2,369 | 2:06.6 | ||
| 1211 | Sam B | 40 | TX | USA | Row House West Frisco | 2,369 | 2:06.6 |
| 1211 | Gerard Breton | 66 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,369 | 2:06.6 |
| 1211 | Doug Goelz | 69 | USA | 2,369 | 2:06.6 | ||
| 1216 | Clint Borchardt | 48 | USA | 2,368 | 2:06.6 | ||
| 1216 | Mark Cardy | 59 | GBR | 2,368 | 2:06.6 | ||
| 1218 | Drew Williams | 37 | USA | 2,367 | 2:06.7 | ||
| 1219 | Cathy Zack | 66 | Durham, CT | USA | Team Diamonds | 2,366 | 2:06.7 |
| 1220 | Tim Krause | 32 | USA | 2,365 | 2:06.8 | ||
| 1220 | Nathan McCorkindale | 42 | CAN | 2,365 | 2:06.8 | ||
| 1222 | Marcus Wills | 59 | GBR | 2,363 | 2:06.9 | ||
| 1222 | Jarka Giangiulio | 65 | Cape May, NJ | USA | 2,363 | 2:06.9 | |
| 1224 | J Vissers | 44 | Brunswick West, VIC | AUS | 2,362 | 2:07.0 | |
| 1224 | Ellen Rowe | 52 | GBR | 2,362 | 2:07.0 | ||
| 1224 | Sara Traphagen | 76 | Eureka, CA | USA | Humboldt Bay Rowing Association | 2,362 | 2:07.0 |
| 1227 | Pedro Etxabarri | 52 | ESP | 2,359 | 2:07.1 | ||
| 1227 | Blake Debree | 31 | USA | 2,359 | 2:07.1 | ||
| 1227 | Kerri Roberts | 37 | GBR | 2,359 | 2:07.1 | ||
| 1230 | Werner Hofer | 50 | Tirol | AUT | 2,357 | 2:07.2 | |
| 1230 | Claude Girouard | 49 | CAN | 2,357 | 2:07.2 | ||
| 1232 | John Bebe | 71 | Silkeborg | DEN | 2,356 | 2:07.3 | |
| 1232 | Jeremy Lai | 36 | NS | CAN | 2,356 | 2:07.3 | |
| 1232 | Sam McFall | 44 | USA | 2,356 | 2:07.3 | ||
| 1235 | Lorraine Swan | 63 | Buderim, QLD | AUS | 2,355 | 2:07.3 | |
| 1235 | Parker Ledbetter | 55 | Greenville, NC | USA | 2,355 | 2:07.3 | |
| 1235 | Pier-Ann Hyman | 43 | Quebec, QC | CAN | Team Canada | 2,355 | 2:07.3 |
| 1235 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 2,355 | 2:07.3 |
| 1239 | Bruce Bates | 65 | AUS | 2,354 | 2:07.4 | ||
| 1239 | Tom Grace | 57 | USA | 2,354 | 2:07.4 | ||
| 1239 | Michael Collins | 67 | Seattle, WA | USA | Lake Union Crew | 2,354 | 2:07.4 |
| 1239 | Claudia Mahrous | 36 | AUT | 2,354 | 2:07.4 | ||
| 1239 | Karl Ingram | 39 | USA | U.S. Army Veterans | 2,354 | 2:07.4 | |
| 1244 | Tom Agnew | 53 | Sussex | GBR | 2,353 | 2:07.4 | |
| 1244 | Garrett Heming | 60 | Portland, OR | USA | 2,353 | 2:07.4 | |
| 1246 | Hyunseung Lee | 44 | KOR | 2,352 | 2:07.5 | ||
| 1246 | David Brown | 64 | Carnforth | GBR | 2,352 | 2:07.5 | |
| 1246 | Christian Jabbusch | 54 | GER | 2,352 | 2:07.5 | ||
| 1249 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 2,351 | 2:07.6 | |
| 1250 | Geoff Smyth | 57 | GBR | 2,350 | 2:07.6 |