Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Nicole Wilson | 33 | USA | 2,350 | 2:07.6 | ||
| 1250 | Michael Bradt | 47 | Fort Wayne, IN | USA | 2,350 | 2:07.6 | |
| 1250 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 2,350 | 2:07.6 | |
| 1254 | Mark Barnett | 60 | GBR | 2,349 | 2:07.7 | ||
| 1254 | Gerd Klinder | 64 | Weingarten/Baden | GER | 2,349 | 2:07.7 | |
| 1254 | Christopher Miller | 43 | USA | 2,349 | 2:07.7 | ||
| 1257 | Malte Bieler | 37 | NOR | 2,348 | 2:07.7 | ||
| 1257 | Joe Edscer | 47 | GBR | 2,348 | 2:07.7 | ||
| 1259 | William Doby | 52 | Southlake, TX | USA | 2,347 | 2:07.8 | |
| 1260 | Belle Toghill | 57 | Oakham | GBR | 2,345 | 2:07.9 | |
| 1260 | Matthias Richber | 55 | GER | Army Physical Training Corps (Germany) Rowers | 2,345 | 2:07.9 | |
| 1260 | Tracy Witton | 45 | GBR | 2,345 | 2:07.9 | ||
| 1260 | Vladimir Melnik | 56 | Wilmington, DE | USA | 2,345 | 2:07.9 | |
| 1264 | James Gobbett | 85 | Rovereto | ITA | 2,344 | 2:07.9 | |
| 1264 | Ben Graham | 31 | GBR | 2,344 | 2:07.9 | ||
| 1264 | Chris Nicoletti | 46 | Virginia Beach, VA | USA | 2,344 | 2:07.9 | |
| 1267 | Mark Marshall | 60 | GBR | 2,343 | 2:08.0 | ||
| 1268 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,342 | 2:08.0 |
| 1268 | Luke G | 45 | USA | 2,342 | 2:08.0 | ||
| 1268 | Richard Rock | 51 | IRL | 2,342 | 2:08.0 | ||
| 1268 | Matt Fales | 58 | USA | 2,342 | 2:08.0 | ||
| 1272 | Ingo Rostalski | 57 | GER | 2,341 | 2:08.1 | ||
| 1272 | Natasha Aysseh | 24 | USA | 2,341 | 2:08.1 | ||
| 1274 | Lutz Hesse | 35 | GER | 2,340 | 2:08.2 | ||
| 1275 | Darryl Hughes | 71 | GBR | 2,339 | 2:08.2 | ||
| 1275 | Scott Goldyn | 44 | USA | 2,339 | 2:08.2 | ||
| 1275 | Rebecca Inglis | 61 | USA | 2,339 | 2:08.2 | ||
| 1275 | liz Sim | 41 | USA | 2,339 | 2:08.2 | ||
| 1279 | Geidi Kruusmann | 44 | EST | 2,338 | 2:08.3 | ||
| 1279 | Sascha Reichow | 56 | GER | 2,338 | 2:08.3 | ||
| 1279 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 2,338 | 2:08.3 |
| 1279 | Bryan Bennett | 37 | USA | 2,338 | 2:08.3 | ||
| 1283 | Mike Abernathy | 69 | USA | The Diamonds (Over Sixties Erging Group) | 2,337 | 2:08.3 | |
| 1283 | Andrian Boşcanean | 33 | Mertert | LUX | 2,337 | 2:08.3 | |
| 1283 | Ian Charest | 37 | USA | 2,337 | 2:08.3 | ||
| 1283 | Marko Bucalo | 41 | CAN | 2,337 | 2:08.3 | ||
| 1283 | Eran Sandler | 44 | CA | USA | 2,337 | 2:08.3 | |
| 1288 | Roger Dix | 69 | Ilmer | GBR | 2,336 | 2:08.4 | |
| 1288 | Phillip Hodges | 81 | Cary, NC | USA | 2,336 | 2:08.4 | |
| 1288 | luna lune | 29 | KOR | 2,336 | 2:08.4 | ||
| 1291 | Geoff Binns | 66 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 2,335 | 2:08.4 |
| 1291 | Sven Herrmann | 60 | Berlin | GER | 2,335 | 2:08.4 | |
| 1293 | Michael Plunkett | 74 | Pelham, NY | USA | 2,334 | 2:08.5 | |
| 1293 | Moises Dominguez | 51 | ESP | 2,334 | 2:08.5 | ||
| 1293 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 2,334 | 2:08.5 |
| 1296 | Tobias Mairose | 44 | GER | 2,333 | 2:08.5 | ||
| 1297 | Maneka Whitaker | 41 | GBR | 2,331 | 2:08.7 | ||
| 1297 | Judy Eckert | 64 | USA | 2,331 | 2:08.7 | ||
| 1299 | Nik Jones | 57 | Nottingham | GBR | 2,330 | 2:08.7 | |
| 1299 | Arkil Starke | 48 | USA | 2,330 | 2:08.7 |