Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	James Osborne	41		GBR	Royal Air Force (UK)	2,394	2:05.3
1151	Clint Fleming	39		USA		2,394	2:05.3
1151	Dan Sheppard	44		UAE		2,394	2:05.3
1151	Andrei Negrau	35		ROU		2,394	2:05.3
1155	Chris King	41		USA		2,393	2:05.3
1156	Johannes Ellekotten	46		GER		2,392	2:05.4
1156	Alessandro Sciavicco	54		ITA		2,392	2:05.4
1158	Gunnar Barghorn	58	Ovelgönne	GER	GERMAN Rowers and FRIENDS United	2,390	2:05.5
1158	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	2,390	2:05.5
1158	Stewart Taber	41		USA		2,390	2:05.5
1158	Steve Livdahl	55	Minneapolis, MN	USA		2,390	2:05.5
1162	Bjoern Warner	45		GER		2,389	2:05.5
1162	Eric Rohrbach	63		USA	Navy	2,389	2:05.5
1162	Chris Harding	32		GBR		2,389	2:05.5
1165	Oliver Schmitz	37		GER		2,388	2:05.6
1165	Hannah Johnson	27		AUS		2,388	2:05.6
1165	Roger Schnoz	53	Zullwil / SO	SUI		2,388	2:05.6
1165	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,388	2:05.6
1165	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,388	2:05.6
1165	Stephanie Brankatsch	43		GER		2,388	2:05.6
1171	Lon Olsen	60		USA		2,386	2:05.7
1171	Dennis Mayhew	66	Kalispell, MT	USA	Crossfit Flathead	2,386	2:05.7
1171	Sophia K	31		GER		2,386	2:05.7
1171	Joshua Spangrud	25		USA		2,386	2:05.7
1171	James Phelps	33		USA		2,386	2:05.7
1176	Molly Stenovec	41		USA		2,385	2:05.7
1176	Jonathan Shumeyko	46		USA		2,385	2:05.7
1178	MICHAEL REEVES	53	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,384	2:05.8
1179	Angus Gutterson	14		AUS		2,383	2:05.8
1179	Jeff A	49		USA		2,383	2:05.8
1181	Rowan Shanahan	20		USA		2,382	2:05.9
1181	Meghan Montalto	38		USA		2,382	2:05.9
1181	Ed ED	44		KAZ		2,382	2:05.9
1181	Shari Ross	67	Wake Forest , NC	USA	Long Beach Rowing Association	2,382	2:05.9
1181	Jeff Lam	41		USA		2,382	2:05.9
1186	Alvar Hugosson	59		JPN		2,381	2:05.9
1186	John Weil	74	New Orleans, LA	USA		2,381	2:05.9
1186	Ivan Vazquez	38		ESP		2,381	2:05.9
1186	Joel Chaplin	61		USA		2,381	2:05.9
1190	Joe Garner	30		USA		2,380	2:06.0
1190	Mike D IM SLOOOW	34		USA		2,380	2:06.0
1192	Rick Wilson	59		USA		2,379	2:06.1
1192	Ben Cloud	50	Fullerton, CA	USA		2,379	2:06.1
1194	Charles Smith	85	Brixham	GBR		2,378	2:06.1
1194	Damon Devine	50	CA	USA		2,378	2:06.1
1194	Ryan Carrigan	48		USA		2,378	2:06.1
1197	Chris 3h	42		GER		2,377	2:06.2
1198	Iain Richardson	60	Tunbridge Wells	GBR	Age Without Limits	2,376	2:06.2
1198	David Tompkins	72	Boise, ID	USA		2,376	2:06.2
1198	Allen M	52		USA	Randall County Sheriff’s Office	2,376	2:06.2