Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Clint Fleming	39		USA		2,394	2:05.3
1150	Dan Sheppard	44		UAE		2,394	2:05.3
1150	Andrei Negrau	35		ROU		2,394	2:05.3
1154	Chris King	41		USA		2,393	2:05.3
1155	Johannes Ellekotten	46		GER		2,392	2:05.4
1155	Alessandro Sciavicco	54		ITA		2,392	2:05.4
1157	Gunnar Barghorn	58	Ovelgönne	GER	GERMAN Rowers and FRIENDS United	2,390	2:05.5
1157	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	2,390	2:05.5
1157	Stewart Taber	41		USA		2,390	2:05.5
1157	Steve Livdahl	55	Minneapolis, MN	USA		2,390	2:05.5
1161	Bjoern Warner	45		GER		2,389	2:05.5
1161	Eric Rohrbach	63		USA	Navy	2,389	2:05.5
1161	Chris Harding	32		GBR		2,389	2:05.5
1164	Oliver Schmitz	37		GER		2,388	2:05.6
1164	Hannah Johnson	27		AUS		2,388	2:05.6
1164	Roger Schnoz	53	Zullwil / SO	SUI		2,388	2:05.6
1164	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,388	2:05.6
1164	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,388	2:05.6
1164	Stephanie Brankatsch	43		GER		2,388	2:05.6
1170	Lon Olsen	60		USA		2,386	2:05.7
1170	Dennis Mayhew	66	Kalispell, MT	USA	Crossfit Flathead	2,386	2:05.7
1170	Sophia K	31		GER		2,386	2:05.7
1170	Joshua Spangrud	25		USA		2,386	2:05.7
1170	James Phelps	33		USA		2,386	2:05.7
1175	Molly Stenovec	41		USA		2,385	2:05.7
1175	Jonathan Shumeyko	46		USA		2,385	2:05.7
1177	MICHAEL REEVES	53	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,384	2:05.8
1178	Angus Gutterson	14		AUS		2,383	2:05.8
1178	Jeff A	49		USA		2,383	2:05.8
1180	Rowan Shanahan	20		USA		2,382	2:05.9
1180	Meghan Montalto	38		USA		2,382	2:05.9
1180	Ed ED	44		KAZ		2,382	2:05.9
1180	Shari Ross	67	Wake Forest , NC	USA	Long Beach Rowing Association	2,382	2:05.9
1180	Jeff Lam	41		USA		2,382	2:05.9
1185	Alvar Hugosson	59		JPN		2,381	2:05.9
1185	John Weil	74	New Orleans, LA	USA		2,381	2:05.9
1185	Ivan Vazquez	38		ESP		2,381	2:05.9
1185	Joel Chaplin	61		USA		2,381	2:05.9
1189	Joe Garner	30		USA		2,380	2:06.0
1189	Mike D IM SLOOOW	34		USA		2,380	2:06.0
1191	Rick Wilson	59		USA		2,379	2:06.1
1191	Ben Cloud	50	Fullerton, CA	USA		2,379	2:06.1
1193	Charles Smith	85	Brixham	GBR		2,378	2:06.1
1193	Damon Devine	50	CA	USA		2,378	2:06.1
1193	Ryan Carrigan	48		USA		2,378	2:06.1
1196	Chris 3h	42		GER		2,377	2:06.2
1197	Iain Richardson	60	Tunbridge Wells	GBR	Age Without Limits	2,376	2:06.2
1197	David Tompkins	72	Boise, ID	USA		2,376	2:06.2
1197	Allen M	52		USA	Randall County Sheriff’s Office	2,376	2:06.2
1200	Jo Tanner	51		RSA		2,375	2:06.3