Workout of the Day
« October 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Marc Rijn | 59 | Barendrecht | NED | 2,280 | 2:11.5 | |
| 1402 | Edward Bell | 37 | AUS | 2,278 | 2:11.6 | ||
| 1402 | Trevor Cassel | 44 | Urbandale, IA | USA | 2,278 | 2:11.6 | |
| 1402 | Jonathan Fegan | 52 | USA | 2,278 | 2:11.6 | ||
| 1402 | Jefferson Davis | 48 | Visalia , CA | USA | 2,278 | 2:11.6 | |
| 1406 | Gerhard Merten | 62 | Ulm | GER | 2,277 | 2:11.7 | |
| 1406 | Thomas Heine | 38 | GER | 2,277 | 2:11.7 | ||
| 1406 | Karl Hansen | 44 | USA | 2,277 | 2:11.7 | ||
| 1409 | John Wingerter | 46 | USA | 2,276 | 2:11.8 | ||
| 1409 | Andrew Perkins | 61 | CAN | 2,276 | 2:11.8 | ||
| 1409 | Jill Weber | 57 | USA | 2,276 | 2:11.8 | ||
| 1409 | Irene Calvo | 56 | ESP | 2,276 | 2:11.8 | ||
| 1409 | Benjamin Dickerson | 41 | USA | 2,276 | 2:11.8 | ||
| 1414 | Lou Meatballparmigiana | 40 | East Haven, CT | USA | 2,275 | 2:11.8 | |
| 1415 | Valérie Martin | 59 | Cognac, France | FRA | 2,273 | 2:11.9 | |
| 1416 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 2,272 | 2:12.0 |
| 1416 | DH Kim | 43 | KOR | 2,272 | 2:12.0 | ||
| 1416 | Daniel Walder | 57 | SUI | 2,272 | 2:12.0 | ||
| 1416 | MARIE MARTIN | 66 | FRA | 2,272 | 2:12.0 | ||
| 1416 | Frances Faro | 50 | USA | 2,272 | 2:12.0 | ||
| 1421 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 2,270 | 2:12.1 | |
| 1422 | Stephen Zebley | 55 | USA | 2,269 | 2:12.2 | ||
| 1422 | Tini Krönert | 45 | GER | 2,269 | 2:12.2 | ||
| 1424 | Se chang Oh | 45 | KOR | 2,268 | 2:12.2 | ||
| 1424 | Ed Pattison | 61 | Butler, PA | USA | Darkhorse Rowing | 2,268 | 2:12.2 |
| 1424 | Gloria Marucci | 35 | ITA | 2,268 | 2:12.2 | ||
| 1427 | Alistair M. Radcliff | 54 | GBR | 2,267 | 2:12.3 | ||
| 1428 | Joni Laser | 47 | USA | 2,266 | 2:12.3 | ||
| 1428 | Sarah Millen | 46 | AUS | 2,266 | 2:12.3 | ||
| 1428 | Sungki Oh | 49 | Siheung | KOR | 2,266 | 2:12.3 | |
| 1428 | Sarah McKeigney | 39 | USA | 2,266 | 2:12.3 | ||
| 1432 | Jamie Starr | 49 | USA | 2,265 | 2:12.4 | ||
| 1433 | John Doe | 43 | FRA | 2,264 | 2:12.5 | ||
| 1433 | Adam Koller | 43 | USA | 2,264 | 2:12.5 | ||
| 1435 | Jacky Cook | 48 | NZL | 2,262 | 2:12.6 | ||
| 1435 | Lars-Christian Briesenick | 37 | Bremen | GER | 2,262 | 2:12.6 | |
| 1435 | Katie Moran | 34 | USA | 2,262 | 2:12.6 | ||
| 1435 | Andrew Waterhouse | 39 | USA | 2,262 | 2:12.6 | ||
| 1439 | Florian Kirschbauer | 37 | GER | 2,261 | 2:12.6 | ||
| 1439 | Sue Buboltz | 64 | USA | 2,261 | 2:12.6 | ||
| 1439 | Matt Harper | 65 | CO | USA | 2,261 | 2:12.6 | |
| 1439 | Miranda Dendekker | 30 | CAN | 2,261 | 2:12.6 | ||
| 1439 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 2,261 | 2:12.6 |
| 1444 | Antonio de Atouguia | 39 | GBR | 2,259 | 2:12.8 | ||
| 1444 | Keith Burak | 64 | CAN | 2,259 | 2:12.8 | ||
| 1444 | Jessica Smith | 53 | USA | 2,259 | 2:12.8 | ||
| 1447 | Damian Collins | 55 | AUS | 2,258 | 2:12.8 | ||
| 1447 | C Los | 46 | Rockaway, NJ | USA | 2,258 | 2:12.8 | |
| 1449 | Deanna Dickson | 38 | USA | 2,257 | 2:12.9 | ||
| 1450 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 2,255 | 2:13.0 |