Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Matthew DeNardo	44		USA		2,280	2:11.5
1401	Marc Rijn	59	Barendrecht	NED		2,280	2:11.5
1403	Edward Bell	37		AUS		2,278	2:11.6
1403	Trevor Cassel	44	Urbandale, IA	USA		2,278	2:11.6
1403	Jonathan Fegan	52		USA		2,278	2:11.6
1403	Jefferson Davis	48	Visalia , CA	USA		2,278	2:11.6
1407	Gerhard Merten	62	Ulm	GER		2,277	2:11.7
1407	Thomas Heine	38		GER		2,277	2:11.7
1407	Karl Hansen	44		USA		2,277	2:11.7
1410	John Wingerter	46		USA		2,276	2:11.8
1410	Andrew Perkins	61		CAN		2,276	2:11.8
1410	Jill Weber	57		USA		2,276	2:11.8
1410	Irene Calvo	56		ESP		2,276	2:11.8
1410	Benjamin Dickerson	41		USA		2,276	2:11.8
1415	Lou Meatballparmigiana	40	East Haven, CT	USA		2,275	2:11.8
1416	Valérie Martin	59	Cognac, France	FRA		2,273	2:11.9
1417	Grumpy Turner	75	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,272	2:12.0
1417	DH Kim	43		KOR		2,272	2:12.0
1417	Daniel Walder	57		SUI		2,272	2:12.0
1417	MARIE MARTIN	66		FRA		2,272	2:12.0
1417	Frances Faro	50		USA		2,272	2:12.0
1422	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,270	2:12.1
1423	Stephen Zebley	55		USA		2,269	2:12.2
1423	Tini Krönert	45		GER		2,269	2:12.2
1425	Se chang Oh	45		KOR		2,268	2:12.2
1425	Ed Pattison	61	Butler, PA	USA	Darkhorse Rowing	2,268	2:12.2
1425	Gloria Marucci	35		ITA		2,268	2:12.2
1428	Alistair M. Radcliff	54		GBR		2,267	2:12.3
1429	Joni Laser	47		USA		2,266	2:12.3
1429	Sarah Millen	46		AUS		2,266	2:12.3
1429	Sungki Oh	49	Siheung	KOR		2,266	2:12.3
1429	Sarah McKeigney	39		USA		2,266	2:12.3
1433	Jamie Starr	49		USA		2,265	2:12.4
1434	John Doe	43		FRA		2,264	2:12.5
1434	Adam Koller	43		USA		2,264	2:12.5
1436	Jacky Cook	48		NZL		2,262	2:12.6
1436	Lars-Christian Briesenick	37	Bremen	GER		2,262	2:12.6
1436	Katie Moran	34		USA		2,262	2:12.6
1436	Andrew Waterhouse	39		USA		2,262	2:12.6
1440	Florian Kirschbauer	37		GER		2,261	2:12.6
1440	Sue Buboltz	64		USA		2,261	2:12.6
1440	Matt Harper	65	CO	USA		2,261	2:12.6
1440	Miranda Dendekker	30	Windsor, ON	CAN		2,261	2:12.6
1440	sam nickolas	62	san jose, CA	USA	University of California, Davis	2,261	2:12.6
1445	Antonio de Atouguia	39		GBR		2,259	2:12.8
1445	Keith Burak	64		CAN		2,259	2:12.8
1445	Jessica Smith	53		USA		2,259	2:12.8
1448	Damian Collins	55		AUS		2,258	2:12.8
1448	C Los	46	Rockaway, NJ	USA		2,258	2:12.8
1450	Deanna Dickson	38		USA		2,257	2:12.9