Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Kath Miller	52		GBR		2,202	2:16.2
1550	William Keown	61		USA		2,202	2:16.2
1550	Scott Pepin	57		USA		2,202	2:16.2
1554	Corrie Wijbenga	45		NED		2,200	2:16.3
1554	Nicole Dorn	42		GER		2,200	2:16.3
1554	M Kulina	33		USA		2,200	2:16.3
1554	Ane Medawar	63		USA		2,200	2:16.3
1558	B Black	61		USA		2,199	2:16.4
1558	Estelle Delisle	51		FRA		2,199	2:16.4
1558	AnnaRita Cristofari	50	Roma	ITA	ITALIANA FITNESS	2,199	2:16.4
1558	Jennifer Jones	45		USA		2,199	2:16.4
1558	Melanie Mae	42		USA		2,199	2:16.4
1563	Maxwell Ocloo	38		USA		2,198	2:16.4
1563	Craig Olson	72	VA	USA	The Diamonds (Over Sixties Erging Group)	2,198	2:16.4
1565	Jill Snethen	57	Princeton, IL	USA	Street Parking	2,196	2:16.6
1565	Danni Lng	56		GER		2,196	2:16.6
1565	Christopher Chan	51		CAN		2,196	2:16.6
1568	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,195	2:16.6
1568	Foo Bar	28		USA		2,195	2:16.6
1568	Libby Smith	60	CA	USA		2,195	2:16.6
1571	Ruben Santaella	68		USA		2,193	2:16.7
1572	Tina Hoeben	63	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,192	2:16.8
1573	Jenny Ma	43	Toronto, ON	CAN		2,191	2:16.9
1573	Chelsea Ramirez	34		USA		2,191	2:16.9
1573	Thomas Savage	-		USA		2,191	2:16.9
1576	T H	51		GER		2,190	2:16.9
1576	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,190	2:16.9
1578	Miguel Santos	42	Lisboa	POR		2,189	2:17.0
1579	Kelsa Paige	38		USA		2,187	2:17.1
1580	Scott Allen	77	North Port, FL	USA		2,186	2:17.2
1580	Mike Petrosino	54		USA		2,186	2:17.2
1582	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	2,185	2:17.2
1582	Lisa Snyder	59	Ponte Vedra Beach, FL	USA		2,185	2:17.2
1584	Cheryl Harker	43		GBR		2,183	2:17.4
1584	Rowan Harder	56	VT	USA		2,183	2:17.4
1586	Delano Son	45	Ottawa, ON	CAN		2,182	2:17.4
1586	clinton risdon	41		USA		2,182	2:17.4
1586	Daniel Harper	56		USA		2,182	2:17.4
1589	Carly Deichman	39		USA		2,181	2:17.5
1589	Warren Walls	61		USA		2,181	2:17.5
1589	Ali Kirkpatrick	60		GBR		2,181	2:17.5
1592	Emma-Lee White	46		AUS		2,180	2:17.6
1592	Sebastian Cordos	15		ROU		2,180	2:17.6
1592	Darek K	50		POL		2,180	2:17.6
1595	Stefan Kyselka	58	Altenholz	GER		2,178	2:17.7
1595	Derrick Caruthers	48		USA		2,178	2:17.7
1595	Gordon Dalling	56		CAN		2,178	2:17.7
1598	Tyler Price	31	TX	USA		2,174	2:17.9
1599	Barry Webster	72	Ardrossan	GBR	Scotland The Wave	2,173	2:18.0
1599	Morgan Hoffman	28		USA		2,173	2:18.0