Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1549	William Keown	61		USA		2,202	2:16.2
1549	Scott Pepin	57		USA		2,202	2:16.2
1553	Corrie Wijbenga	45		NED		2,200	2:16.3
1553	Nicole Dorn	42		GER		2,200	2:16.3
1553	M Kulina	33		USA		2,200	2:16.3
1553	Ane Medawar	63		USA		2,200	2:16.3
1557	B Black	61		USA		2,199	2:16.4
1557	Estelle Delisle	51		FRA		2,199	2:16.4
1557	AnnaRita Cristofari	50	Roma	ITA	ITALIANA FITNESS	2,199	2:16.4
1557	Jennifer Jones	45		USA		2,199	2:16.4
1557	Melanie Mae	42		USA		2,199	2:16.4
1562	Maxwell Ocloo	38		USA		2,198	2:16.4
1562	Craig Olson	72	VA	USA	The Diamonds (Over Sixties Erging Group)	2,198	2:16.4
1564	Jill Snethen	57	Princeton, IL	USA	Street Parking	2,196	2:16.6
1564	Danni Lng	56		GER		2,196	2:16.6
1564	Christopher Chan	51		CAN		2,196	2:16.6
1567	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,195	2:16.6
1567	Foo Bar	28		USA		2,195	2:16.6
1567	Libby Smith	60	CA	USA		2,195	2:16.6
1570	Ruben Santaella	68		USA		2,193	2:16.7
1571	Tina Hoeben	63	Penticton, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,192	2:16.8
1572	Jenny Ma	43	Toronto, ON	CAN		2,191	2:16.9
1572	Chelsea Ramirez	34		USA		2,191	2:16.9
1572	Thomas Savage	-		USA		2,191	2:16.9
1575	T H	51		GER		2,190	2:16.9
1575	Lisa Washburn	56	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	2,190	2:16.9
1577	Miguel Santos	42	Lisboa	POR		2,189	2:17.0
1578	Kelsa Paige	38		USA		2,187	2:17.1
1579	Scott Allen	77	North Port, FL	USA		2,186	2:17.2
1579	Mike Petrosino	54		USA		2,186	2:17.2
1581	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	2,185	2:17.2
1581	Lisa Snyder	59	Ponte Vedra Beach, FL	USA		2,185	2:17.2
1583	Cheryl Harker	43		GBR		2,183	2:17.4
1583	Rowan Harder	56	VT	USA		2,183	2:17.4
1585	Delano Son	45	Ottawa, ON	CAN		2,182	2:17.4
1585	clinton risdon	41		USA		2,182	2:17.4
1585	Daniel Harper	56		USA		2,182	2:17.4
1588	Carly Deichman	39		USA		2,181	2:17.5
1588	Warren Walls	61		USA		2,181	2:17.5
1588	Ali Kirkpatrick	60		GBR		2,181	2:17.5
1591	Emma-Lee White	46		AUS		2,180	2:17.6
1591	Sebastian Cordos	15		ROU		2,180	2:17.6
1591	Darek K	50		POL		2,180	2:17.6
1594	Stefan Kyselka	58	Altenholz	GER		2,178	2:17.7
1594	Derrick Caruthers	48		USA		2,178	2:17.7
1594	Gordon Dalling	56		CAN		2,178	2:17.7
1597	Tyler Price	31	TX	USA		2,174	2:17.9
1598	Barry Webster	72	Ardrossan	GBR	Scotland The Wave	2,173	2:18.0
1598	Morgan Hoffman	28		USA		2,173	2:18.0
1600	Danielle Hunt	47		USA		2,172	2:18.1