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Workout of the Day

« October 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1497 Eric Salinas 43 USA 2,229 2:14.5
1502 Eric Kerr 27 CAN 2,228 2:14.6
1502 Tim Girardi 76 USA 2,228 2:14.6
1504 nard b 60 USA 2,227 2:14.7
1505 Jenny Karlsson 49 SWE 2,225 2:14.8
1506 Bob Jones 25 USA 2,224 2:14.8
1506 Saem Mun 38 KOR 2,224 2:14.8
1506 Tawnie TMill80 45 USA 2,224 2:14.8
1509 Trevor Miles 37 USA 2,223 2:14.9
1509 Aaron Meadows 39 USA 2,223 2:14.9
1511 Kelly Portanova 53 USA 2,222 2:15.0
1512 Anne Reid 61 GBR 2,221 2:15.0
1512 Emma Bodin 47 USA 2,221 2:15.0
1512 Dawn Howk 61 USA 2,221 2:15.0
1512 Natalia Jiménez 17 ESP 2,221 2:15.0
1512 Lars Z 32 GER 2,221 2:15.0
1517 Robert Verleyen 57 BEL 2,220 2:15.1
1517 Timothy Martin 54 CAN 2,220 2:15.1
1519 Pål Bergvall 54 SWE 2,219 2:15.1
1519 Greg Fabian 70 USA 2,219 2:15.1
1521 Vanessa Barlow 33 GBR 2,217 2:15.3
1521 Paul Woodward 32 USA 2,217 2:15.3
1521 Thomas Blake 46 USA 2,217 2:15.3
1521 Stephanie Ricker 41 USA 2,217 2:15.3
1525 Emilio Salvador 55 USA 2,216 2:15.3
1526 Michel Molly 39 SUI 2,214 2:15.5
1526 Angela Britton 61 USA 2,214 2:15.5
1528 Tamara Gravano 52 USA 2,213 2:15.5
1529 Peggy Fell 68 USA 2,212 2:15.6
1529 David Vervloet 47 NED 2,212 2:15.6
1531 K W-S - TPE 2,211 2:15.6
1531 Saulo Martínez 43 MEX 2,211 2:15.6
1531 Marcin Kocik 39 POL 2,211 2:15.6
1534 Michael Nagy 63 SWE 2,210 2:15.7
1534 Deborrah Pilon 71 USA 2,210 2:15.7
1536 Joshua Reis 36 USA 2,209 2:15.8
1536 Kate Drinan 41 USA 2,209 2:15.8
1536 Mike Tamber 52 USA 2,209 2:15.8
1536 Beth Caruthers 46 USA 2,209 2:15.8
1540 David Boren 39 USA 2,208 2:15.8
1540 Kory Mitchell 43 USA 2,208 2:15.8
1542 Chris Whaley 49 USA 2,207 2:15.9
1542 Jess Levy 52 ESP 2,207 2:15.9
1544 Stylianos Dimitriadis 55 GRE 2,206 2:15.9
1545 MajBritt Jensen 60 DEN 2,205 2:16.0
1546 Silke Staff 48 GER 2,203 2:16.1
1546 brannan croft 54 USA 2,203 2:16.1
1546 Imran Apollo 34 USA 2,203 2:16.1
1549 Anthony Suttles 58 USA 2,202 2:16.2
1549 Kath Miller 52 GBR 2,202 2:16.2