Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1499	Silke Opitz	48		GER		2,555	2:20.9
1502	Georgi Milkov	28		BUL		2,554	2:20.9
1502	Alan Heintz	40		USA		2,554	2:20.9
1504	Sean M	54	Folly Beach, SC	USA		2,553	2:21.0
1504	Matt Kunka	66	Montclair, NJ	USA		2,553	2:21.0
1504	Timothy Martin	54	ON	CAN		2,553	2:21.0
1507	Michele DiDiego	54	Maryville, TN	USA		2,552	2:21.0
1508	Ross Kastner	42		USA		2,551	2:21.1
1508	Jeffrey Mathews	67		USA		2,551	2:21.1
1508	Jeremy Osborn	47		USA		2,551	2:21.1
1508	Rene Maurer	49	Vorarlberg	AUT		2,551	2:21.1
1512	Ian Thomas	68	Hopkinton, MA	USA		2,549	2:21.2
1512	Julia Marzahn	40		GER		2,549	2:21.2
1512	Aaron Moller	42		USA	Greenville Indoor Rowing	2,549	2:21.2
1515	Grumpy Turner	75	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
1515	Delano Son	45	Ottawa, ON	CAN		2,548	2:21.2
1515	Gary Lingen	44		USA		2,548	2:21.2
1518	Luke Paulick	46		USA		2,547	2:21.3
1519	Will N	35		USA		2,546	2:21.3
1520	Kelli Peterson	47		USA		2,545	2:21.4
1521	Jimmy Biabiany	49		GBR		2,544	2:21.5
1521	Barry Towle	64		USA		2,544	2:21.5
1523	Richard Balboa	43		USA		2,543	2:21.5
1523	Julie Werner	42		USA		2,543	2:21.5
1525	Carol Reardon	44		USA		2,541	2:21.6
1526	Craig Lockett	53		GBR		2,540	2:21.7
1526	Jenny Ma	43	Toronto, ON	CAN		2,540	2:21.7
1526	Helen Pinkney	38		GBR		2,540	2:21.7
1529	Martyn Straw	72	New York , NY	USA		2,538	2:21.8
1529	Tim Girardi	76		USA		2,538	2:21.8
1531	Emma-Lee White	46		AUS		2,536	2:21.9
1531	Corinne Malingre	63		FRA		2,536	2:21.9
1533	Marcel Stöckli	61		SUI		2,534	2:22.0
1534	Colleen Buhler	53		CAN		2,533	2:22.1
1535	Valeria Schmidt Benitez	50		PAR		2,532	2:22.1
1536	Sol Refael	41		ISR		2,531	2:22.2
1536	David Vervloet	47		NED		2,531	2:22.2
1538	Lieve Verheyden	46		BEL		2,530	2:22.2
1538	Alfonso Rodriguez	42	Shelby Township, MI	USA		2,530	2:22.2
1538	Isaias Garcia	43		USA		2,530	2:22.2
1541	Saulo Martínez	43		MEX		2,529	2:22.3
1542	Drea Marchand	26		GER		2,528	2:22.4
1542	Zachariah Tomazin	44		USA		2,528	2:22.4
1544	Nathaniel Infante	43		USA		2,527	2:22.4
1545	Bob Wilson	64		USA		2,526	2:22.5
1545	Michelle Mitchell	54		GBR		2,526	2:22.5
1547	Terence Savage	53		USA		2,525	2:22.5
1547	Richard Monfort	39		USA		2,525	2:22.5
1547	Eric Hoerner	66	Lititz, PA	USA	Bucknell University	2,525	2:22.5
1547	Keith Work	54		USA		2,525	2:22.5