Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Eric Kerr	27		CAN		2,460	2:26.3
1651	Clint Mattoon	49	Lincoln, CA	USA		2,460	2:26.3
1653	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,459	2:26.4
1654	Deanna Dickson	38		USA		2,458	2:26.4
1654	Helen King	70	St. Catharines, ON	CAN	Team Canada	2,458	2:26.4
1656	Michael Dean	59		USA		2,456	2:26.5
1657	John Stame	64	Eagle, ID	USA		2,454	2:26.6
1658	John Cotterill	70	Sydney, NSW	AUS		2,453	2:26.7
1658	Leo Prez	45	NJ	USA		2,453	2:26.7
1658	Sierra Boyd	50		USA		2,453	2:26.7
1658	John Hofer	59	IN	USA	Purdue University - Alumni	2,453	2:26.7
1658	Selcuk Selcuk	47		TUR		2,453	2:26.7
1658	Matt Schwach	69	Portland, ME	USA		2,453	2:26.7
1664	Thomas B	13		GBR		2,452	2:26.8
1664	Claudia Cleyssac	41	Darmstadt	GER		2,452	2:26.8
1664	Jesse Raya	25		USA		2,452	2:26.8
1667	James Knott	57		GBR	Old.Wycombiensian.RGSHW.Rowing	2,451	2:26.8
1667	Edward Bunt	44	Philadelphia, PA	USA		2,451	2:26.8
1669	Mark Frampton	67	Jacksonville, FL	USA	Jacksonville Rowing Club	2,450	2:26.9
1669	Kristi Janish	56		USA		2,450	2:26.9
1669	Kurt Stolz	65		SUI		2,450	2:26.9
1672	Brennan Martin	48		GBR		2,449	2:26.9
1673	Vanessa Nightingale	45		GBR		2,447	2:27.1
1674	Heather Kocubinski	43		USA		2,445	2:27.2
1674	Robert Hillman	76	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,445	2:27.2
1676	Alicia Raley	50		USA		2,443	2:27.3
1676	Steven Schumacher	53		USA		2,443	2:27.3
1678	Brandon Ferch	44		USA		2,442	2:27.4
1678	Rumor Ruffing	50		USA		2,442	2:27.4
1680	Jess Ferguson	39		USA		2,441	2:27.4
1681	Timo Jouttijärvi	61		FIN		2,440	2:27.5
1682	David Gersen	53	Wesley Chapel, FL	USA	U.S. Marines	2,439	2:27.6
1682	Mary Ellen Palko	60	MD	USA	The Diamonds (Over Sixties Erging Group)	2,439	2:27.6
1682	Mike Abernethy	50		USA		2,439	2:27.6
1685	Peter Sullivan	64		GBR		2,438	2:27.6
1685	WZ Li	33	Suzhou	CHN		2,438	2:27.6
1685	Adrianne Trim	39		USA		2,438	2:27.6
1685	D L	49		USA		2,438	2:27.6
1689	Cathy Conger	61	Tahoe City, CA	USA	Gray Knights Rowing Club	2,437	2:27.7
1690	Patrick Tracy	66	New Rochelle, NY	USA		2,436	2:27.7
1691	Margaret Rudolph	54		USA	California Cycle Path, Pittsburgh, PA	2,435	2:27.8
1691	Jonathan Rigby	57		USA		2,435	2:27.8
1693	BC Adams	68	Chichester	GBR		2,433	2:27.9
1694	Matt Krause	48	Allentown, PA	USA	Darkhorse Rowing	2,432	2:28.0
1694	William Doby	52	Southlake, TX	USA		2,432	2:28.0
1694	Jeremy Little	56	Pinckney, MI	USA		2,432	2:28.0
1697	Donna Smyth	59		GBR		2,430	2:28.1
1698	Carol DeFazio	75		USA		2,429	2:28.2
1699	Anthony Barrasso	58	WARRANDYTE, VIC	AUS		2,428	2:28.2
1699	Melissa Snavely	39	Sarasota, FL	USA	Sarasota Crew	2,428	2:28.2