Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1699 | Crystal Fitta | 46 | Allyn, WA | USA | 2,428 | 2:28.2 | |
| 1702 | Mike O’Brien | 67 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,427 | 2:28.3 |
| 1703 | Allison Grace | 53 | GBR | 2,426 | 2:28.3 | ||
| 1703 | Teri Olson | 55 | USA | 2,426 | 2:28.3 | ||
| 1705 | Paul Roberts | 55 | White City, SK | CAN | TEAM MELALEUCA | 2,425 | 2:28.4 |
| 1705 | Jason Little | 44 | Sherwood, OR | USA | 2,425 | 2:28.4 | |
| 1707 | Elizabeth Burgess | 41 | GBR | 2,424 | 2:28.5 | ||
| 1707 | Francis Bruyer | 54 | rixheim | FRA | 2,424 | 2:28.5 | |
| 1707 | Frank Prechtel | 45 | Nürnberg | GER | 2,424 | 2:28.5 | |
| 1707 | Fred Van Looy | 83 | Jackson, NJ | USA | Grasshopper-Club Zurich | 2,424 | 2:28.5 |
| 1711 | Keree McIntyre | 48 | USA | 2,422 | 2:28.6 | ||
| 1712 | Debra Gillett | 73 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,421 | 2:28.6 |
| 1712 | Tom Zurick | 69 | USA | 2,421 | 2:28.6 | ||
| 1714 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,420 | 2:28.7 |
| 1714 | Götz Jonas | 64 | GER | 2,420 | 2:28.7 | ||
| 1714 | Hank Fallon | 75 | Atlanta , GA | USA | 2,420 | 2:28.7 | |
| 1714 | Mark Huffman | 65 | Lagrange , KY | USA | 2,420 | 2:28.7 | |
| 1718 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 2,419 | 2:28.8 |
| 1719 | Mitri Ryce | 36 | NJ | USA | 2,418 | 2:28.8 | |
| 1719 | Kathryn Faull | 40 | USA | 2,418 | 2:28.8 | ||
| 1719 | Margaret Mihlbauer | 61 | USA | 2,418 | 2:28.8 | ||
| 1722 | Caleb Richardson | 50 | USA | 2,416 | 2:29.0 | ||
| 1723 | Paul Hagan | 75 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,415 | 2:29.0 |
| 1723 | Fernando Avila | 25 | MEX | 2,415 | 2:29.0 | ||
| 1725 | Jacky Lee | 57 | NZL | 2,412 | 2:29.2 | ||
| 1725 | Jan van Dijk | 74 | Hollum 🇺🇦 | NED | 2,412 | 2:29.2 | |
| 1725 | Ruthie Chua | 43 | USA | 2,412 | 2:29.2 | ||
| 1728 | Kuma Steady | 50 | KOR | 2,411 | 2:29.3 | ||
| 1729 | Derek Oxford | 43 | USA | 2,410 | 2:29.3 | ||
| 1730 | Catherine Brennan | 69 | USA | 2,409 | 2:29.4 | ||
| 1731 | John Mark Bray | 61 | USA | 2,408 | 2:29.5 | ||
| 1731 | Riccardo Russo | 47 | ITA | 2,408 | 2:29.5 | ||
| 1731 | Doug Snider | 35 | USA | 2,408 | 2:29.5 | ||
| 1731 | Michael DePante | 63 | USA | 2,408 | 2:29.5 | ||
| 1735 | Åse Holt | 69 | NOR | 2,407 | 2:29.5 | ||
| 1736 | Daniel Martin | 42 | UAE | 2,404 | 2:29.7 | ||
| 1737 | Andrew Bryndin | 25 | USA | 2,403 | 2:29.8 | ||
| 1738 | Jeffrey Pannell | 42 | USA | 2,402 | 2:29.8 | ||
| 1739 | Chris Hatcher | 52 | Liberty twp, OH | USA | 2,401 | 2:29.9 | |
| 1740 | Alison Hope | 75 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 2,400 | 2:30.0 |
| 1741 | Derrick Caruthers | 48 | USA | 2,398 | 2:30.1 | ||
| 1742 | Brian Swan | 55 | USA | 2,396 | 2:30.2 | ||
| 1742 | Steven VanderVeen | 69 | USA | 2,396 | 2:30.2 | ||
| 1744 | Debbie Foxford | 47 | GBR | 2,394 | 2:30.3 | ||
| 1745 | Suzanne Douville | 69 | Repentigny, QC | CAN | 2,393 | 2:30.4 | |
| 1745 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 2,393 | 2:30.4 |
| 1747 | Rebecca Fjord | 24 | DEN | 2,392 | 2:30.5 | ||
| 1748 | Shannon Milliken | 56 | Denver, CO | USA | 2,390 | 2:30.6 | |
| 1749 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 2,389 | 2:30.6 |
| 1749 | Lara Kral | 55 | Cleveland, OH | USA | 2,389 | 2:30.6 |