Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1599 Jonathan McGory 39 USA 2,494 2:24.3
1602 Jamie Fleischhacker 47 GER 2,493 2:24.4
1603 Adam Marta 47 USA 2,491 2:24.5
1603 Brian Conner 25 USA 2,491 2:24.5
1605 Sjoerd Tiemstra 69 NED 2,490 2:24.5
1606 Emma Judson 48 GBR 2,489 2:24.6
1607 Harold Crowther 66 USA 2,487 2:24.7
1608 Sebastián Chiriboga 38 ECU 2,485 2:24.8
1608 Fabio Galbiati 52 ITA 2,485 2:24.8
1610 Jose Couvertier 47 USA 2,484 2:24.9
1611 Kiril Milev 50 SWE 2,482 2:25.0
1612 Ralph Ackerman 67 USA 2,481 2:25.1
1612 Derek Hubbartt 53 USA 2,481 2:25.1
1614 Steve Caputo 61 USA 2,480 2:25.1
1615 Linda Barnhouse 64 USA 2,479 2:25.2
1616 Paul Aas 73 USA 2,478 2:25.2
1616 Billy Schulz 35 USA 2,478 2:25.2
1616 Pierre Grambart 59 CAN 2,478 2:25.2
1619 Sarah Cotton 58 GBR 2,477 2:25.3
1620 Roberto Contucci 63 ITA 2,476 2:25.3
1620 Matt P 50 USA 2,476 2:25.3
1620 Julia DuMars 62 USA 2,476 2:25.3
1623 Michael Suh 28 USA 2,475 2:25.4
1623 Carlos Danger 32 USA 2,475 2:25.4
1625 Jenny Nishi 51 TGA 2,474 2:25.5
1625 Gunnar Putz 54 GER 2,474 2:25.5
1625 Sebastian Cordos 15 ROU 2,474 2:25.5
1625 Diane H 54 USA 2,474 2:25.5
1629 Carl Millen 75 AUS 2,473 2:25.5
1629 Tess Goldman 43 GBR 2,473 2:25.5
1631 Guy Perera 59 USA 2,471 2:25.6
1632 Shayne White 54 AUS 2,470 2:25.7
1632 Derek Chen 49 AUS 2,470 2:25.7
1632 Jess M 38 USA 2,470 2:25.7
1632 Niña Wilson 51 USA 2,470 2:25.7
1636 Pierre Wu 41 TPE 2,469 2:25.8
1637 Hannie Page 58 NED 2,468 2:25.8
1637 Mrudula Donepudi 50 USA 2,468 2:25.8
1639 Jorge Rodolfo Llopart 76 ARG 2,467 2:25.9
1639 Paul Williams 64 GBR 2,467 2:25.9
1639 Bob Basham 74 USA 2,467 2:25.9
1642 Nick Meiring 64 GBR 2,465 2:26.0
1642 Nadine Hartlef 52 GER 2,465 2:26.0
1644 Ash Daley 34 AUS 2,463 2:26.1
1644 Christian Seidel 47 GER 2,463 2:26.1
1644 혁진 서 52 KOR 2,463 2:26.1
1644 Busola Akinwale 49 USA 2,463 2:26.1
1648 Camillie Yuasa 42 USA 2,462 2:26.2
1648 Ben Gilchrist 23 USA 2,462 2:26.2
1650 Arno Wilbrink 49 NED 2,461 2:26.2