Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1600 | Megan Harding | 42 | Ottawa, ON | CAN | Canadian Armed Forces Veterans | 2,494 | 2:24.3 |
| 1600 | Jonathan McGory | 39 | USA | 2,494 | 2:24.3 | ||
| 1603 | Jamie Fleischhacker | 47 | GER | 2,493 | 2:24.4 | ||
| 1604 | Adam Marta | 47 | USA | 2,491 | 2:24.5 | ||
| 1604 | Brian Conner | 25 | USA | 2,491 | 2:24.5 | ||
| 1606 | Sjoerd Tiemstra | 69 | NED | 2,490 | 2:24.5 | ||
| 1607 | Emma Judson | 48 | GBR | 2,489 | 2:24.6 | ||
| 1608 | Harold Crowther | 66 | USA | 2,487 | 2:24.7 | ||
| 1609 | Sebastián Chiriboga | 38 | ECU | 2,485 | 2:24.8 | ||
| 1609 | Fabio Galbiati | 52 | ITA | 2,485 | 2:24.8 | ||
| 1611 | Jose Couvertier | 47 | TX | USA | 2,484 | 2:24.9 | |
| 1612 | Kiril Milev | 50 | SWE | 2,482 | 2:25.0 | ||
| 1613 | Ralph Ackerman | 67 | USA | 2,481 | 2:25.1 | ||
| 1613 | Derek Hubbartt | 53 | USA | 2,481 | 2:25.1 | ||
| 1615 | Steve Caputo | 61 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,480 | 2:25.1 |
| 1616 | Linda Barnhouse | 64 | Elkridge, MD | USA | 2,479 | 2:25.2 | |
| 1617 | Paul Aas | 73 | Glastonbury, CT | USA | 2,478 | 2:25.2 | |
| 1617 | Billy Schulz | 35 | USA | 2,478 | 2:25.2 | ||
| 1617 | Pierre Grambart | 59 | CAN | 2,478 | 2:25.2 | ||
| 1620 | Sarah Cotton | 58 | GBR | 2,477 | 2:25.3 | ||
| 1621 | Roberto Contucci | 63 | roma | ITA | The Diamonds (Over Sixties Erging Group) | 2,476 | 2:25.3 |
| 1621 | Matt P | 50 | USA | 2,476 | 2:25.3 | ||
| 1621 | Julia DuMars | 62 | Black Mountain , NC | USA | 2,476 | 2:25.3 | |
| 1624 | Michael Suh | 28 | USA | 2,475 | 2:25.4 | ||
| 1624 | Carlos Danger | 32 | USA | 2,475 | 2:25.4 | ||
| 1626 | Jenny Nishi | 51 | TGA | 2,474 | 2:25.5 | ||
| 1626 | Gunnar Putz | 54 | GER | 2,474 | 2:25.5 | ||
| 1626 | Sebastian Cordos | 15 | ROU | 2,474 | 2:25.5 | ||
| 1626 | Diane H | 54 | NJ | USA | 2,474 | 2:25.5 | |
| 1630 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,473 | 2:25.5 |
| 1630 | Tess Goldman | 43 | GBR | 2,473 | 2:25.5 | ||
| 1632 | Guy Perera | 59 | Savage, MN | USA | Minneapolis Rowing Club | 2,471 | 2:25.6 |
| 1633 | Shayne White | 54 | SA | AUS | 2,470 | 2:25.7 | |
| 1633 | Derek Chen | 49 | Perth, WA | AUS | 2,470 | 2:25.7 | |
| 1633 | Jess M | 38 | USA | 2,470 | 2:25.7 | ||
| 1633 | Niña Wilson | 51 | USA | 2,470 | 2:25.7 | ||
| 1637 | Pierre Wu | 41 | Taiwan is not part of China | TPE | 2,469 | 2:25.8 | |
| 1638 | Hannie Page | 58 | NED | 2,468 | 2:25.8 | ||
| 1638 | Mrudula Donepudi | 50 | USA | 2,468 | 2:25.8 | ||
| 1640 | Jorge Rodolfo Llopart | 76 | Mendoza | ARG | 2,467 | 2:25.9 | |
| 1640 | Paul Williams | 64 | GBR | 2,467 | 2:25.9 | ||
| 1640 | Bob Basham | 74 | USA | 2,467 | 2:25.9 | ||
| 1643 | Nick Meiring | 64 | GBR | 2,465 | 2:26.0 | ||
| 1643 | Nadine Hartlef | 52 | GER | 2,465 | 2:26.0 | ||
| 1645 | Ash Daley | 34 | AUS | 2,463 | 2:26.1 | ||
| 1645 | Christian Seidel | 47 | GER | 2,463 | 2:26.1 | ||
| 1645 | Jin Suh | 52 | YangPyung | KOR | 2,463 | 2:26.1 | |
| 1645 | Busola Akinwale | 49 | USA | 2,463 | 2:26.1 | ||
| 1649 | Camillie Yuasa | 42 | USA | 2,462 | 2:26.2 | ||
| 1649 | Ben Gilchrist | 23 | USA | 2,462 | 2:26.2 |