Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1750	Lara Kral	55	Cleveland, OH	USA		2,389	2:30.6
1752	Tommaso Campana	50		ITA		2,388	2:30.7
1752	Greg Poda	42		USA		2,388	2:30.7
1752	B N	41		USA		2,388	2:30.7
1755	Marcel Peitzker	52	Bochum	GER		2,386	2:30.8
1755	Wendy Lemoine	63		USA		2,386	2:30.8
1757	Dávid Turi	45		HUN		2,385	2:30.9
1757	Tony G	43		AUS		2,385	2:30.9
1759	Francisco Colina	42		USA		2,383	2:31.0
1760	Catherine Krout	50		USA		2,381	2:31.1
1761	Erica Glover	41		GBR	The Unit Health & Fitness	2,380	2:31.2
1761	Tanya Tanya	27		AIN		2,380	2:31.2
1763	Brian Newberry	49		USA		2,379	2:31.3
1764	Tanja B	-		SUI		2,378	2:31.3
1764	James Ewing	74		USA		2,378	2:31.3
1766	Ronan MacAlinney	29		IRL	CrewBlu	2,376	2:31.5
1767	Raymond McAvaddy	58		USA		2,374	2:31.6
1768	V Rawson	48		GBR		2,373	2:31.7
1769	Andrew Soutar	57		GBR		2,372	2:31.7
1770	Chris Goodrich	68	Conifer, CO	USA	USMC Veterans	2,368	2:32.0
1771	Damir Zunic	65	Brownsburg, IN	USA		2,367	2:32.0
1772	Silvana Ueti	60		JPN		2,366	2:32.1
1773	Hahn J. Rhyoo	50		KOR		2,365	2:32.2
1773	A W	45		GER		2,365	2:32.2
1775	Matthew Barbani	39		USA		2,363	2:32.3
1776	Karma Kauffman	57	Asheville, NC	USA		2,362	2:32.4
1777	Joachim Bischnau	26		AUT		2,361	2:32.4
1778	Tim Fletcher	58		USA		2,360	2:32.5
1778	Jason Heath	49		GBR		2,360	2:32.5
1778	Kathryn Hosfelt	65	Topeka, KS	USA	Topeka Rowing Association	2,360	2:32.5
1781	Judy Liu	28	Shanghai	CHN	Sunday Rowing Club	2,359	2:32.6
1782	Elizabeth VanEpps	62		USA		2,357	2:32.7
1782	David Hermanns	76	San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	2,357	2:32.7
1782	Klinton Smith	41	Sierra Vista, AZ	USA		2,357	2:32.7
1785	John Oden	74		USA	The Diamonds (Over Sixties Erging Group)	2,356	2:32.8
1786	Carrie Pearce	45		USA		2,355	2:32.8
1786	Nick Croft	58		GBR		2,355	2:32.8
1788	Ian Nimmo	84	Innerleithen	GBR	Team Diamonds	2,353	2:32.9
1788	Paul Walters	56		USA		2,353	2:32.9
1788	Michael Forstl	63		USA		2,353	2:32.9
1791	Xavier Bristow	49		GBR		2,352	2:33.0
1791	Megan Carlock	27		USA		2,352	2:33.0
1793	Ana Maria Cretu	41		ESP		2,351	2:33.1
1793	Cristian Acosta	32		USA		2,351	2:33.1
1795	Simon LEE	38	Seoul	KOR		2,349	2:33.2
1796	Garth Wigle	70	Oshawa, ON	CAN	Canadian Army	2,348	2:33.3
1797	Dorien Van Loock	37	Heist op den Berg	BEL	Crossfit Ambrosius	2,347	2:33.3
1798	Beth Schwenk	59		USA		2,341	2:33.7
1799	Heather Ratliff	56		USA		2,340	2:33.8
1800	Vivian H	45	FL	USA		2,338	2:33.9