Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Natalie M	69	WI	USA		2,212	2:42.7
1901	Remo Sberna	52		ITA		2,212	2:42.7
1901	Robert Frisbee	35		USA		2,212	2:42.7
1904	Bayan Mofty	28		KSA		2,210	2:42.8
1905	Mary Salo	38		USA		2,209	2:42.9
1906	anja ojstersek	42		SLO		2,208	2:43.0
1906	Tim Bouwkamp	65	Ada, MI	USA		2,208	2:43.0
1908	Joanne Papa	-	Wilmington, DE	USA		2,207	2:43.1
1909	Jeff Cardwell	53		USA		2,206	2:43.1
1909	Robin B	13		GBR		2,206	2:43.1
1911	Dianne Stott	59		CAN		2,205	2:43.2
1912	LaVerne Oulds	56		USA		2,203	2:43.4
1913	Tobias Ostermann	62		GER		2,202	2:43.4
1913	Keithen Stewart	20		USA	Randall County Sheriff’s Office	2,202	2:43.4
1915	Darius Potts	57	IA	USA		2,199	2:43.7
1916	Sumner Blanchard	85	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,198	2:43.7
1917	Valerie Blake	72	Limington, ME	USA	The Diamonds (Over Sixties Erging Group)	2,196	2:43.9
1917	Bryan Jones	78	Toano, VA	USA		2,196	2:43.9
1919	Kim Gwilt	46		AUS		2,195	2:44.0
1919	Kimberly Augustine	40		USA		2,195	2:44.0
1919	Emily Koolen	50		GBR		2,195	2:44.0
1922	Adam O'Neill	42		GBR		2,193	2:44.1
1922	Brian Davis	64		USA		2,193	2:44.1
1922	Ansgar Krone	58	Osnabrück	GER		2,193	2:44.1
1925	Hélène Gousse	66	Saint-Jerome, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,192	2:44.2
1926	Saba Harrington	41		AUS		2,190	2:44.3
1926	Rachel Wahren	51		AUS		2,190	2:44.3
1928	Gale Wozencraft	66		USA		2,189	2:44.4
1929	Elizabeth Schmidt	52		USA		2,187	2:44.6
1930	Caden P	10		USA		2,185	2:44.7
1931	Tom H.	73	Berlin	GER	GERMAN Rowers and FRIENDS United	2,183	2:44.9
1932	Tagore Malta	41		BRA		2,181	2:45.0
1933	Kezia Lightfoot	36		GBR		2,180	2:45.1
1933	Babett Führich	49		GER		2,180	2:45.1
1935	Janine Herwig	47		GER		2,178	2:45.2
1935	Amy Buch	52		USA		2,178	2:45.2
1937	Aman Patel	42		USA		2,177	2:45.3
1938	Jacqueline Guerra Villagra	52		MEX	Healthica Rowing Indoor	2,176	2:45.4
1939	Karla Frey	45		USA		2,173	2:45.6
1940	Nancy Mullane	47		USA		2,171	2:45.8
1941	Nick Wilde	62		AUS		2,168	2:46.0
1942	Richard DiMambro	69	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	2,167	2:46.1
1943	Jeff O’Donnell	73		USA		2,166	2:46.2
1944	Masako Irie	46		USA		2,164	2:46.3
1945	Sheila Hart	55		GBR		2,163	2:46.4
1945	Barbara Kodors	69	ON	CAN		2,163	2:46.4
1945	paul ket	63		NED	The Diamonds (Over Sixties Erging Group)	2,163	2:46.4
1948	Diane Hunt	66		USA		2,157	2:46.8
1948	Gene Kelley	73	Tucson, AZ	USA		2,157	2:46.8
1948	Gene Kelley	73	Tucson, AZ	USA	USAF Veterans	2,157	2:46.8