Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1850	Timothy Galvin	32	Saint Louis, MO	USA		2,288	2:37.3
1852	Melissa Nix	37		USA		2,285	2:37.5
1853	Marius Lunskis	37	Panevezys	LTU		2,281	2:37.8
1853	Harley Ironfield	57		USA		2,281	2:37.8
1855	Garrett Tacy	30		USA		2,278	2:38.0
1856	JP MacFadyen	59		USA		2,277	2:38.1
1857	Alessandro Borgognone	68	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,274	2:38.3
1858	Tiffany Carlile	41		USA	Randall County Sheriff’s Office	2,273	2:38.3
1859	Sam Brown	52		GBR		2,270	2:38.5
1860	Patrick Harte	68		GBR		2,268	2:38.7
1860	Stephen Burns	50		USA		2,268	2:38.7
1862	Maylene Wagener	59	GA	USA		2,267	2:38.8
1863	Nico Schoenauer	29		GER		2,266	2:38.8
1863	Trudy Button	52		USA		2,266	2:38.8
1865	Carolyn Bazik	66	Reading, PA	USA	The Diamonds (Over Sixties Erging Group)	2,265	2:38.9
1866	Cathy N	41		USA		2,264	2:39.0
1867	Rebecca Thompson	47		AUS		2,259	2:39.3
1867	Robyn Kurvits	31		CAN		2,259	2:39.3
1869	James Fuller	54		USA		2,258	2:39.4
1870	Diane Carson	62	Highlands Ranch, CO	USA		2,257	2:39.5
1871	Robin Larson	40		USA		2,256	2:39.5
1871	Joi Cox	61		USA		2,256	2:39.5
1873	Kathryn Hendrickson	37	MO	USA		2,254	2:39.7
1874	Diamantino Ferreira	77		POR		2,253	2:39.7
1874	Hillary Weber	38		CAN		2,253	2:39.7
1876	Jacqueline Craig	61	Philadelphia, PA	USA		2,249	2:40.0
1877	Erin New	42		GBR		2,245	2:40.3
1878	Ed Bkamp	51		USA		2,243	2:40.4
1879	Steve Volo	41		USA		2,240	2:40.7
1880	Dan Blossom	47		USA		2,239	2:40.7
1881	Steve Hahn	68		USA	U.S. Army Veterans	2,236	2:41.0
1882	June Taylor	69		USA		2,235	2:41.0
1883	Bob Berrigan	64	Boston, MA	USA	Team Diamonds	2,231	2:41.3
1883	Cullen Boyd	43		USA		2,231	2:41.3
1885	Melissa Hankens	52		USA		2,230	2:41.4
1886	Jin Jung	51		KOR		2,228	2:41.5
1886	Bojana Damic	43		SRB		2,228	2:41.5
1888	Nicole Hughes	58		USA		2,227	2:41.6
1889	Susie Doherty	47		NZL		2,226	2:41.7
1890	Steven Schiemann	63	TX	USA		2,222	2:42.0
1891	Younggeon Jin	43		USA		2,221	2:42.0
1892	Eithne Chapman	53		IRL	Crew Class Dublin_CRC	2,219	2:42.2
1893	Emma Clark	48		AUS		2,218	2:42.3
1893	Meli Ib	34		GBR		2,218	2:42.3
1895	david perry	53	CA	USA		2,217	2:42.3
1895	Victor M	68		USA	The Diamonds (Over Sixties Erging Group)	2,217	2:42.3
1897	Simone DSouza	54		GER		2,216	2:42.4
1897	B W	-		USA		2,216	2:42.4
1899	Dustin Oosten	63	WI	USA		2,215	2:42.5
1899	Brigitte Hoffmann	68		GER		2,215	2:42.5