Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1951	Alex Wallen	30		USA		2,154	2:47.1
1952	Manus Willem Sipkes	79	Amsterdam	NED		2,150	2:47.4
1953	Danny Mills	66	York	GBR	University of York	2,148	2:47.5
1954	Anne Hoehn	62		USA		2,146	2:47.7
1955	Gabriele Barth	64		GER		2,143	2:47.9
1956	Natalia Hilton	29		USA		2,139	2:48.3
1956	Michelle Fautley	56		GBR		2,139	2:48.3
1958	Justin Killam	31		USA		2,138	2:48.3
1959	Valentín Jornet Casanova	51	Valencia	ESP		2,135	2:48.6
1960	Clodagh Stanley	48		IRL		2,132	2:48.8
1960	Lori Kurnitsky	43		URU		2,132	2:48.8
1960	Paul Anderson	59	Cheshire	GBR		2,132	2:48.8
1960	Thomas Bander	38		USA		2,132	2:48.8
1964	Emma Sanders	39		GBR		2,124	2:49.4
1965	Ervina Ng	50		AUS		2,122	2:49.6
1966	Roxane Simonian	73	Claremont, CA	USA		2,121	2:49.7
1967	Andrew Kelley	25		USA		2,119	2:49.8
1967	Jean-Marc Rollins	59		USA		2,119	2:49.8
1969	R R	36		USA		2,117	2:50.0
1970	Bernd Weirich	66		GER	The Diamonds (Over Sixties Erging Group)	2,115	2:50.2
1970	DJ Fortune	59		USA		2,115	2:50.2
1970	Barbara Hogan	80	Hillsborough, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,115	2:50.2
1973	Celea Bogdan	43		ROU		2,112	2:50.4
1974	Mack Y	14		USA		2,111	2:50.5
1975	Ross Drown	77	Asheville, NC	USA	LUNA-TICS	2,108	2:50.7
1976	Mark Hurst	65		USA		2,106	2:50.9
1977	Tae Hwang	56	Brea, CA	USA		2,099	2:51.5
1978	Andreas Lysdal Andersen	33		DEN		2,098	2:51.5
1979	Lyndsay Ziegenhirt	43		USA		2,091	2:52.1
1980	Amy Hobbs	70	TX	USA	The Diamonds (Over Sixties Erging Group)	2,090	2:52.2
1981	Hans Pfeil	61		GER	Free Spirits	2,085	2:52.6
1982	Don Andrews	66		USA		2,082	2:52.9
1983	Hannah Darnton	28		GBR		2,080	2:53.0
1984	Eunice Baez	50		USA		2,075	2:53.4
1985	Chaine Mabray	35		USA		2,068	2:54.0
1986	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	2,066	2:54.2
1987	Paola Orozco	32		MEX		2,065	2:54.3
1988	Catherine Griffith	49		USA		2,048	2:55.7
1989	Hanna Voss	37		USA		2,046	2:55.9
1990	Marija Randelovic	41		USA		2,036	2:56.8
1991	April Darling	32		USA		2,034	2:56.9
1992	Todd Brockman	69		USA		2,031	2:57.2
1992	John Silverton	82	Lodi, CA	USA	Team Delta	2,031	2:57.2
1994	Angie Torrey	61		USA		2,030	2:57.3
1995	Raymond Tiberia	34		CAN		2,028	2:57.5
1996	Karan Lahiri	39		IND		2,027	2:57.6
1997	Michael Dunn	57	Richmond, VA	USA		2,011	2:59.0
1997	M-J M	42		NOR		2,011	2:59.0
1999	Tom Seabolt	72	Port Orange, FL	USA		2,009	2:59.1
2000	Debbie Johnson	62		USA		2,004	2:59.6