Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Alex Wallen | 30 | USA | 2,154 | 2:47.1 | ||
| 1952 | Manus Willem Sipkes | 79 | Amsterdam | NED | 2,150 | 2:47.4 | |
| 1953 | Danny Mills | 66 | York | GBR | University of York | 2,148 | 2:47.5 |
| 1954 | Anne Hoehn | 62 | USA | 2,146 | 2:47.7 | ||
| 1955 | Gabriele Barth | 64 | GER | 2,143 | 2:47.9 | ||
| 1956 | Natalia Hilton | 29 | USA | 2,139 | 2:48.3 | ||
| 1956 | Michelle Fautley | 56 | GBR | 2,139 | 2:48.3 | ||
| 1958 | Justin Killam | 31 | USA | 2,138 | 2:48.3 | ||
| 1959 | Valentín Jornet Casanova | 51 | Valencia | ESP | 2,135 | 2:48.6 | |
| 1960 | Clodagh Stanley | 48 | IRL | 2,132 | 2:48.8 | ||
| 1960 | Lori Kurnitsky | 43 | URU | 2,132 | 2:48.8 | ||
| 1960 | Paul Anderson | 59 | Cheshire | GBR | 2,132 | 2:48.8 | |
| 1960 | Thomas Bander | 38 | USA | 2,132 | 2:48.8 | ||
| 1964 | Emma Sanders | 39 | GBR | 2,124 | 2:49.4 | ||
| 1965 | Ervina Ng | 50 | AUS | 2,122 | 2:49.6 | ||
| 1966 | Roxane Simonian | 73 | Claremont, CA | USA | 2,121 | 2:49.7 | |
| 1967 | Andrew Kelley | 25 | USA | 2,119 | 2:49.8 | ||
| 1967 | Jean-Marc Rollins | 59 | USA | 2,119 | 2:49.8 | ||
| 1969 | R R | 36 | USA | 2,117 | 2:50.0 | ||
| 1970 | Bernd Weirich | 66 | GER | The Diamonds (Over Sixties Erging Group) | 2,115 | 2:50.2 | |
| 1970 | DJ Fortune | 59 | USA | 2,115 | 2:50.2 | ||
| 1970 | Barbara Hogan | 80 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,115 | 2:50.2 |
| 1973 | Celea Bogdan | 43 | ROU | 2,112 | 2:50.4 | ||
| 1974 | Mack Y | 14 | USA | 2,111 | 2:50.5 | ||
| 1975 | Ross Drown | 77 | Asheville, NC | USA | LUNA-TICS | 2,108 | 2:50.7 |
| 1976 | Mark Hurst | 65 | USA | 2,106 | 2:50.9 | ||
| 1977 | Tae Hwang | 56 | Brea, CA | USA | 2,099 | 2:51.5 | |
| 1978 | Andreas Lysdal Andersen | 33 | DEN | 2,098 | 2:51.5 | ||
| 1979 | Lyndsay Ziegenhirt | 43 | USA | 2,091 | 2:52.1 | ||
| 1980 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,090 | 2:52.2 |
| 1981 | Hans Pfeil | 61 | GER | Free Spirits | 2,085 | 2:52.6 | |
| 1982 | Don Andrews | 66 | USA | 2,082 | 2:52.9 | ||
| 1983 | Hannah Darnton | 28 | GBR | 2,080 | 2:53.0 | ||
| 1984 | Eunice Baez | 50 | USA | 2,075 | 2:53.4 | ||
| 1985 | Chaine Mabray | 35 | USA | 2,068 | 2:54.0 | ||
| 1986 | Phil Goldman | 79 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,066 | 2:54.2 |
| 1987 | Paola Orozco | 32 | MEX | 2,065 | 2:54.3 | ||
| 1988 | Catherine Griffith | 49 | USA | 2,048 | 2:55.7 | ||
| 1989 | Hanna Voss | 37 | USA | 2,046 | 2:55.9 | ||
| 1990 | Marija Randelovic | 41 | USA | 2,036 | 2:56.8 | ||
| 1991 | April Darling | 32 | USA | 2,034 | 2:56.9 | ||
| 1992 | Todd Brockman | 69 | USA | 2,031 | 2:57.2 | ||
| 1992 | John Silverton | 82 | Lodi, CA | USA | Team Delta | 2,031 | 2:57.2 |
| 1994 | Angie Torrey | 61 | USA | 2,030 | 2:57.3 | ||
| 1995 | Raymond Tiberia | 34 | CAN | 2,028 | 2:57.5 | ||
| 1996 | Karan Lahiri | 39 | IND | 2,027 | 2:57.6 | ||
| 1997 | Michael Dunn | 57 | Richmond, VA | USA | 2,011 | 2:59.0 | |
| 1997 | M-J M | 42 | NOR | 2,011 | 2:59.0 | ||
| 1999 | Tom Seabolt | 72 | Port Orange, FL | USA | 2,009 | 2:59.1 | |
| 2000 | Debbie Johnson | 62 | USA | 2,004 | 2:59.6 |