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Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1800 Kelly Phipps 55 USA 2,337 2:34.0
1802 Pat Broydrick - USA 2,336 2:34.1
1803 Dan Caine 57 USA 2,333 2:34.3
1803 Aires de Matos 71 POR 2,333 2:34.3
1803 Eric Janke 32 USA 2,333 2:34.3
1806 Jennifer Yabut 53 USA 2,332 2:34.3
1806 John Evans 51 SUI 2,332 2:34.3
1808 Ryan Stevenson 35 CAN 2,331 2:34.4
1809 Linda Carlsson 39 SWE 2,330 2:34.5
1810 Richard Culbreth 72 USA 2,329 2:34.5
1811 Drea Fit - GER 2,326 2:34.7
1812 天琪 何 38 CHN 2,325 2:34.8
1812 Suzanne Hixson 66 USA 2,325 2:34.8
1814 Ryan Sexton 34 USA 2,323 2:34.9
1815 Tom Ryan 44 USA 2,322 2:35.0
1816 Preston Tanner 45 USA 2,321 2:35.1
1817 Riq Hebert 46 USA 2,320 2:35.1
1817 Kyleigh Ann Bickerstaff 21 USA 2,320 2:35.1
1819 Tim Guy 40 USA 2,318 2:35.3
1820 Fi Cu 57 GBR 2,317 2:35.3
1821 John D Woods 63 IRL 2,316 2:35.4
1822 Krista Csontos 45 USA 2,315 2:35.5
1822 James Hong 50 TPE 2,315 2:35.5
1824 Annie Wilson 13 GBR 2,312 2:35.7
1824 Jessica Chauppetta 47 USA 2,312 2:35.7
1826 Hans Laskewitz 72 NED 2,309 2:35.9
1826 Giuseppe Di Gregorio 54 ITA 2,309 2:35.9
1826 Jerry Steben 49 USA 2,309 2:35.9
1829 Melinda Cole - USA 2,307 2:36.0
1830 Tony Connell 59 USA 2,306 2:36.1
1831 Chris Mardon 64 CAN 2,305 2:36.1
1832 Julie Clough 68 AUS 2,303 2:36.3
1833 Frank Albert 48 GER 2,302 2:36.3
1834 Ping Wang 34 AUS 2,301 2:36.4
1835 Elsa Woods 38 USA 2,300 2:36.5
1835 Ali Snyder 35 USA 2,300 2:36.5
1837 Karin Limburg 64 NED 2,299 2:36.5
1837 Richard Pool 59 GBR 2,299 2:36.5
1837 Will Squire 32 GBR 2,299 2:36.5
1840 Derek Mann 44 USA 2,298 2:36.6
1841 Angus Stewart 60 GBR 2,297 2:36.7
1842 Kaile Ferguson 35 USA 2,296 2:36.7
1842 Maria Pernia 53 ESP 2,296 2:36.7
1844 Elizabeth Lawton 51 USA 2,295 2:36.8
1845 John Grimmer 70 USA 2,293 2:36.9
1846 Aidah Omar 40 SIN 2,292 2:37.0
1846 Tammy Parker 66 USA 2,292 2:37.0
1848 Mike Mack 72 USA 2,290 2:37.2
1849 Jodie Zhou 33 AUS 2,288 2:37.3
1849 Timothy Galvin 32 USA 2,288 2:37.3