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Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1801 Tony Morgan 59 GBR 2,337 2:34.0
1801 Kelly Phipps 55 USA 2,337 2:34.0
1803 Pat Broydrick - USA 2,336 2:34.1
1804 Dan Caine 57 USA 2,333 2:34.3
1804 Aires de Matos 71 POR 2,333 2:34.3
1804 Eric Janke 32 USA 2,333 2:34.3
1807 Jennifer Yabut 53 USA 2,332 2:34.3
1807 John Evans 51 SUI 2,332 2:34.3
1809 Ryan Stevenson 35 CAN 2,331 2:34.4
1810 Linda Carlsson 39 SWE 2,330 2:34.5
1811 Richard Culbreth 72 USA 2,329 2:34.5
1812 Drea Fit - GER 2,326 2:34.7
1813 天琪 何 38 CHN 2,325 2:34.8
1813 Suzanne Hixson 66 USA 2,325 2:34.8
1815 Ryan Sexton 34 USA 2,323 2:34.9
1816 Tom Ryan 44 USA 2,322 2:35.0
1817 Preston Tanner 45 USA 2,321 2:35.1
1818 Riq Hebert 46 USA 2,320 2:35.1
1818 Kyleigh Ann Bickerstaff 21 USA 2,320 2:35.1
1820 Tim Guy 40 USA 2,318 2:35.3
1821 Fi Cu 57 GBR 2,317 2:35.3
1822 John D Woods 63 IRL 2,316 2:35.4
1823 Krista Csontos 45 USA 2,315 2:35.5
1823 James Hong 50 TPE 2,315 2:35.5
1825 Annie Wilson 13 GBR 2,312 2:35.7
1825 Jessica Chauppetta 47 USA 2,312 2:35.7
1827 Hans Laskewitz 72 NED 2,309 2:35.9
1827 Giuseppe Di Gregorio 54 ITA 2,309 2:35.9
1827 Jerry Steben 49 USA 2,309 2:35.9
1830 Melinda Cole - USA 2,307 2:36.0
1831 Tony Connell 59 USA 2,306 2:36.1
1832 Chris Mardon 64 CAN 2,305 2:36.1
1833 Julie Clough 68 AUS 2,303 2:36.3
1834 Frank Albert 48 GER 2,302 2:36.3
1835 Ping Wang 34 AUS 2,301 2:36.4
1836 Elsa Woods 38 USA 2,300 2:36.5
1836 Ali Snyder 35 USA 2,300 2:36.5
1838 Karin Limburg 64 NED 2,299 2:36.5
1838 Richard Pool 59 GBR 2,299 2:36.5
1838 Will Squire 32 GBR 2,299 2:36.5
1841 Derek Mann 44 USA 2,298 2:36.6
1842 Angus Stewart 60 GBR 2,297 2:36.7
1843 Kaile Ferguson 35 USA 2,296 2:36.7
1843 Maria Pernia 53 ESP 2,296 2:36.7
1845 Elizabeth Lawton 51 USA 2,295 2:36.8
1846 John Grimmer 70 USA 2,293 2:36.9
1847 Aidah Omar 40 SGP 2,292 2:37.0
1847 Tammy Parker 66 USA 2,292 2:37.0
1849 Mike Mack 72 USA 2,290 2:37.2
1850 Jodie Zhou 33 AUS 2,288 2:37.3