Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 398 | Calum Calderwood | 34 | GBR | 4,111 | 1:56.7 | ||
| 402 | Christian Eberhardt | 53 | Berlin | GER | 4,110 | 1:56.7 | |
| 402 | Philip Southward | 58 | St Helens | GBR | 4,110 | 1:56.7 | |
| 402 | Bryan Gent | 44 | CAN | 4,110 | 1:56.7 | ||
| 402 | Samuel Toogood | 46 | GBR | 4,110 | 1:56.7 | ||
| 406 | Jim Dunlap | 57 | USA | 4,109 | 1:56.8 | ||
| 407 | Sebastiano Natale | 43 | GER | 4,108 | 1:56.8 | ||
| 407 | Marco Robertson | 29 | USA | Moody Family YMCA Rowers | 4,108 | 1:56.8 | |
| 409 | Peder Johnsen | 41 | NOR | 4,107 | 1:56.8 | ||
| 409 | Markus Gäßler | 41 | GER | 4,107 | 1:56.8 | ||
| 411 | Andy Johns | 54 | Dunfermline, Scotland | GBR | RowAlong | 4,106 | 1:56.9 |
| 412 | Nye Konig | 51 | AUS | 4,104 | 1:56.9 | ||
| 413 | David Rigutto | 57 | CAN | 4,103 | 1:56.9 | ||
| 413 | Colin Chase | 61 | GBR | 4,103 | 1:56.9 | ||
| 413 | Brian McDiarmid | 38 | USA | 4,103 | 1:56.9 | ||
| 416 | Eric Anderson | 38 | USA | 4,101 | 1:57.0 | ||
| 417 | Chris Tuttiett | 42 | AUS | 4,100 | 1:57.0 | ||
| 418 | Philippe Coulloy | 71 | Bailly | FRA | Rowing Club Port-Marly | 4,098 | 1:57.1 |
| 418 | Yuri Bianchini | 41 | ITA | 4,098 | 1:57.1 | ||
| 418 | Mick Cotton | 55 | GBR | ATOTR | 4,098 | 1:57.1 | |
| 421 | Christopher Sanders | 49 | Bridgnorth | GBR | 4,097 | 1:57.1 | |
| 422 | Arno Seltenhammer | 45 | Vienna | AUT | 4,096 | 1:57.1 | |
| 423 | Jop Peters | 37 | NED | 4,095 | 1:57.2 | ||
| 423 | Carlos Assiego | 54 | ESP | 4,095 | 1:57.2 | ||
| 425 | Robert Ellison | 55 | IRL | 4,092 | 1:57.3 | ||
| 425 | Will Beckman | 33 | GBR | 4,092 | 1:57.3 | ||
| 427 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 4,091 | 1:57.3 | |
| 427 | Travis Farland | 42 | USA | 4,091 | 1:57.3 | ||
| 429 | Taylor Hansen | 35 | CAN | 4,090 | 1:57.3 | ||
| 430 | Malin Faraasen | 56 | Karlskrona | SWE | SUB-7 IRC | 4,089 | 1:57.3 |
| 430 | Andrew Lewis | 59 | USA | 4,089 | 1:57.3 | ||
| 430 | Kermit Helo | 47 | USA | United States Air Force — Freedom Rows | 4,089 | 1:57.3 | |
| 433 | Russell Hall | 45 | GBR | 4,087 | 1:57.4 | ||
| 434 | Matthew Spruit | 46 | USA | 4,086 | 1:57.4 | ||
| 434 | Angel Gatell | 53 | GUAYNABO | PUR | 4,086 | 1:57.4 | |
| 434 | A. Tolga T | 48 | Ankara | TUR | 4,086 | 1:57.4 | |
| 437 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 4,085 | 1:57.5 | |
| 437 | Jon Risner | 18 | USA | Randall County Sheriff’s Office | 4,085 | 1:57.5 | |
| 439 | Ralph Roche | 55 | GBR | 4,084 | 1:57.5 | ||
| 440 | Pu Muckel | 55 | GER | 4,083 | 1:57.5 | ||
| 440 | Jonatas De Sa | 43 | Al Ain | UAE | 4,083 | 1:57.5 | |
| 442 | Todd Sanders | 59 | Beaverton, OR | USA | The Diamonds (Over Sixties Erging Group) | 4,082 | 1:57.5 |
| 443 | Chris McQuie | 52 | Ballarat, VIC | AUS | 4,081 | 1:57.6 | |
| 444 | David Wilson | 30 | USA | 4,080 | 1:57.6 | ||
| 445 | Gethin Rees | 50 | GBR | 4,079 | 1:57.6 | ||
| 445 | Dan Daly | 21 | USA | 4,079 | 1:57.6 | ||
| 447 | William Blair | 38 | Irwin, PA | USA | 4,078 | 1:57.7 | |
| 448 | Felix Bodeewes | 52 | GER | 4,077 | 1:57.7 | ||
| 448 | Tiago Silva | 44 | POR | 4,077 | 1:57.7 | ||
| 448 | Lukas Heiß | 35 | GER | 4,077 | 1:57.7 |