Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Anders Fynboe 42 DEN 4,076 1:57.7
452 Thomas Höfer 38 GER 4,075 1:57.7
453 Steve Shaw 60 GBR 4,073 1:57.8
453 Jorge Fontes 52 USA 4,073 1:57.8
455 Kim Larsen 59 DEN 4,071 1:57.9
456 RJ Myer 53 USA 4,070 1:57.9
457 Matt Amalfitano 35 USA 4,069 1:57.9
457 Danny Jupiter 37 USA 4,069 1:57.9
457 Adam McKannay 43 USA 4,069 1:57.9
460 Jonathan Munsill 32 USA 4,068 1:57.9
460 Jani Rostoll 40 RSA 4,068 1:57.9
460 Thomas M 48 AUT 4,068 1:57.9
460 Simon Sheahan 48 IRL 4,068 1:57.9
460 Cody Johnson 48 USA 4,068 1:57.9
465 Alexander Cook 33 AUS 4,067 1:58.0
465 Soohwan Kim 52 KOR 4,067 1:58.0
465 Jessica Blair 35 USA 4,067 1:58.0
465 Stas Z 35 AIN 4,067 1:58.0
469 Peter Maly 64 USA 4,066 1:58.0
470 Matt Lindemeier 54 USA 4,065 1:58.0
471 Jason - 41 CAN 4,064 1:58.1
472 Grant Van eeckhoven 37 USA 4,063 1:58.1
472 John Lee 58 USA 4,063 1:58.1
472 Geoff vanSteenis 54 CAN 4,063 1:58.1
475 Jaroslaw Lewandowski 40 POL 4,062 1:58.1
475 Mike Oliver 53 GBR 4,062 1:58.1
477 Kate Brzozowski 41 USA 4,061 1:58.1
478 Graham Hardy 70 AUS 4,060 1:58.2
478 Danny Demmers 50 NED 4,060 1:58.2
478 Steve Leavitt 40 USA 4,060 1:58.2
478 Eduardo Gomezcaña 38 MEX 4,060 1:58.2
482 Patrick Leung 56 CHN 4,059 1:58.2
482 David Nicholls 62 GBR 4,059 1:58.2
484 Ed Gibbons 63 USA 4,058 1:58.2
484 Robert Plummer 61 GBR 4,058 1:58.2
486 Morgan Westcott 35 RSA 4,055 1:58.3
487 Patrick Valk 37 NED 4,054 1:58.4
488 Simon Connolly 49 AUS 4,053 1:58.4
488 Roberto Castelao 46 ESP 4,053 1:58.4
488 Gav Parker 52 AUS 4,053 1:58.4
488 Michael Fecik 55 USA 4,053 1:58.4
492 Jeremy Whelen 53 AUS 4,052 1:58.4
492 Guy Nesbitt 55 GBR 4,052 1:58.4
492 Daniel Bertran 44 USA 4,052 1:58.4
492 Michael Biderman 62 CAN 4,052 1:58.4
496 Bram Chisholm 37 USA 4,051 1:58.4
497 Arie Drenth 60 NED 4,050 1:58.5
497 Markus Ståhlberg 41 SWE 4,050 1:58.5
497 Vincent Lannurien 32 FRA 4,050 1:58.5
500 Don Scro 66 USA 4,049 1:58.5