Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Daniel Killeen | 42 | Nelson | NZL | 4,177 | 1:54.9 | |
| 301 | Yann Thebault | 49 | Le Vesinet | FRA | Coursier.fr | 4,177 | 1:54.9 |
| 301 | Stephen Dawson-Haggerty | 40 | Pittsburgh, PA | USA | 4,177 | 1:54.9 | |
| 304 | chaekyu shin | 43 | KOR | 4,176 | 1:54.9 | ||
| 304 | Matt Woodford | 33 | USA | 4,176 | 1:54.9 | ||
| 306 | Goran Špoljarić | 60 | Gospić | CRO | 4,175 | 1:54.9 | |
| 306 | Matthieu Bonnais | 53 | IRL | 4,175 | 1:54.9 | ||
| 308 | Waldemar von Lieres | 46 | NAM | 4,174 | 1:54.9 | ||
| 309 | Luigi Attianese | 51 | ITA | 4,173 | 1:55.0 | ||
| 309 | Tom W | 42 | AUS | 4,173 | 1:55.0 | ||
| 311 | Kris Aiken | 47 | CAN | 4,172 | 1:55.0 | ||
| 311 | Richard Bloxsom | 62 | GBR | 4,172 | 1:55.0 | ||
| 311 | Andrew Walker | 52 | GER | 4,172 | 1:55.0 | ||
| 314 | Will Hughes | 41 | Stillwater, OK | USA | 4,170 | 1:55.1 | |
| 315 | Matthew Koehler | 39 | USA | 4,169 | 1:55.1 | ||
| 315 | Solo Dicko | 59 | FRA | 4,169 | 1:55.1 | ||
| 315 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,169 | 1:55.1 |
| 318 | Enrico Lemke | 50 | GER | 4,168 | 1:55.1 | ||
| 318 | Jacob Washer | 33 | USA | 4,168 | 1:55.1 | ||
| 320 | Mike Compton | 40 | SW VA | USA | 4,167 | 1:55.1 | |
| 321 | Damjan Dašić | 44 | SRB | 4,166 | 1:55.2 | ||
| 322 | James Slater | 43 | USA | 4,165 | 1:55.2 | ||
| 323 | Winston Walker | 49 | USA | 4,164 | 1:55.2 | ||
| 324 | Michael Richmond | 29 | AUS | 4,163 | 1:55.3 | ||
| 324 | Mike Spence | 66 | Edinburgh | GBR | 4,163 | 1:55.3 | |
| 326 | Mark Renny | 52 | GBR | 4,161 | 1:55.3 | ||
| 327 | Rob Henst | 36 | NED | 4,159 | 1:55.4 | ||
| 328 | Gareth Tanner | 53 | RSA | 4,158 | 1:55.4 | ||
| 329 | Andrew Rolls | 41 | AUS | 4,157 | 1:55.4 | ||
| 329 | Christopher Schorling | 55 | GER | 4,157 | 1:55.4 | ||
| 331 | Markus Brunsborg Markschat | 30 | DEN | 4,155 | 1:55.5 | ||
| 331 | Bartek Jankowiak | 39 | POL | 4,155 | 1:55.5 | ||
| 333 | Marius Brauner | 34 | GER | 4,154 | 1:55.5 | ||
| 333 | Callum Smith | 45 | AUS | 4,154 | 1:55.5 | ||
| 333 | Stephen Rowell | 42 | Bossier City, LA | USA | USAF Veterans | 4,154 | 1:55.5 |
| 336 | Chaz Hinkle | 60 | USA | LK Davidson Sculling/Indoor Rowing | 4,152 | 1:55.6 | |
| 337 | Tobi Hi | 26 | GER | 4,151 | 1:55.6 | ||
| 337 | John Hough | 33 | GBR | 4,151 | 1:55.6 | ||
| 337 | Christophe Meerpohl | 37 | LUX | 4,151 | 1:55.6 | ||
| 340 | Adrian Chambers | 51 | USA | United States Marine Corps | 4,150 | 1:55.6 | |
| 341 | Chase Pisarski | 40 | USA | 4,149 | 1:55.6 | ||
| 341 | Mark Redgrove | 63 | Saint Andre 31420 | FRA | Royal Navy Veterans | 4,149 | 1:55.6 |
| 341 | Charles Hall | 52 | Royston | GBR | 4,149 | 1:55.6 | |
| 341 | Florence Borremans | 56 | FRA | 4,149 | 1:55.6 | ||
| 345 | Alistair Buxton | 44 | GBR | 4,148 | 1:55.7 | ||
| 345 | Stuart Henderson | 60 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 4,148 | 1:55.7 |
| 347 | Shane Machir | 44 | GER | 4,146 | 1:55.7 | ||
| 347 | Jaco Herbst | 58 | NAM | 4,146 | 1:55.7 | ||
| 349 | Simon Krampac | 43 | SLO | 4,145 | 1:55.8 | ||
| 349 | Craig Steed | 49 | GBR | 4,145 | 1:55.8 |