Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Matt Jennison | 48 | UAE | 4,276 | 1:52.2 | ||
| 202 | Nicolas Bøtkjær | 52 | DEN | 4,275 | 1:52.2 | ||
| 202 | Liam Kelman | 36 | NZL | 4,275 | 1:52.2 | ||
| 204 | Kev Thomas | 53 | GBR | 4,273 | 1:52.3 | ||
| 205 | Patrick Kaiser | 47 | USA | 4,272 | 1:52.3 | ||
| 206 | Marco Bink | 57 | NED | 4,270 | 1:52.4 | ||
| 207 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 4,269 | 1:52.4 |
| 207 | Maximilian Löfström | 50 | SWE | 4,269 | 1:52.4 | ||
| 209 | J H | 30 | USA | 4,267 | 1:52.4 | ||
| 210 | Paul Mayer | 60 | O’Fallon, IL | USA | Harvard University | 4,265 | 1:52.5 |
| 211 | Brendan Spark | 45 | AUS | 4,264 | 1:52.5 | ||
| 212 | Dan Molony | 48 | Lafayette Hill, PA | USA | 4,263 | 1:52.5 | |
| 213 | Trent Scott | 33 | New York | USA | 4,262 | 1:52.6 | |
| 213 | Cristian Stuardo | 50 | CHI | Club de Remo Canottieri Italiano | 4,262 | 1:52.6 | |
| 215 | Christopher Roscher | 44 | USA | 4,261 | 1:52.6 | ||
| 216 | Mikkel Johnsen | 47 | DEN | 4,260 | 1:52.6 | ||
| 217 | Richard Atack | 36 | Wetherby | GBR | 4,259 | 1:52.7 | |
| 218 | Koby Nguyen | 27 | USA | 4,258 | 1:52.7 | ||
| 219 | John h Evans | 58 | GBR | 4,257 | 1:52.7 | ||
| 219 | Helena Greenshields | 19 | USA | 4,257 | 1:52.7 | ||
| 221 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 4,255 | 1:52.8 |
| 222 | Chris Langton | 38 | Brisbane , QLD | AUS | 4,251 | 1:52.9 | |
| 222 | Dave Adams | 44 | Essex Jct, VT | USA | 4,251 | 1:52.9 | |
| 224 | Christopher Zeiner | 45 | USA | GARAGEATHLETE | 4,250 | 1:52.9 | |
| 225 | Will Donnelly | 26 | USA | 4,248 | 1:52.9 | ||
| 226 | Petrus Pietilä | 41 | EST | 4,244 | 1:53.1 | ||
| 226 | Achim H. | 53 | GER | 4,244 | 1:53.1 | ||
| 226 | Nathan Frantz | 39 | USA | 4,244 | 1:53.1 | ||
| 229 | Tim Dinsmore | 63 | Godalming | GBR | 4,241 | 1:53.1 | |
| 230 | Frédéric Faubert | 45 | FRA | 4,240 | 1:53.2 | ||
| 231 | Peter Kemp | 70 | Newcastle, NSW | AUS | Newcastle Rowing Club | 4,239 | 1:53.2 |
| 232 | Ben Sugden | 52 | GBR | 4,237 | 1:53.2 | ||
| 232 | Kurt Wivagg | 39 | USA | 4,237 | 1:53.2 | ||
| 234 | Blake Willson | 32 | USA | 4,235 | 1:53.3 | ||
| 235 | Kurt Albin | 43 | Lees Summit, MO | USA | 4,234 | 1:53.3 | |
| 235 | Nathan Smith | 47 | USA | 4,234 | 1:53.3 | ||
| 237 | Jules Stow | 53 | GBR | 4,229 | 1:53.5 | ||
| 237 | Martin Bateman | 36 | GBR | 4,229 | 1:53.5 | ||
| 239 | Nick Bartis | 36 | Beaumont , CA | USA | 4,228 | 1:53.5 | |
| 240 | Richard Caine | 41 | BEL | 4,227 | 1:53.5 | ||
| 241 | Russell King | 54 | GBR | 4,221 | 1:53.7 | ||
| 241 | Julian S | 41 | GER | 4,221 | 1:53.7 | ||
| 243 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,218 | 1:53.7 |
| 243 | shane desousa | 53 | St. Albert, AB | CAN | 4,218 | 1:53.7 | |
| 245 | Antoine Geoffroy | 36 | FRA | 4,216 | 1:53.8 | ||
| 246 | Kristina Karavaj | 43 | NOR | 4,215 | 1:53.8 | ||
| 246 | Yann Perino | 51 | FRA | 4,215 | 1:53.8 | ||
| 246 | Paulo Haack | 44 | Winnipeg , MB | CAN | 4,215 | 1:53.8 | |
| 249 | Richard van der Leeden | 55 | Stratford-upon-Avon | GBR | 4,214 | 1:53.9 | |
| 249 | Keith Donovan | 45 | USA | 4,214 | 1:53.9 |