Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Brian Browning | 57 | USA | 2,375 | 2:06.3 | ||
| 1352 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 2,374 | 2:06.3 |
| 1352 | Pete Chappelear | 59 | NJ | USA | 2,374 | 2:06.3 | |
| 1354 | Rob Kozlowski | 50 | USA | 2,373 | 2:06.4 | ||
| 1354 | Andreas Houwen | 51 | Uplengen | GER | 2,373 | 2:06.4 | |
| 1354 | Bjoern Warner | 45 | GER | 2,373 | 2:06.4 | ||
| 1357 | Mike Harlan | 59 | USA | 2,372 | 2:06.4 | ||
| 1358 | Oscar Barrenechea | 46 | Parker, CO | USA | 2,371 | 2:06.5 | |
| 1358 | Eleanor Timmermann | 26 | USA | 2,371 | 2:06.5 | ||
| 1358 | Kostas Grigoropoulos | 52 | GRE | 2,371 | 2:06.5 | ||
| 1358 | Chantal Dixon | 56 | CAN | 2,371 | 2:06.5 | ||
| 1362 | Jonah Peebles | 48 | USA | 2,370 | 2:06.5 | ||
| 1362 | Demeka Johnson | 41 | USA | 2,370 | 2:06.5 | ||
| 1364 | Jacqui Dixon | 46 | AUS | 2,369 | 2:06.6 | ||
| 1365 | Silvan Zenklusen | 44 | SUI | 2,368 | 2:06.6 | ||
| 1365 | Eric Wolfe | 48 | IRL | 2,368 | 2:06.6 | ||
| 1367 | Nigel Dewsbury | 51 | Barrie, ON | CAN | 2,367 | 2:06.7 | |
| 1368 | Jacques Deetjens | 48 | QC | CAN | 2,366 | 2:06.7 | |
| 1368 | Nico Minazzi | 45 | NJ | USA | 2,366 | 2:06.7 | |
| 1370 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 2,365 | 2:06.8 | |
| 1370 | Tom Buckley | 69 | Medina, MN | USA | The Diamonds (Over Sixties Erging Group) | 2,365 | 2:06.8 |
| 1372 | Christian Jabbusch | 54 | GER | 2,364 | 2:06.9 | ||
| 1373 | Shawn Hu | 32 | CHN | 2,363 | 2:06.9 | ||
| 1373 | Oliver Bishop | 50 | SUI | 2,363 | 2:06.9 | ||
| 1375 | Andy Pickler | 55 | Denver, CO | USA | 2,362 | 2:07.0 | |
| 1376 | ELL Mac | 60 | USA | 2,360 | 2:07.1 | ||
| 1377 | Oliver Ting | 48 | Adelaide, SA | AUS | 2,359 | 2:07.1 | |
| 1377 | Szabó Attila | 47 | Budapest | HUN | 2,359 | 2:07.1 | |
| 1377 | Amanda Hook | 49 | GBR | 2,359 | 2:07.1 | ||
| 1380 | Tom Agnew | 54 | Sussex | GBR | 2,358 | 2:07.2 | |
| 1380 | Jaky Clerc | 74 | SUI | 2,358 | 2:07.2 | ||
| 1380 | Billy Widener | 50 | USA | 2,358 | 2:07.2 | ||
| 1380 | Drew Blumenthal | 32 | USA | 2,358 | 2:07.2 | ||
| 1384 | Andrew de Vries | 75 | Guadalajara | MEX | 2,357 | 2:07.2 | |
| 1384 | Carbon Yu | 39 | AB | CAN | 2,357 | 2:07.2 | |
| 1384 | Juan L. Sosa | 39 | USA | 2,357 | 2:07.2 | ||
| 1387 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,356 | 2:07.3 |
| 1387 | Jeffrey Boltz | 74 | USA | 2,356 | 2:07.3 | ||
| 1387 | Diane Durr | 58 | IL | USA | 2,356 | 2:07.3 | |
| 1387 | Arvont Hill | 50 | USA | 2,356 | 2:07.3 | ||
| 1387 | Matthew Smith | 39 | USA | 2,356 | 2:07.3 | ||
| 1392 | Johan Bruyn | 51 | Middenmeer | NED | 2,355 | 2:07.3 | |
| 1392 | Sarah Homewood | 46 | AUS | 2,355 | 2:07.3 | ||
| 1392 | Daniel Tams | 47 | USA | 2,355 | 2:07.3 | ||
| 1392 | Anders Enger | 44 | NOR | 2,355 | 2:07.3 | ||
| 1392 | Kelly Rudling | 35 | CAN | 2,355 | 2:07.3 | ||
| 1392 | Ramon Valdes | 50 | FL | USA | 2,355 | 2:07.3 | |
| 1392 | Tim Winker | 65 | Carrollton, TX | USA | 2,355 | 2:07.3 | |
| 1399 | Sean D | 61 | McKinney, TX | USA | 2,354 | 2:07.4 | |
| 1400 | wuram LEE | 39 | KOR | 2,353 | 2:07.4 |