Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,753 | 1:48.9 |
| 400 | John Siddall | 47 | USA | 2,753 | 1:48.9 | ||
| 403 | Joe Dewain | 45 | USA | 2,752 | 1:49.0 | ||
| 404 | Duncan Dunning | 53 | New Plymouth | NZL | 2,751 | 1:49.0 | |
| 404 | Robert Ellison | 55 | IRL | 2,751 | 1:49.0 | ||
| 404 | Tobias Savage | 46 | GBR | Mevagissey Rowing Club | 2,751 | 1:49.0 | |
| 404 | Owen O Mahony | 49 | IRL | 2,751 | 1:49.0 | ||
| 404 | JF Blais | 42 | CAN | 2,751 | 1:49.0 | ||
| 404 | Jacob Washer | 33 | USA | 2,751 | 1:49.0 | ||
| 410 | Guillaume Trilles | 34 | FRA | 2,750 | 1:49.0 | ||
| 410 | Simon Staats | 42 | USA | 2,750 | 1:49.0 | ||
| 410 | Jason Thompson | 45 | Columbus, OH | USA | 2,750 | 1:49.0 | |
| 413 | Alistair Buxton | 44 | GBR | 2,748 | 1:49.1 | ||
| 413 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 2,748 | 1:49.1 | |
| 415 | Sean Griffin | - | GBR | 2,747 | 1:49.2 | ||
| 415 | Jordane DUBOIS | 37 | FRA | 2,747 | 1:49.2 | ||
| 415 | Gusztav Garas | 47 | Budapest | HUN | 2,747 | 1:49.2 | |
| 415 | John Hough | 33 | GBR | 2,747 | 1:49.2 | ||
| 415 | Patrick Perry | 30 | USA | 2,747 | 1:49.2 | ||
| 415 | Ryan Martino | 47 | CO | USA | 2,747 | 1:49.2 | |
| 415 | Jordi Guasch | 58 | ESP | 2,747 | 1:49.2 | ||
| 422 | Bill Keros | 58 | USA | 2,746 | 1:49.2 | ||
| 422 | Matt Griffiths | 58 | USA | 2,746 | 1:49.2 | ||
| 424 | Steve Leavitt | 40 | Sandy, UT | USA | 2,745 | 1:49.2 | |
| 424 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 2,745 | 1:49.2 | |
| 426 | Brice Sevin | 43 | FRA | 2,744 | 1:49.3 | ||
| 427 | Chuck Mattis | 54 | Elmhurst, IL | USA | 2,743 | 1:49.3 | |
| 427 | Joe Marsh | 35 | GBR | 2,743 | 1:49.3 | ||
| 427 | Michael Flinn | 46 | USA | Osceola FD Row Club | 2,743 | 1:49.3 | |
| 427 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 2,743 | 1:49.3 |
| 431 | Shaun Clearie | 48 | USA | 2,742 | 1:49.4 | ||
| 432 | Stjepan Dragaš | 36 | CRO | 2,741 | 1:49.4 | ||
| 432 | Glen Wilson | 48 | GBR | 2,741 | 1:49.4 | ||
| 432 | Steven Willis | 42 | GBR | 2,741 | 1:49.4 | ||
| 432 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 2,741 | 1:49.4 |
| 436 | Mike Spence | 66 | Edinburgh | GBR | 2,740 | 1:49.4 | |
| 436 | Claus Hulstrøm | 60 | DK-4060 Kirke Saaby | DEN | 2,740 | 1:49.4 | |
| 438 | Florian P.-H. | 47 | GER | 2,739 | 1:49.5 | ||
| 438 | Josh Adams | 42 | USA | 2,739 | 1:49.5 | ||
| 438 | Branden McWha | 50 | Windsor, ON | CAN | 2,739 | 1:49.5 | |
| 441 | Manuel Schüll | 36 | GER | 2,738 | 1:49.5 | ||
| 442 | Markus Ståhlberg | 41 | Borlänge | SWE | 2,737 | 1:49.6 | |
| 442 | Huw Thomas | 65 | Milverton | GBR | Free Spirits | 2,737 | 1:49.6 |
| 442 | David haigh | 46 | GBR | 2,737 | 1:49.6 | ||
| 445 | Joachim Flesjå | 31 | NOR | 2,736 | 1:49.6 | ||
| 446 | Steve Hawkins | 63 | GBR | 2,735 | 1:49.6 | ||
| 446 | James Long | 67 | USA | 2,735 | 1:49.6 | ||
| 448 | Mark Wolfe | 54 | Cork | IRL | 2,734 | 1:49.7 | |
| 448 | Damian Staniforth | 65 | GBR | 2,734 | 1:49.7 | ||
| 448 | Andrew Bean | 58 | East Aurora, NY | USA | 2,734 | 1:49.7 |