Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ryne Holliday | 46 | USA | 2,733 | 1:49.7 | ||
| 451 | David Wee | 35 | SIN | 2,733 | 1:49.7 | ||
| 451 | Sebastian Roques | 18 | USA | 2,733 | 1:49.7 | ||
| 451 | CJ Komorek | 43 | USA | 2,733 | 1:49.7 | ||
| 455 | James Tyrrell | 60 | RSA | 2,732 | 1:49.8 | ||
| 455 | J B | 39 | GER | 2,732 | 1:49.8 | ||
| 455 | Malin Faraasen | 56 | Karlskrona | SWE | SUB-7 IRC | 2,732 | 1:49.8 |
| 458 | Gav Parker | 52 | AUS | 2,731 | 1:49.8 | ||
| 458 | Jeremy Didion | 39 | USA | 2,731 | 1:49.8 | ||
| 460 | Prudence Dwyer | 32 | AUS | 2,730 | 1:49.8 | ||
| 460 | Darius Go Reinnamah | 34 | INA | 2,730 | 1:49.8 | ||
| 460 | Eric Lindberg | 40 | Kirkland, WA | USA | Kenmore Community Rowing Club | 2,730 | 1:49.8 |
| 460 | Amanda Larson | 40 | USA | 2,730 | 1:49.8 | ||
| 464 | Engelke Bülow | 42 | DEN | 2,729 | 1:49.9 | ||
| 465 | Angel Gatell | 53 | GUAYNABO | PUR | 2,728 | 1:49.9 | |
| 465 | José Ramón Del Pino | 33 | GBR | Hexham Rowing Club | 2,728 | 1:49.9 | |
| 467 | Matteo Ghisini | 48 | Mantova | ITA | 2,727 | 1:50.0 | |
| 467 | Devan Jung | 35 | USA | 2,727 | 1:50.0 | ||
| 469 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 2,724 | 1:50.1 |
| 469 | Richard Köhler | 44 | GER | 2,724 | 1:50.1 | ||
| 471 | Alex Wade | 50 | GBR | 2,723 | 1:50.1 | ||
| 471 | Alex Vogel | 32 | USA | 2,723 | 1:50.1 | ||
| 473 | Joss Knight | 33 | GBR | AGC Indoor Rowing | 2,722 | 1:50.2 | |
| 474 | Mark Brennan | 33 | GBR | 2,721 | 1:50.2 | ||
| 474 | Andrew Martin | 45 | USA | 2,721 | 1:50.2 | ||
| 476 | Matthias Kurzthaler | 42 | AUT | 2,718 | 1:50.3 | ||
| 476 | Jorge Fontes | 52 | USA | 2,718 | 1:50.3 | ||
| 476 | Georg Kreimeyer | 62 | GER | 2,718 | 1:50.3 | ||
| 479 | Julian S. | 15 | GER | 2,717 | 1:50.4 | ||
| 480 | Alexander Sarzedas | 44 | BEL | 2,716 | 1:50.4 | ||
| 480 | Aaron Mcleish | 39 | Sheffield | GBR | 2,716 | 1:50.4 | |
| 482 | Immo Barth | 35 | GER | 2,715 | 1:50.4 | ||
| 482 | Noah Eull | 43 | USA | 2,715 | 1:50.4 | ||
| 484 | Bob Davis | 61 | London, ON | CAN | 2,714 | 1:50.5 | |
| 485 | Andrew Vella | 40 | AUS | 2,713 | 1:50.5 | ||
| 485 | Martin Werth | 16 | FRA | 2,713 | 1:50.5 | ||
| 485 | Nick Kaiser | 32 | USA | Michigan State Police | 2,713 | 1:50.5 | |
| 485 | Lawrence Whittaker | 35 | GBR | 2,713 | 1:50.5 | ||
| 489 | Paul Bishop | 51 | Falkirk | GBR | 2,712 | 1:50.6 | |
| 489 | Christian Eberhardt | 53 | Berlin | GER | 2,712 | 1:50.6 | |
| 489 | Matt Woodford | 33 | USA | 2,712 | 1:50.6 | ||
| 492 | Paul tock | 56 | hull | GBR | 2,711 | 1:50.6 | |
| 492 | Ronald Daflaar | 39 | NED | 2,711 | 1:50.6 | ||
| 494 | Cory Olson | 46 | MN | USA | 2,710 | 1:50.7 | |
| 494 | Oliver Basura | 25 | AUS | 2,710 | 1:50.7 | ||
| 496 | Brandon Dunbar | 48 | USA | 2,709 | 1:50.7 | ||
| 497 | Giovanni Sannino | 41 | Napoli | ITA | 2,708 | 1:50.7 | |
| 497 | Rolandas Stankevicius | 42 | LTU | 2,708 | 1:50.7 | ||
| 499 | Maynard Porter | 50 | USA | 2,707 | 1:50.8 | ||
| 499 | Josh Gullett | 45 | USA | 2,707 | 1:50.8 |