Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Александр Пономарев | 36 | Kaluga | AIN | 2,706 | 1:50.8 | |
| 501 | Michael Schumacher | 58 | Magdeburg | GER | 2,706 | 1:50.8 | |
| 501 | Lukas Männer | 32 | GER | 2,706 | 1:50.8 | ||
| 501 | Perry van Echtelt | - | Singapore | SIN | 2,706 | 1:50.8 | |
| 501 | Phil Mansfield | 55 | USA | 2,706 | 1:50.8 | ||
| 506 | Sean Garner | 41 | GBR | 2,705 | 1:50.9 | ||
| 506 | J T | 41 | CAN | 2,705 | 1:50.9 | ||
| 506 | Joris Jannes | 42 | BEL | 2,705 | 1:50.9 | ||
| 509 | Charles King | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 2,704 | 1:50.9 | |
| 509 | Brian McDonald | 50 | Haverford, PA | USA | Malta Boat Club, Philadelphia, PA | 2,704 | 1:50.9 |
| 509 | David Osman | 55 | GBR | 2,704 | 1:50.9 | ||
| 512 | Michał Klima | 51 | POL | Polish Indoor Rowing Team | 2,703 | 1:50.9 | |
| 512 | Mark Wharton | 47 | GBR | 2,703 | 1:50.9 | ||
| 512 | Gareth Pugh | 49 | Stafford | GBR | 2,703 | 1:50.9 | |
| 512 | Rob Hooijberg | 61 | De Purmer | NED | 2,703 | 1:50.9 | |
| 516 | Signar Hilmarsson | 29 | FRO | 2,701 | 1:51.0 | ||
| 516 | Nathan Williamson | 56 | Estes Park, CO | USA | American Firefighters | 2,701 | 1:51.0 |
| 516 | Duncan Buchanan | 42 | GBR | 2,701 | 1:51.0 | ||
| 519 | Nathan Frantz | 39 | USA | 2,700 | 1:51.1 | ||
| 519 | Tobias Heckmann | 38 | GER | 2,700 | 1:51.1 | ||
| 521 | Patrick Leung | 56 | Hong Kong | CHN | Pure Fitness (HK) | 2,699 | 1:51.1 |
| 522 | David Porter | 57 | AUS | 2,698 | 1:51.1 | ||
| 522 | Warwick Mostert | 52 | Johannesburg | RSA | 2,698 | 1:51.1 | |
| 522 | C S | 58 | USA | 2,698 | 1:51.1 | ||
| 522 | Neil Rogerson | 57 | GBR | 2,698 | 1:51.1 | ||
| 526 | Greg Price | 45 | Exmouth | GBR | Exmouth Pilot Gig Rowing Club | 2,697 | 1:51.2 |
| 526 | Horst Grünbichler | 61 | Lüdenscheid | GER | 2,697 | 1:51.2 | |
| 526 | Steve Orme | 56 | Southfleet | GBR | 2,697 | 1:51.2 | |
| 529 | Frank Huppmann | 63 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,695 | 1:51.3 |
| 529 | Colin Clark | 37 | USA | 2,695 | 1:51.3 | ||
| 531 | Steven Scott | 69 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 2,694 | 1:51.3 |
| 532 | Pierre-Laurent Medori | 37 | FRA | 2,693 | 1:51.3 | ||
| 533 | Les Whitaker | 69 | Huntingdon, Cambridgeshire | GBR | RowPro Rowers | 2,692 | 1:51.4 |
| 534 | Cris Williams | 36 | USA | 2,691 | 1:51.4 | ||
| 534 | Lee Moody | 53 | Farnborough | GBR | Free Spirits | 2,691 | 1:51.4 |
| 536 | Péter Szigeti | 44 | HUN | 2,690 | 1:51.5 | ||
| 536 | Juuso Nieminen | 41 | FIN | 2,690 | 1:51.5 | ||
| 536 | Kieran Glennon | 46 | Dublin | IRL | 2,690 | 1:51.5 | |
| 536 | Guilherme Santana | 38 | AFG | 2,690 | 1:51.5 | ||
| 536 | Andreas Lippach | 44 | GER | 2,690 | 1:51.5 | ||
| 536 | Krasen Pro | 25 | BUL | 2,690 | 1:51.5 | ||
| 542 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 2,688 | 1:51.6 |
| 542 | Franklin Coelho | 61 | Gama/DF | BRA | 2,688 | 1:51.6 | |
| 542 | Lars Klindt Andersen | 47 | SWE | 2,688 | 1:51.6 | ||
| 545 | Marcus Bardehle-Frey | 39 | GER | 2,687 | 1:51.6 | ||
| 545 | Todor Vodenov | 47 | BUL | 2,687 | 1:51.6 | ||
| 545 | jimmy jim | 39 | FRA | 2,687 | 1:51.6 | ||
| 545 | Caleb Towles | 25 | USA | 2,687 | 1:51.6 | ||
| 545 | Jun Li | 38 | USA | 2,687 | 1:51.6 | ||
| 550 | Geoff Tracey | 44 | Dublin | IRL | 2,686 | 1:51.6 |