Workout of the Day

« November 11, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Connor Cassidy	36		USA		2,652	1:53.1
650	Brandon Harris	48		USA		2,652	1:53.1
653	HJ Ahn	35	NJ	USA		2,651	1:53.1
654	Helge Eide	51		NOR		2,650	1:53.2
655	David Smith	58	Leicestershire	GBR		2,649	1:53.2
656	Nico Van de Keere	48	Kaprijke	BEL		2,647	1:53.3
656	Greg Reese	58		USA	Comal County Sheriff's Office	2,647	1:53.3
658	Gorm Søby	52		NOR		2,645	1:53.4
658	Matthieu Bonnais	54		IRL		2,645	1:53.4
660	Andrew Harris	64	Botany, NSW	AUS		2,644	1:53.4
660	David Sykes	63		AUS		2,644	1:53.4
660	David Snowden	45		GBR		2,644	1:53.4
660	Simon Peerboom	33	Plainevaux	BEL		2,644	1:53.4
660	Matthew Plutt	34		USA		2,644	1:53.4
665	Steven R. Kelly	52	Woodbury, MN	USA		2,643	1:53.5
665	Stephen Sepe	75	Peekskill, NY	USA	Cortlandt Community Rowing Association	2,643	1:53.5
665	Harald Jaeger	60		GER		2,643	1:53.5
668	Jeff Walters	41		USA		2,642	1:53.5
668	Garry Smith	61		GBR		2,642	1:53.5
668	Mark Heyes	44	Leeds	GBR	Royal Navy Veterans	2,642	1:53.5
671	Nicolas VANDAELE	49		FRA		2,641	1:53.5
671	Simone Carmignani	53		ITA		2,641	1:53.5
673	Clive Richardson	59		GBR		2,640	1:53.6
673	Arne Solheim	49		NOR		2,640	1:53.6
673	Markus Eder	52	Sukdull	AUT		2,640	1:53.6
673	Matthew Hayes	47		USA		2,640	1:53.6
677	Astrid Janssens	48		NED		2,639	1:53.6
677	Jeff Hamar	58	CO	USA		2,639	1:53.6
679	H B	40		AUS		2,638	1:53.7
679	Sam Taylor	47		AUS		2,638	1:53.7
679	Iago Mariño	44		ESP		2,638	1:53.7
682	Christine Seeliger	44	Old Bar	AUS		2,637	1:53.7
682	Michael Oxley	58		AUS		2,637	1:53.7
682	Tormod Rebnord	32		NOR		2,637	1:53.7
682	Thomas Larsen	46		DEN		2,637	1:53.7
686	Tanki Johnsan	62	Shonan	JPN		2,636	1:53.8
686	Artur Jankowicz	41		POL		2,636	1:53.8
686	Scott Jensen	52	PA	USA		2,636	1:53.8
689	Brett Craft	54		AUS		2,635	1:53.8
689	Brandon Thomas	37		USA		2,635	1:53.8
691	SW Lee	35		KOR		2,634	1:53.8
691	Patrice Blier	51	LAVAL, QC	CAN		2,634	1:53.8
693	Steve Comerford	47		GBR		2,632	1:53.9
693	Nathan Anderson	47	Chicago, IL	USA		2,632	1:53.9
693	Jason Calcagno	45		USA		2,632	1:53.9
693	Matthew Spruit	47		USA		2,632	1:53.9
697	Tim Gilbert	56	Lisarow, NSW	AUS		2,631	1:54.0
697	Ryan Keys	52		USA		2,631	1:54.0
697	Georg Filleböck	58	Winterthur	SUI		2,631	1:54.0
700	Willem van de Sanden	68	Nispen	NED		2,630	1:54.0