Workout of the Day
« November 11, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Harold G Foxton | 69 | AUS | 2,630 | 1:54.0 | ||
| 700 | Larry Scholer | 44 | USA | 2,630 | 1:54.0 | ||
| 703 | Ian Colquhoun | 44 | USA | 2,629 | 1:54.1 | ||
| 703 | Mike M | 37 | USA | 2,629 | 1:54.1 | ||
| 703 | Aaron Johnson | 43 | USA | 2,629 | 1:54.1 | ||
| 706 | Mario Reich | 58 | GER | 2,628 | 1:54.1 | ||
| 706 | Gareth Ellis | 50 | GBR | 2,628 | 1:54.1 | ||
| 708 | Luuk De Groot | 63 | NED | 2,627 | 1:54.1 | ||
| 708 | Steffen Blanz | 55 | GER | 2,627 | 1:54.1 | ||
| 710 | Denis Soares Franco | 50 | BRA | 2,626 | 1:54.2 | ||
| 711 | Andrew Pearce | 47 | Gold Coast | AUS | 2,625 | 1:54.2 | |
| 711 | Stephen Riker | 42 | USA | 2,625 | 1:54.2 | ||
| 711 | Aaron Broad | 55 | Brentwood, TN | USA | 2,625 | 1:54.2 | |
| 711 | Donato Rendon | 48 | MEX | 2,625 | 1:54.2 | ||
| 711 | Christian Kupiecki | 33 | CAN | 2,625 | 1:54.2 | ||
| 716 | Guy Nesbitt | 55 | Highclere | GBR | Free Spirits | 2,624 | 1:54.3 |
| 716 | Stuart Wyatt | 48 | Basingstoke | GBR | 2,624 | 1:54.3 | |
| 716 | Angela Giannopoulou | 59 | GRE | The Diamonds (Over Sixties Erging Group) | 2,624 | 1:54.3 | |
| 719 | Rafael Dourado | 28 | BRA | 2,623 | 1:54.3 | ||
| 720 | Mark Wilson | 51 | GBR | 2,621 | 1:54.4 | ||
| 720 | Rafał Kruppa | 52 | Zabrze | POL | 2,621 | 1:54.4 | |
| 722 | Joseph Pires | 44 | Stafford, VA | USA | USAF Veterans | 2,620 | 1:54.5 |
| 722 | A A | 40 | USA | 2,620 | 1:54.5 | ||
| 724 | M B | 53 | GBR | 2,619 | 1:54.5 | ||
| 724 | Grant Foote | 48 | USA | 2,619 | 1:54.5 | ||
| 724 | Jason Tenley | 49 | USA | 2,619 | 1:54.5 | ||
| 724 | duncan milne | 49 | GBR | 2,619 | 1:54.5 | ||
| 724 | Louis Croome | 28 | GBR | 2,619 | 1:54.5 | ||
| 729 | Matthias Gauger | 43 | GER | 2,618 | 1:54.5 | ||
| 729 | Josh Chamberlain | 43 | AUS | 2,618 | 1:54.5 | ||
| 729 | Pete Crow | 64 | GBR | 2,618 | 1:54.5 | ||
| 729 | Péter Krénusz | 54 | Budapest | HUN | 2,618 | 1:54.5 | |
| 729 | Daniel Tingley | 32 | USA | 2,618 | 1:54.5 | ||
| 729 | Lionel Prenat | 55 | FRA | 2,618 | 1:54.5 | ||
| 729 | Harry Säisä | 58 | Turku 🇫🇮 | FIN | Team Finland | 2,618 | 1:54.5 |
| 736 | Matt P | 38 | AUS | 2,616 | 1:54.6 | ||
| 736 | Kristofer DeVault | 35 | USA | 2,616 | 1:54.6 | ||
| 736 | David Green | 58 | Nashville, TN | USA | 2,616 | 1:54.6 | |
| 739 | Tonny Eskjær-Køppen | 62 | DEN | 2,614 | 1:54.7 | ||
| 739 | Christopher Quinlan | 62 | USA | 2,614 | 1:54.7 | ||
| 739 | Danny Demmers | 51 | Venlo | NED | 2,614 | 1:54.7 | |
| 739 | emilio deltoro | 57 | USA | 2,614 | 1:54.7 | ||
| 739 | Rob Howe | 46 | USA | 2,614 | 1:54.7 | ||
| 739 | Dale Miller | 31 | Pittsburgh | USA | 2,614 | 1:54.7 | |
| 745 | Christoph Häck | 51 | GER | 2,613 | 1:54.8 | ||
| 745 | Gabriel Boutaud | 45 | Nottingham, UK | FRA | 2,613 | 1:54.8 | |
| 745 | Josh Sandry | 42 | USA | 2,613 | 1:54.8 | ||
| 745 | Thomas Culbreath | 36 | USA | 2,613 | 1:54.8 | ||
| 745 | Sam Parker | 37 | USA | 2,613 | 1:54.8 | ||
| 750 | Berend Vlieger | 71 | Roosendaal | NED | 2,612 | 1:54.8 |