Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Jérôme Sclavon | 51 | FRA | 22:36.2 | 2:49.5 | ||
| 1752 | Bayan Mofty | 28 | KSA | 22:36.8 | 2:49.6 | ||
| 1753 | Jon K | 35 | CA | USA | 22:37.2 | 2:49.6 | |
| 1754 | Jennifer Kleet | 55 | USA | 22:37.6 | 2:49.7 | ||
| 1755 | Arnold Chen | 66 | USA | 22:39.0 | 2:49.8 | ||
| 1756 | paul ket | 63 | NED | The Diamonds (Over Sixties Erging Group) | 22:39.1 | 2:49.8 | |
| 1757 | Joy Alexander | 78 | USA | 22:39.3 | 2:49.9 | ||
| 1758 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 22:39.9 | 2:49.9 |
| 1759 | Tracey Adams | 71 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:41.3 | 2:50.1 |
| 1760 | Diane Theriault | 61 | Moncton, NB | CAN | 22:45.4 | 2:50.6 | |
| 1761 | William Dippel | 71 | Lothian , MD | USA | 22:45.8 | 2:50.7 | |
| 1762 | Gail Dokucu | 61 | Chicago, IL | USA | 22:47.4 | 2:50.9 | |
| 1763 | Rebecca Inglis | 61 | USA | 22:48.6 | 2:51.0 | ||
| 1764 | Mohammed Benzakour | 58 | Marrakech | MAR | 22:52.8 | 2:51.6 | |
| 1765 | Stephen Burns | 50 | USA | 22:57.3 | 2:52.1 | ||
| 1766 | Jie Li | 46 | USA | 23:00.5 | 2:52.5 | ||
| 1767 | Emma Cole | 27 | AUS | 23:06.4 | 2:53.3 | ||
| 1768 | Yvonne Tauber | 46 | GER | 23:08.3 | 2:53.5 | ||
| 1769 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 23:10.5 | 2:53.8 |
| 1770 | G. Grossman | 77 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 23:10.6 | 2:53.8 |
| 1771 | Kathrin Höckh | 40 | GER | 23:11.8 | 2:53.9 | ||
| 1772 | Guy Wood | 82 | Winnipeg, MB | CAN | 23:13.8 | 2:54.2 | |
| 1773 | Kevin Serniuk | 60 | CAN | 23:16.0 | 2:54.5 | ||
| 1774 | Robsander Carrasquero | 30 | USA | 23:17.2 | 2:54.6 | ||
| 1775 | Borna Vahabzadeh | 34 | USA | 23:18.4 | 2:54.8 | ||
| 1776 | Catherine Searcy | 55 | CAN | 23:18.7 | 2:54.8 | ||
| 1777 | Jon Lindgren | 52 | USA | 23:24.0 | 2:55.5 | ||
| 1778 | Zoe Zheng | 33 | USA | 23:24.4 | 2:55.5 | ||
| 1779 | Lars-erik Andersson | 66 | SWE | 23:27.0 | 2:55.8 | ||
| 1780 | Sharon Sleeker | 68 | USA | The Diamonds (Over Sixties Erging Group) | 23:27.1 | 2:55.8 | |
| 1781 | Alex Wegener | 53 | Cornberg | GER | 23:27.3 | 2:55.9 | |
| 1782 | Carole Barber | 53 | GBR | 23:28.3 | 2:56.0 | ||
| 1783 | June Winchester | 47 | Middletown, DE | USA | 23:29.2 | 2:56.1 | |
| 1784 | Toby Webb | 80 | Boston, MA | USA | Union Boat Club | 23:33.6 | 2:56.7 |
| 1785 | Bettina Auwaerter | 60 | CHN | 23:33.8 | 2:56.7 | ||
| 1786 | Ivy Nguyen | 37 | USA | 23:36.0 | 2:57.0 | ||
| 1787 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 23:36.4 | 2:57.0 |
| 1788 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:40.1 | 2:57.5 |
| 1789 | David Levy | 69 | USA | 23:41.1 | 2:57.6 | ||
| 1790 | Ian Kelly | 71 | Hamilton | NZL | The Les Mills Heath Club | 23:42.1 | 2:57.7 |
| 1791 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 23:42.9 | 2:57.8 |
| 1792 | iLiké Sandwiches | 49 | USA | 23:43.7 | 2:57.9 | ||
| 1793 | Brittany Lee | 42 | USA | 23:44.7 | 2:58.0 | ||
| 1794 | Stacie Wash | 51 | Midlothian, VA | USA | mERGmaids | 23:44.8 | 2:58.1 |
| 1795 | Karin Taylor | 42 | QLD | AUS | 23:46.3 | 2:58.2 | |
| 1796 | Helmien Steyn | 48 | NED | 23:47.6 | 2:58.4 | ||
| 1797 | susanne wienrich | 49 | USA | 23:50.1 | 2:58.7 | ||
| 1798 | Joe McCollum | 40 | USA | 23:51.8 | 2:58.9 | ||
| 1799 | Brian Intindola | 62 | Nutley, NJ | USA | Passaic River Rowing Association | 23:51.9 | 2:58.9 |
| 1800 | Michelle Briggs | 50 | USA | 23:52.0 | 2:59.0 |