Workout of the Day

« November 28, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1551 Diane Tracy 73 USA 2,010 3:58.8
1552 Dan Murphy 65 USA 1,967 4:04.0
1553 Jenna Chicoine 39 USA 1,928 4:08.9
1554 Zen P 7 CAN 1,660 4:49.1
1555 Judith Chittenden 82 USA 1,482 5:23.8
1556 Joe Mallis 70 USA 914 8:45.1