Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | ricky de la cruz | 43 | USA | 2,470 | 2:25.7 | ||
| 1901 | Cox .Z | 44 | CHN | 2,470 | 2:25.7 | ||
| 1903 | Miriam Aylward | 44 | GER | 2,469 | 2:25.8 | ||
| 1904 | Eimear Hoey | 52 | IRL | 2,468 | 2:25.8 | ||
| 1904 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 2,468 | 2:25.8 |
| 1904 | Tim Johansen | 74 | Lafayette, CA | USA | Crufit Oakland | 2,468 | 2:25.8 |
| 1907 | In St | 37 | GER | 2,467 | 2:25.9 | ||
| 1907 | John Parlee | 41 | USA | 2,467 | 2:25.9 | ||
| 1909 | Eugene Tay | 54 | Selangor | MAS | 2,465 | 2:26.0 | |
| 1909 | John Koenig | 65 | USA | 2,465 | 2:26.0 | ||
| 1911 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,464 | 2:26.1 |
| 1911 | Patty Breed | 62 | USA | 2,464 | 2:26.1 | ||
| 1911 | Logan Massie | 24 | USA | 2,464 | 2:26.1 | ||
| 1911 | Melanie Mae | 42 | USA | 2,464 | 2:26.1 | ||
| 1911 | April Sutherland | 45 | USA | Rocket City Rowing Club | 2,464 | 2:26.1 | |
| 1916 | Sayer Nixon | 44 | USA | 2,463 | 2:26.1 | ||
| 1917 | Margaret Weir | 52 | USA | 2,462 | 2:26.2 | ||
| 1917 | Baptiste Greniers | 34 | FRA | 2,462 | 2:26.2 | ||
| 1917 | Jon Lindgren | 52 | USA | 2,462 | 2:26.2 | ||
| 1920 | Matthias Rausch | 48 | Kirchdorf | AUT | 2,461 | 2:26.2 | |
| 1920 | Harman Hundal | 41 | New Delhi | IND | 2,461 | 2:26.2 | |
| 1922 | Melissa Chaney | 46 | Roodepoort | RSA | 2,460 | 2:26.3 | |
| 1922 | Dorothy Kim | 53 | Seattle, WA | USA | College Club Seattle | 2,460 | 2:26.3 |
| 1922 | Adriane Otopalik | 37 | USA | 2,460 | 2:26.3 | ||
| 1925 | Lindy Hou | 65 | AUS | Team Diamonds | 2,459 | 2:26.4 | |
| 1925 | Patrick Nijs | 70 | Heist-op-den-Berg | BEL | Actarus Rowing Crew | 2,459 | 2:26.4 |
| 1925 | J B | 48 | CAN | 2,459 | 2:26.4 | ||
| 1928 | Stephanie Theut | 57 | USA | 2,457 | 2:26.5 | ||
| 1929 | Dan Parl | 65 | AL | USA | 2,456 | 2:26.5 | |
| 1929 | Aires de Matos | 71 | Viseu | POR | 2,456 | 2:26.5 | |
| 1931 | Debbie Foxford | 47 | GBR | 2,455 | 2:26.6 | ||
| 1931 | Imran Ahmad | 46 | GBR | 2,455 | 2:26.6 | ||
| 1931 | Vienna Blow | 32 | USA | 2,455 | 2:26.6 | ||
| 1934 | Rocco Russo | 69 | GBR | 2,454 | 2:26.6 | ||
| 1934 | Alicia Mazzone | 40 | USA | 2,454 | 2:26.6 | ||
| 1936 | Romeo Keller | 57 | SUI | 2,452 | 2:26.8 | ||
| 1937 | Simon LEE | 39 | Seoul | KOR | 2,451 | 2:26.8 | |
| 1937 | Keith Burak | 64 | CAN | 2,451 | 2:26.8 | ||
| 1937 | Mirian Pérez | 35 | MEX | 2,451 | 2:26.8 | ||
| 1940 | Irene GU | 37 | CHN | 2,448 | 2:27.0 | ||
| 1940 | Jennifer STEPP | 36 | USA | 2,448 | 2:27.0 | ||
| 1940 | Ronan MacAlinney | 29 | IRL | CrewBlu | 2,448 | 2:27.0 | |
| 1943 | James Hart | 55 | Trowbridge, Wiltshire | GBR | 2,446 | 2:27.1 | |
| 1944 | Roger Tapio | 73 | Schuylerville, NY | USA | 2,445 | 2:27.2 | |
| 1944 | Sarah Watkins | 47 | GBR | 2,445 | 2:27.2 | ||
| 1944 | Ben Wiley | 40 | USA | 2,445 | 2:27.2 | ||
| 1947 | Zoe Fritz | 14 | USA | 2,444 | 2:27.2 | ||
| 1948 | Brian Swan | 55 | USA | 2,443 | 2:27.3 | ||
| 1948 | Tanja B | - | SUI | 2,443 | 2:27.3 | ||
| 1950 | Catherine Gaillot | 63 | FRA | 2,442 | 2:27.4 |