Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2051	Krissy V	49	Beaverton, OR	USA		2,386	2:30.8
2052	Iuliia Vasina	38		AIN		2,385	2:30.9
2053	Kyle Hinton	30		USA		2,383	2:31.0
2054	Marina Ungurean	34		CAN		2,382	2:31.1
2055	michael jussila	60		USA		2,380	2:31.2
2055	Nicholas Tzavalas	70		USA		2,380	2:31.2
2055	James Vanderburg	28		USA		2,380	2:31.2
2058	Barb Kraft	67	Ann Arbor, MI	USA	Ann Arbor Rowing Club	2,378	2:31.3
2058	Cheryllynn Williams	57		USA		2,378	2:31.3
2060	Thomas Scotton	68	Middletown, CT	USA		2,377	2:31.4
2060	Paul Haefner	54		USA		2,377	2:31.4
2062	Sue Zalewski	68	Sheboygan, WI	USA	Survive, Thrive & Be Fit	2,374	2:31.6
2063	Josh Cohen	60		USA		2,373	2:31.7
2064	Morgan Harvey	30		USA		2,372	2:31.7
2065	Gleb Zadonskiy	42		AIN		2,370	2:31.8
2066	Veronika Penciakova	39		USA		2,368	2:32.0
2066	Harold Crowther	66		USA		2,368	2:32.0
2066	Steven Schiemann	63	TX	USA		2,368	2:32.0
2066	Jennifer Mcgarry	40		USA		2,368	2:32.0
2066	Kevin Kemp	44		USA		2,368	2:32.0
2071	Miriam Whitten	60		USA		2,367	2:32.0
2072	Jonathan R	45	Apex, NC	USA		2,366	2:32.1
2072	Shannon Pressler	44		USA		2,366	2:32.1
2074	Ninad Kandekar	52	Mooresville, NC	USA		2,365	2:32.2
2074	Christiane Skaliks	58		GER		2,365	2:32.2
2074	Derrick Caruthers	48		USA		2,365	2:32.2
2077	Blaire Wallingford	43		USA		2,363	2:32.3
2078	Andrew Bryndin	25		USA		2,362	2:32.4
2079	Gilbert Knecht	72	Seligenstadt	GER		2,361	2:32.4
2079	Catherine Vanthuyne	55		FRA		2,361	2:32.4
2081	Karin B	47		GER		2,358	2:32.6
2082	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,356	2:32.8
2082	Hans Laskewitz	72		NED		2,356	2:32.8
2084	Amanda Grosskopf	41		USA		2,354	2:32.9
2085	ROBERT AND MARIANNE HARMON	56		USA		2,353	2:32.9
2086	Jim Eckert	75	Gainesville, Florida	USA	Street Parking	2,351	2:33.1
2086	Maggie Mittuch	65	Port Orchard, WA	USA		2,351	2:33.1
2086	Shelly Roy	49		CAN		2,351	2:33.1
2089	Leticia Lemos	33		CAN		2,350	2:33.1
2089	Mark V.S.	32		USA		2,350	2:33.1
2091	Karen Johnson	55	Newcastle, NSW	AUS	Newcastle Rowing Club	2,349	2:33.2
2091	晋阳王	30		CHN		2,349	2:33.2
2093	Kelly Victoretti	41		BRA		2,348	2:33.3
2094	Clémence Arnault	26		FRA		2,347	2:33.3
2094	Ew No	38		POL		2,347	2:33.3
2094	Donna Smyth	59		GBR		2,347	2:33.3
2097	Ron Stokes	77		USA		2,346	2:33.4
2098	John Strong	76	Woodbridge	GBR		2,344	2:33.5
2098	Petra Feijs	41		NED		2,344	2:33.5
2098	Mohan Menon	62		USA		2,344	2:33.5