Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2201 | Sage Springer | 33 | USA | 2,246 | 2:40.2 | ||
| 2202 | Brian Furey | 40 | Columbia Falls, MT | USA | 2,245 | 2:40.3 | |
| 2202 | Ella D | 23 | CAN | 2,245 | 2:40.3 | ||
| 2204 | Roger Bryson | 65 | Erlenbach | SUI | 2,242 | 2:40.5 | |
| 2204 | Kaile Ferguson | 35 | Boulder , CO | USA | 2,242 | 2:40.5 | |
| 2206 | Tim Bouwkamp | 65 | Ada, MI | USA | 2,240 | 2:40.7 | |
| 2206 | Hannah Darnton | 28 | GBR | 2,240 | 2:40.7 | ||
| 2208 | Bettina Auwaerter | 60 | CHN | 2,239 | 2:40.7 | ||
| 2208 | Martin Gardiner | 59 | GBR | 2,239 | 2:40.7 | ||
| 2210 | James Iacampo | 65 | USA | 2,238 | 2:40.8 | ||
| 2211 | Gis Nelson | 44 | GBR | 2,237 | 2:40.9 | ||
| 2212 | Melissa Crimmings | 47 | USA | 2,230 | 2:41.4 | ||
| 2212 | Sophia England | 60 | USA | 2,230 | 2:41.4 | ||
| 2214 | Linde Titulaer | 36 | NED | 2,227 | 2:41.6 | ||
| 2214 | Becky Swanson | 69 | USA | 2,227 | 2:41.6 | ||
| 2214 | Erin Munro | 49 | AK | USA | 2,227 | 2:41.6 | |
| 2217 | Kelli Mcmahan | 54 | USA | 2,226 | 2:41.7 | ||
| 2217 | Kirsty Nicholson | 40 | Glasgow | GBR | 2,226 | 2:41.7 | |
| 2219 | Jess Gapes | 42 | AUS | 2,224 | 2:41.8 | ||
| 2220 | Lori Elkins | 57 | Louisville , KY | USA | 2,222 | 2:42.0 | |
| 2221 | Sharon Durkin | 65 | Elkhart, IN | USA | The Diamonds (Over Sixties Erging Group) | 2,221 | 2:42.0 |
| 2221 | Brigitte Hoffmann | 68 | GER | 2,221 | 2:42.0 | ||
| 2223 | Marjorie Henkel-Mason | 53 | USA | United States Air Force — Freedom Rows | 2,218 | 2:42.3 | |
| 2224 | KATHLEEN THOMAS | 65 | USA | 2,216 | 2:42.4 | ||
| 2225 | Tommy Sigerson | 58 | GBR | 2,213 | 2:42.6 | ||
| 2226 | Mark Zikry | 41 | USA | 2,209 | 2:42.9 | ||
| 2227 | Rachel Cook | 31 | USA | 2,208 | 2:43.0 | ||
| 2227 | Michelle Cullum | 42 | USA | 2,208 | 2:43.0 | ||
| 2229 | Andrea Der | 36 | GER | 2,206 | 2:43.1 | ||
| 2230 | Paige Morgan | - | USA | Wilmington Rowing Center | 2,205 | 2:43.2 | |
| 2231 | J.P. Mayhew | 56 | Alexandria , VA | USA | 2,201 | 2:43.5 | |
| 2232 | Louisa M | 18 | SIN | 2,200 | 2:43.6 | ||
| 2232 | Ari Ketchum | 34 | USA | 2,200 | 2:43.6 | ||
| 2234 | Bill Santus | 79 | Aurora, CO | USA | 2,197 | 2:43.8 | |
| 2235 | Darius Potts | 58 | IA | USA | 2,193 | 2:44.1 | |
| 2236 | Karen Kelehar | 52 | USA | 2,189 | 2:44.4 | ||
| 2236 | Bruce Stuart | 70 | CAN | 2,189 | 2:44.4 | ||
| 2238 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 2,187 | 2:44.6 |
| 2238 | Robert Bourque | 49 | USA | 2,187 | 2:44.6 | ||
| 2240 | Abigail Hillen | 38 | NED | RV Pampus | 2,184 | 2:44.8 | |
| 2240 | Dan Blossom | 47 | USA | 2,184 | 2:44.8 | ||
| 2242 | Angelika Redecke | 72 | Kempen | GER | 2,183 | 2:44.9 | |
| 2242 | Sherri Kidd | 61 | CAN | 2,183 | 2:44.9 | ||
| 2244 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 2,181 | 2:45.0 |
| 2245 | Marie Zahorsky | 62 | USA | 2,180 | 2:45.1 | ||
| 2246 | Hayley Fletcher | 17 | AUS | 2,177 | 2:45.3 | ||
| 2246 | Julie Sorensen | 41 | CAN | 2,177 | 2:45.3 | ||
| 2248 | Jennifer Turney | 61 | Walworth, NY | USA | Rochester Boat Club | 2,176 | 2:45.4 |
| 2249 | Tom Seabolt | 72 | Port Orange, FL | USA | 2,175 | 2:45.5 | |
| 2249 | Melissa Hankens | 53 | USA | 2,175 | 2:45.5 |