Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
399	David Lieberman	60		USA		2,666	1:52.5
399	Tomasz Łapan	51	Świdnik	POL		2,666	1:52.5
403	Aleksi Oja	32		FIN		2,663	1:52.6
403	Ryan Bauermeister	30		USA		2,663	1:52.6
405	Rob Pace	60	CA	USA		2,661	1:52.7
406	Willem van de Sanden	68	Nispen	NED		2,660	1:52.7
406	valgjerd nistad	40		NOR		2,660	1:52.7
406	Cortland Marix	46		USA		2,660	1:52.7
406	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,660	1:52.7
410	Markus Eder	52	Sukdull	AUT		2,658	1:52.8
411	Dane Quinn	56	Akron, OH	USA		2,657	1:52.9
412	Camilla Stewart	50	Telford	GBR	Gym Mostyn	2,656	1:52.9
412	Boško Končarević	53	Belgrade	SRB		2,656	1:52.9
414	Christian Neumann	61	Großenwede, Nds. 🇩🇪	GER		2,655	1:52.9
414	Martin Czerwick	39		GER		2,655	1:52.9
414	Terry Kersey	55		USA		2,655	1:52.9
414	Devin Lando	52	Fairbanks, AK	USA		2,655	1:52.9
418	Jerod Potter	48	MT	USA		2,654	1:53.0
418	John Lee	58	Aston, PA	USA	Yorkshire Virtual RC	2,654	1:53.0
420	Sangkyu Ryu	61		KOR		2,653	1:53.0
420	Fabien Gobet	41	CUSTINES	FRA		2,653	1:53.0
420	Todd Glick	49	Garden City, NY	USA		2,653	1:53.0
423	Niels Verheij	45		NED		2,652	1:53.1
423	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	2,652	1:53.1
423	Matt Settar	44		USA		2,652	1:53.1
426	Ľuboš Bednárik	42		CZE		2,650	1:53.2
426	Phil Lombardo	64	Wantage, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,650	1:53.2
428	John Boothman	56	Kildare	IRL	Red Line Rowers	2,649	1:53.2
428	Chris Voelker	53		USA		2,649	1:53.2
430	Simon Connolly	49		AUS		2,648	1:53.2
431	Steve Watkins	57	Broadstairs	GBR		2,647	1:53.3
431	Alexis Campello	29		FRA		2,647	1:53.3
433	Chris Clemow	60	McCall , ID	USA	Oregon Rowing Unlimited	2,645	1:53.4
434	Rohan Lloyd	37		AUS		2,644	1:53.4
435	Nick Dehnel	47		USA		2,643	1:53.5
435	Patrick Snyder	34		USA		2,643	1:53.5
437	Reece Green	57		AUS		2,642	1:53.5
438	Florian P.-H.	47		GER		2,641	1:53.5
439	Chuck Curtis	70		USA		2,640	1:53.6
440	Liam E	13		GER		2,639	1:53.6
440	Chris Thomas	54		USA		2,639	1:53.6
442	Demitri Tzitzon	31		USA		2,638	1:53.7
443	Chevy Dal	60		NOR		2,637	1:53.7
443	Jeff Skagen	48		USA		2,637	1:53.7
443	Andreas Matouschek	59		USA		2,637	1:53.7
446	Ian Henman	46	Scotsburn, NS	CAN		2,636	1:53.8
447	Arie Drenth	60	Dronten	NED		2,634	1:53.8
447	Ingo Kleindienst	49		DEN		2,634	1:53.8
449	Ilse Valk	36		NED		2,633	1:53.9
449	Paul Meany	41		USA		2,633	1:53.9