Workout of the Day
« December 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Christine Funk | 58 | USA | 1,474 | 3:23.5 | ||
| 1502 | Tanya Middlemist | 48 | USA | 1,467 | 3:24.4 | ||
| 1503 | Kristen Dunbar | 43 | USA | 1,431 | 3:29.6 | ||
| 1504 | Wendy Ho | 56 | USA | 1,404 | 3:33.6 | ||
| 1505 | David Pytlowany | 72 | USA | 1,391 | 3:35.6 | ||
| 1506 | Kim Kedenburg | 43 | USA | Cazenovia Rowing Club, Cazenovia, NY | 1,385 | 3:36.6 | |
| 1507 | Pam Greene | 66 | USA | 1,352 | 3:41.8 | ||
| 1508 | Joanna Scheffler | 67 | Mesa, AZ | USA | 1,278 | 3:54.7 | |
| 1509 | Diane Tracy | 74 | USA | 1,254 | 3:59.2 | ||
| 1510 | Karen Dolberg | 60 | USA | 1,234 | 4:03.1 | ||
| 1511 | Patricia Banks | 67 | NJ | USA | 1,214 | 4:07.1 | |
| 1512 | Rose Rhine | 73 | Galloway, NJ | USA | Brigantine Rowing Club | 1,130 | 4:25.4 |
| 1513 | Marcellus Davis | 63 | Falls Church, VA | USA | 915 | 5:27.8 | |
| 1514 | B H | 36 | USA | 725 | 6:53.7 | ||
| 1515 | Francisco Colina | 42 | USA | 86 | 58:08.3 |