Workout of the Day
« December 13, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Tami Rollins | 65 | USA | 1,922 | 2:36.0 | ||
| 1402 | Peter Beckers | 48 | BEL | 1,921 | 2:36.1 | ||
| 1402 | Ulrich Weiß | 63 | GER | 1,921 | 2:36.1 | ||
| 1404 | michael heifetz | 58 | USA | 1,919 | 2:36.3 | ||
| 1405 | Patti Fitch | 70 | CA | USA | 1,917 | 2:36.4 | |
| 1405 | Hillary Weber | 39 | CAN | 1,917 | 2:36.4 | ||
| 1407 | Cathy Sk | 61 | Berlin | GER | 1,915 | 2:36.6 | |
| 1408 | - 排骨精 | 25 | CHN | 1,913 | 2:36.8 | ||
| 1409 | Ian Schechterman | 55 | USA | 1,906 | 2:37.3 | ||
| 1410 | Jordan Jones | 41 | USA | US Navy | 1,905 | 2:37.4 | |
| 1411 | Ben G | 11 | USA | 1,903 | 2:37.6 | ||
| 1412 | Prith Naidoo | 53 | CAN | 1,897 | 2:38.1 | ||
| 1413 | Jennifer Turney | 61 | Walworth, NY | USA | Rochester Boat Club | 1,895 | 2:38.3 |
| 1414 | Thomas Savino | 62 | USA | 1,883 | 2:39.3 | ||
| 1415 | Sandy Tang | 30 | USA | 1,881 | 2:39.4 | ||
| 1416 | Hans Pfeil | 62 | GER | Free Spirits | 1,879 | 2:39.6 | |
| 1417 | Nicole Harrison | 56 | USA | 1,878 | 2:39.7 | ||
| 1418 | Bruce Stuart | 70 | CAN | 1,877 | 2:39.8 | ||
| 1419 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 1,873 | 2:40.1 |
| 1420 | michael leary | 61 | HKG | 1,872 | 2:40.2 | ||
| 1420 | Sam Darkow | 27 | USA | 1,872 | 2:40.2 | ||
| 1422 | Marvin Droz | 70 | Akron, OH | USA | 1,870 | 2:40.4 | |
| 1423 | Sheila Hart | 55 | GBR | 1,867 | 2:40.6 | ||
| 1424 | Dail Larson | - | WA | USA | 1,864 | 2:40.9 | |
| 1425 | toyo nomi | 41 | luzou | CHN | 1,862 | 2:41.1 | |
| 1426 | Cindy Peterson | 61 | San Francisco, CA | USA | 1,860 | 2:41.2 | |
| 1427 | Robert Cox | 86 | Birmingham, AL | USA | 1,857 | 2:41.5 | |
| 1428 | Mary Jane Valiante | 62 | USA | Brigantine Rowing Club | 1,855 | 2:41.7 | |
| 1429 | William Beckman | 51 | Elmhurst, IL | USA | 1,854 | 2:41.8 | |
| 1430 | Steve Ross | 62 | Ottawa, ON | CAN | 1,843 | 2:42.7 | |
| 1431 | Jim Randall | 37 | USA | 1,841 | 2:42.9 | ||
| 1432 | Tom Seabolt | 73 | Port Orange, FL | USA | 1,836 | 2:43.3 | |
| 1433 | Terri Church | 70 | USA | Row House Highlands Ranch | 1,835 | 2:43.4 | |
| 1434 | Dominik Bichlmeyr | 36 | GER | 1,832 | 2:43.7 | ||
| 1434 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 1,832 | 2:43.7 |
| 1436 | Lynda Botes | 65 | RSA | 1,830 | 2:43.9 | ||
| 1436 | leopoldo morales salgado | 43 | CHI | 1,830 | 2:43.9 | ||
| 1438 | Joanne Papa | - | Wilmington, DE | USA | 1,819 | 2:44.9 | |
| 1439 | Julie JB | 46 | USA | 1,818 | 2:45.0 | ||
| 1440 | Erin MacDonald | 54 | Kenmore, WA | USA | University of Washington - Alumni | 1,810 | 2:45.7 |
| 1441 | Steve Caputo | 62 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,807 | 2:46.0 |
| 1442 | Michael Gibbons | 57 | USA | 1,806 | 2:46.1 | ||
| 1443 | Amy Hobbs | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 1,805 | 2:46.2 |
| 1444 | Diamantino Ferreira | 77 | POR | 1,803 | 2:46.3 | ||
| 1444 | Megan Lang | 53 | Knoxville, TN | USA | 1,803 | 2:46.3 | |
| 1446 | J.P. Mayhew | 56 | Alexandria , VA | USA | 1,796 | 2:47.0 | |
| 1446 | Daniel Renois | 49 | Ball, LA | USA | 1,796 | 2:47.0 | |
| 1446 | Armando Ilagan | 62 | USA | 1,796 | 2:47.0 | ||
| 1449 | Stephen Bridgett | 72 | Leeds | GBR | 1,795 | 2:47.1 | |
| 1450 | John Weitzel | 74 | Reading, PA | USA | 1,791 | 2:47.5 |