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Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1350 Julie Wagner 59 USA 2,006 2:29.5
1352 Michael Siapno 40 PHI 2,005 2:29.6
1353 Amanda Hottle 33 USA 2,001 2:29.9
1353 Loni Ringhand 45 USA 2,001 2:29.9
1355 Gene Padilla 49 USA 2,000 2:30.0
1356 Amy Baustert 52 USA 1,997 2:30.2
1356 James Fraser 39 USA 1,997 2:30.2
1358 Hilary Penrod 42 USA 1,996 2:30.3
1359 Christopher Luu - USA 1,995 2:30.3
1359 Jennifer Amstone 48 USA 1,995 2:30.3
1361 Aaron Moller 42 USA 1,988 2:30.9
1362 Richard Harris 72 USA 1,987 2:30.9
1363 Richard Yeung 77 CAN 1,985 2:31.1
1364 Brigitte Hoffmann 69 GER 1,977 2:31.7
1365 Melissa Crimmings 47 USA 1,975 2:31.8
1366 Mallory Graving 39 USA 1,974 2:31.9
1367 Diane Kelsay 62 USA 1,973 2:32.0
1368 Harold Crowther 66 USA 1,972 2:32.1
1369 Riccardo Russo 47 ITA 1,970 2:32.2
1370 Cornelia Fischer 72 GER 1,969 2:32.3
1371 Denny Dayhuff 72 USA 1,968 2:32.4
1372 Walle H 25 SWE 1,967 2:32.5
1372 Scott Worthington 39 USA 1,967 2:32.5
1374 Deb Tull 72 USA 1,966 2:32.5
1375 Donna Prochoda 64 USA 1,965 2:32.6
1376 Tyson Peters 45 USA 1,964 2:32.7
1377 Mark Gibbs 53 GBR 1,963 2:32.8
1378 Željko Trebotić 54 CRO 1,960 2:33.0
1379 Kai P 11 CAN 1,959 2:33.1
1380 Mhairi Mackechnie 51 GBR 1,958 2:33.2
1381 Veronica Hall 53 USA 1,957 2:33.2
1382 Louise Devereux-Power 51 IRL 1,956 2:33.3
1383 Ariella Stanley 35 USA 1,953 2:33.6
1384 Kaile Ferguson 35 USA 1,951 2:33.7
1385 Sander Overheul 55 NED 1,949 2:33.9
1385 Amy Gragg 55 USA 1,949 2:33.9
1387 Simone DSouza 54 GER 1,947 2:34.0
1388 Stefan Lauterbach 58 GER 1,946 2:34.1
1389 John Church 64 USA 1,945 2:34.2
1390 Thomas Scotton 68 USA 1,941 2:34.5
1390 Michael Suh 28 USA 1,941 2:34.5
1392 Arnold Chen 66 USA 1,940 2:34.6
1393 Trish SK 58 USA 1,939 2:34.7
1394 Stephen Murphy 75 USA 1,937 2:34.8
1395 Jaime Fernandez 63 MEX 1,936 2:34.9
1396 Stephen Beck 55 USA 1,935 2:35.0
1397 Franco Guerra 45 HON 1,934 2:35.1
1398 Lisa White 37 CAN 1,932 2:35.2
1399 Jennifer Merriman 41 USA 1,930 2:35.4
1400 Tomes Toyama 43 USA 1,928 2:35.6