Workout of the Day
« January 2, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Thomas Pilgerstorfer | 44 | AUT | 4,056 | 1:58.3 | ||
| 501 | Brandon Hoyle | 28 | USA | 4,056 | 1:58.3 | ||
| 503 | Gareth Pugh | 49 | Stafford | GBR | 4,055 | 1:58.3 | |
| 503 | Michel Hugentobler | 38 | SUI | 4,055 | 1:58.3 | ||
| 505 | Ian Sheppard | 41 | Bend, OR | USA | 4,054 | 1:58.4 | |
| 506 | Robert Ellison | 55 | IRL | 4,053 | 1:58.4 | ||
| 506 | Martin Willert | 47 | GER | 4,053 | 1:58.4 | ||
| 508 | Claire Jackson | 35 | GBR | 4,052 | 1:58.4 | ||
| 508 | James Lussier | 56 | USA | 4,052 | 1:58.4 | ||
| 508 | Gregory Artime | 42 | USA | 4,052 | 1:58.4 | ||
| 508 | Steve Leavitt | 40 | Sandy, UT | USA | 4,052 | 1:58.4 | |
| 512 | Peter Veitch | 63 | CAN | 4,051 | 1:58.4 | ||
| 512 | Dustin Schilb | 45 | USA | 4,051 | 1:58.4 | ||
| 514 | Szymon Miodek | 38 | POL | 4,050 | 1:58.5 | ||
| 514 | Gianluigi Noris | 69 | ITA | 4,050 | 1:58.5 | ||
| 516 | Juri Fiedler | 13 | GER | 4,049 | 1:58.5 | ||
| 516 | Matthew Jarvis | 39 | SUI | 4,049 | 1:58.5 | ||
| 518 | Luke Smith | 29 | AUS | 4,048 | 1:58.5 | ||
| 518 | Nick Lemke | 40 | USA | 4,048 | 1:58.5 | ||
| 518 | Joe Salem | - | USA | 4,048 | 1:58.5 | ||
| 521 | David Wilson | 46 | GBR | 4,047 | 1:58.6 | ||
| 521 | Mahmood Jafari | 49 | CAN | 4,047 | 1:58.6 | ||
| 523 | Andrew McLagan | 62 | Sydney , NSW | AUS | 4,046 | 1:58.6 | |
| 523 | Simon Staats | 42 | USA | 4,046 | 1:58.6 | ||
| 523 | Óli Johannesen | 53 | FRO | 4,046 | 1:58.6 | ||
| 526 | Max Gallardo | 26 | MEX | 4,045 | 1:58.6 | ||
| 527 | Mark Hawker | 35 | GBR | 4,044 | 1:58.6 | ||
| 527 | David Ramirez | 44 | USA | 4,044 | 1:58.6 | ||
| 529 | Carey Daku | 45 | USA | 4,043 | 1:58.7 | ||
| 529 | Asaf Elbaz | 45 | ISR | 4,043 | 1:58.7 | ||
| 531 | Emil Dalgas Thrue | 28 | DEN | 4,042 | 1:58.7 | ||
| 531 | Daan Vijfhuizen | 35 | NED | 4,042 | 1:58.7 | ||
| 533 | Peter Craig | 42 | GBR | 4,041 | 1:58.7 | ||
| 534 | Andrew Sprague | 41 | CAN | 4,040 | 1:58.8 | ||
| 534 | Rob Pace | 61 | CA | USA | 4,040 | 1:58.8 | |
| 534 | Andrew Dunlevy | 41 | USA | 4,040 | 1:58.8 | ||
| 534 | Stephen Clark | 35 | CAN | 4,040 | 1:58.8 | ||
| 538 | K Kopac | 63 | USA | 4,039 | 1:58.8 | ||
| 538 | Kelly Stark | 48 | GBR | Fitness Matters | 4,039 | 1:58.8 | |
| 538 | Christoph Karst | 42 | Karlsruhe | GER | Karlsruher Ruder-Verein Wiking v. 1879 e.V. | 4,039 | 1:58.8 |
| 538 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 4,039 | 1:58.8 | |
| 538 | Leonid Kelner | 40 | Montreal, QC | CAN | 4,039 | 1:58.8 | |
| 543 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 4,037 | 1:58.9 |
| 543 | Keith Wilhite | 55 | Wauke, IA | USA | 4,037 | 1:58.9 | |
| 545 | Michael Griffiths | 59 | GBR | 4,035 | 1:58.9 | ||
| 545 | Henrik M | 55 | DEN | 4,035 | 1:58.9 | ||
| 545 | Ryan Bingman | 48 | USA | 4,035 | 1:58.9 | ||
| 548 | Randy Miles | 43 | USA | 4,034 | 1:58.9 | ||
| 548 | Justin Alexander | 25 | USA | 4,034 | 1:58.9 | ||
| 550 | Dave Lovelace | 50 | Sydney, NSW | AUS | 4,033 | 1:59.0 |