Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Derek Nordeen | 54 | WI | USA | 2,288 | 2:37.3 | |
| 202 | Darius Potts | 58 | IA | USA | 2,253 | 2:39.7 | |
| 203 | juan perrone | 54 | USA | 2,250 | 2:40.0 | ||
| 204 | Karen Kristensen | 56 | DEN | 2,246 | 2:40.2 | ||
| 205 | Mike Chernysh | 43 | Pittsburgh, PA | USA | 2,222 | 2:42.0 | |
| 206 | Liselore Schickendantz | 48 | NED | 2,212 | 2:42.7 | ||
| 207 | Adriana Mejía Mercader | 55 | MEX | 2,209 | 2:42.9 | ||
| 208 | gillian sampson | 51 | USA | 2,144 | 2:47.9 | ||
| 209 | Tony Elitcher | 75 | USA | 2,098 | 2:51.5 | ||
| 210 | Tim McCorcle | 63 | Seattle, WA | USA | UCanRow2 | 2,036 | 2:56.8 |
| 211 | Hillsy Hillsy | 63 | AUS | 2,016 | 2:58.5 | ||
| 212 | Chris Ashcraft | 42 | Pensacola, FL | USA | 1,957 | 3:03.9 | |
| 213 | Peter Goossens | 53 | NED | 1,839 | 3:15.7 | ||
| 214 | Chris von Csefalvay | 39 | Denver, CO | USA | Oxford University | 1,812 | 3:18.6 |
| 215 | Nicholas Ramey | 46 | Monticello, IL | USA | 1,636 | 3:40.0 | |
| 216 | Tiffany Clark | 46 | USA | 1,630 | 3:40.8 | ||
| 217 | Marian Derryberry | 53 | MA | USA | 1,605 | 3:44.2 |