Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Darius Potts 58 USA 2,253 2:39.7
202 juan perrone 54 USA 2,250 2:40.0
203 Karen Kristensen 56 DEN 2,246 2:40.2
204 Mike Chernysh 43 USA 2,222 2:42.0
205 Liselore Schickendantz 48 NED 2,212 2:42.7
206 Adriana Mejía Mercader 55 MEX 2,209 2:42.9
207 gillian sampson 51 USA 2,144 2:47.9
208 Tony Elitcher 75 USA 2,098 2:51.5
209 Tim McCorcle 63 USA 2,036 2:56.8
210 Hillsy Hillsy 63 AUS 2,016 2:58.5
211 Chris Ashcraft 42 USA 1,957 3:03.9
212 Peter Goossens 53 NED 1,839 3:15.7
213 Chris von Csefalvay 39 USA 1,812 3:18.6
214 Nicholas Ramey 46 USA 1,636 3:40.0
215 Tiffany Clark 46 USA 1,630 3:40.8
216 Marian Derryberry 53 USA 1,605 3:44.2