Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Quentin Helies | 29 | FRA | 3,944 | 1:31.2 | ||
| 2 | Sam Horrocks | 35 | NZL | 3,861 | 1:33.2 | ||
| 3 | Justin Campbell | 46 | Encinitas , CA | USA | GARAGEATHLETE | 3,852 | 1:33.4 |
| 4 | Fran Krznaric | 31 | NC | USA | 3,838 | 1:33.7 | |
| 5 | Logan Martin | 46 | NZL | 3,829 | 1:34.0 | ||
| 6 | Léo Baumel | 30 | FRA | 3,819 | 1:34.2 | ||
| 7 | Jacob Morton | 32 | USA | 3,815 | 1:34.3 | ||
| 8 | Dave Dawson | 48 | Meridian, ID | USA | 3,808 | 1:34.5 | |
| 9 | Peter Fuchs | 35 | GER | 3,780 | 1:35.2 | ||
| 10 | Matthieu Carpin | 52 | Namur | BEL | 3,773 | 1:35.4 | |
| 11 | Jesse Strong | 45 | MN | USA | Rowfit | 3,770 | 1:35.4 |
| 12 | Sebastijan Mašić | 46 | Gospic | CRO | 3,767 | 1:35.5 | |
| 13 | Orcan Yazıcı | 32 | TUR | 3,759 | 1:35.7 | ||
| 14 | Roman Zalutskiy | 46 | AIN | 3,757 | 1:35.8 | ||
| 15 | Adam Domyslawski | 51 | GBR | 3,748 | 1:36.0 | ||
| 16 | Paddy Schramm | 31 | GER | 3,731 | 1:36.4 | ||
| 17 | T Kvigne | 32 | USA | GARAGEATHLETE | 3,718 | 1:36.8 | |
| 18 | Josh Palmer | 39 | AUS | 3,714 | 1:36.9 | ||
| 19 | Lukas Ksoll | 42 | GER | 3,713 | 1:36.9 | ||
| 20 | Christian Coe | 41 | AK | USA | Fairbanks AK nordic | 3,712 | 1:36.9 |
| 21 | Benji Porter | 35 | USA | 3,700 | 1:37.2 | ||
| 22 | Marcel Dols | 53 | AUS | 3,688 | 1:37.6 | ||
| 22 | Will Moodie | 33 | CAN | 3,688 | 1:37.6 | ||
| 24 | Eric Jude | 39 | Bluffton, SC | USA | United States Marine Corps | 3,682 | 1:37.7 |
| 25 | Col Sills | 41 | IRL | 3,678 | 1:37.8 | ||
| 26 | Anton maisey | 54 | Auckland | NZL | 3,670 | 1:38.0 | |
| 27 | Nicholas Choat | 32 | NZL | 3,669 | 1:38.1 | ||
| 28 | Jérémy L'hôte | 46 | FRA | 3,667 | 1:38.1 | ||
| 29 | Sam Newrick | 38 | Auckland | NZL | 3,659 | 1:38.3 | |
| 30 | Scott Jenkins | 55 | GBR | 3,658 | 1:38.4 | ||
| 31 | Ryan Bruce | 52 | Indianapolis, IN | USA | 3,656 | 1:38.4 | |
| 32 | Gert Geeraerts | 36 | Baal | BEL | 3,655 | 1:38.4 | |
| 33 | Peter Wood | 46 | GBR | 3,651 | 1:38.6 | ||
| 34 | Nate Brown | 32 | Charlottesville, VA | USA | 3,649 | 1:38.6 | |
| 34 | David Marquez | 45 | ESP | 3,649 | 1:38.6 | ||
| 34 | Nic Huiskes | 44 | Amsterdam | NED | 3,649 | 1:38.6 | |
| 37 | Tom Anderson | 43 | NZL | 3,645 | 1:38.7 | ||
| 37 | Davey Robinson | 35 | Hull | GBR | 3,645 | 1:38.7 | |
| 37 | Ben G | 56 | GBR | 3,645 | 1:38.7 | ||
| 40 | David Smith | 40 | AUS | 3,644 | 1:38.7 | ||
| 41 | Jeremy Geyer | 39 | USA | 3,641 | 1:38.8 | ||
| 42 | Simon Maksimovic | 39 | Wales | GBR | 3,639 | 1:38.9 | |
| 42 | Phil Balzer | 41 | USA | 3,639 | 1:38.9 | ||
| 44 | Rob Mazzarella | 50 | Virginia Beach | USA | 3,638 | 1:38.9 | |
| 45 | Will Pettinger | 30 | USA | 3,635 | 1:39.0 | ||
| 46 | Nicolas Lopez | 28 | FRA | 3,631 | 1:39.1 | ||
| 47 | Christian Biagi | 58 | USA | 3,630 | 1:39.1 | ||
| 48 | Ngou Teng Wu | 48 | MAC | 3,628 | 1:39.2 | ||
| 49 | Krasimir Zhelyazkov | 37 | BUL | 3,627 | 1:39.2 | ||
| 50 | Matt Jeffery | 34 | AUS | 3,624 | 1:39.3 |