Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Bryan Connolly | 38 | CA | USA | 75th RGR RGT | 3,385 | 1:46.3 |
| 251 | Michael Gantenbein | 40 | SUI | 3,385 | 1:46.3 | ||
| 253 | Christoph Martin | 37 | GER | 3,384 | 1:46.3 | ||
| 253 | Gábor Kollár | 55 | Budapest | HUN | 3,384 | 1:46.3 | |
| 253 | Alexander Rickard | 37 | GBR | 3,384 | 1:46.3 | ||
| 256 | Lennart Tenten | 50 | NED | 3,383 | 1:46.4 | ||
| 257 | Matt Dubsky | 49 | AUS | 3,382 | 1:46.4 | ||
| 257 | Greg Munro | 39 | CAN | 3,382 | 1:46.4 | ||
| 259 | Robin Brandenburg | 44 | GER | 3,381 | 1:46.4 | ||
| 260 | Michael Swinson | 45 | AUS | 3,380 | 1:46.5 | ||
| 261 | Matthew Dilligan | 52 | USA | 3,379 | 1:46.5 | ||
| 262 | Mike Richards | 55 | USA | 3,378 | 1:46.5 | ||
| 262 | Tyler Grossman | 36 | USA | 3,378 | 1:46.5 | ||
| 264 | Kevin Oskam | 32 | NED | 3,377 | 1:46.6 | ||
| 264 | Andrew Nyman | 49 | London | GBR | Walbrook Rowing Club, Teddington UK | 3,377 | 1:46.6 |
| 266 | Marius Rabe | 41 | GER | 3,376 | 1:46.6 | ||
| 267 | Fabrice Cochard | 51 | FRA | 3,375 | 1:46.6 | ||
| 268 | . Tomaselli | 65 | Aalborg | DEN | 3,374 | 1:46.6 | |
| 268 | Ciaran McKinley | 46 | IRL | The Unit Health & Fitness | 3,374 | 1:46.6 | |
| 270 | Max Seiwald | 36 | AUT | 3,372 | 1:46.7 | ||
| 270 | Chad Boyles | 56 | USA | 3,372 | 1:46.7 | ||
| 272 | Erlend edvartsen | 38 | NOR | 3,370 | 1:46.8 | ||
| 272 | Alun Gwynne | 49 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 3,370 | 1:46.8 | |
| 272 | Steve Boyd | 50 | USA | 3,370 | 1:46.8 | ||
| 275 | George Sendelbach | 36 | Spanish Fort, AL | USA | U.S. Army | 3,369 | 1:46.8 |
| 276 | Rouven Sacha | 50 | DEN | 3,368 | 1:46.8 | ||
| 277 | Erik Malmqvist | 49 | DEN | 3,367 | 1:46.9 | ||
| 277 | Tony Halliday | 65 | Ruan Minor | GBR | Age Against The Machine | 3,367 | 1:46.9 |
| 279 | 진황 김 | 43 | Seoul | KOR | KHANFIT HONGDAE | 3,366 | 1:46.9 |
| 279 | Andrew Turner | 39 | Kansas City, MO | USA | 3,366 | 1:46.9 | |
| 281 | Markus Gruber | 42 | Klagenfurt | AUT | 3,364 | 1:47.0 | |
| 282 | Ben Robinson | 54 | AUS | 3,363 | 1:47.0 | ||
| 283 | Frans Larsen | 42 | DEN | 3,362 | 1:47.0 | ||
| 283 | Felix Jahnke | 43 | GER | 3,362 | 1:47.0 | ||
| 285 | Paul Hill | 47 | Edmonton , AB | CAN | 3,361 | 1:47.1 | |
| 286 | Andrew Kersten | 45 | Asheville, NC | USA | 3,360 | 1:47.1 | |
| 286 | Ivan Živković | 37 | CRO | 3,360 | 1:47.1 | ||
| 286 | Eric Stadterman | 35 | USA | 3,360 | 1:47.1 | ||
| 289 | Shane Pearson | 33 | USA | 3,359 | 1:47.1 | ||
| 290 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 3,358 | 1:47.2 |
| 291 | Magnus Larsen | 36 | DEN | 3,357 | 1:47.2 | ||
| 292 | Sheridan Catlin | 39 | USA | 3,356 | 1:47.2 | ||
| 293 | Paul Hartley | 65 | GBR | 3,355 | 1:47.3 | ||
| 293 | Olivier Werth | 45 | FRA | 3,355 | 1:47.3 | ||
| 295 | Reuben Booker | 40 | Fort Myers, FL | USA | U.S. Army Veterans | 3,354 | 1:47.3 |
| 295 | Ryan Beberdick | 30 | USA | 3,354 | 1:47.3 | ||
| 297 | Viktor Bizic | 35 | CRO | 3,353 | 1:47.3 | ||
| 297 | Håvard Haarstad | 44 | NOR | 3,353 | 1:47.3 | ||
| 297 | Craig Rushton | 27 | CAN | 3,353 | 1:47.3 | ||
| 300 | max londberg | 35 | KY | USA | 3,352 | 1:47.3 |