Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Christoph Martin 37 GER 3,384 1:46.3
251 Gábor Kollár 55 HUN 3,384 1:46.3
251 Alexander Rickard 37 GBR 3,384 1:46.3
254 Lennart Tenten 50 AUS 3,383 1:46.4
255 Matt Dubsky 49 AUS 3,382 1:46.4
255 Greg Munro 39 CAN 3,382 1:46.4
257 Robin Brandenburg 44 GER 3,381 1:46.4
258 Michael Swinson 45 AUS 3,380 1:46.5
259 Matthew Dilligan 52 USA 3,379 1:46.5
260 Mike Richards 55 USA 3,378 1:46.5
260 Tyler Grossman 36 USA 3,378 1:46.5
262 Kevin Oskam 32 NED 3,377 1:46.6
262 Andrew Nyman 49 GBR 3,377 1:46.6
264 Marius Rabe 41 GER 3,376 1:46.6
265 Fabrice Cochard 51 FRA 3,375 1:46.6
266 . Tomaselli 65 GER 3,374 1:46.6
266 Ciaran McKinley 46 IRL 3,374 1:46.6
268 Max Seiwald 36 AUT 3,372 1:46.7
268 Chad Boyles 56 USA 3,372 1:46.7
270 Erlend edvartsen 38 NOR 3,370 1:46.8
270 Alun Gwynne 49 GBR 3,370 1:46.8
270 Steve Boyd 50 USA 3,370 1:46.8
273 George Sendelbach 36 USA 3,369 1:46.8
274 Rouven Sacha 50 DEN 3,368 1:46.8
275 Erik Malmqvist 49 DEN 3,367 1:46.9
275 Tony Halliday 65 GBR 3,367 1:46.9
277 진황 김 43 KOR 3,366 1:46.9
277 Andrew Turner 39 USA 3,366 1:46.9
279 Markus Gruber 42 AUT 3,364 1:47.0
280 Ben Robinson 54 AUS 3,363 1:47.0
281 Frans Larsen 42 DEN 3,362 1:47.0
281 Felix Jahnke 43 GER 3,362 1:47.0
283 Paul Hill 47 CAN 3,361 1:47.1
284 Andrew Kersten 45 USA 3,360 1:47.1
284 Ivan Živković 37 CRO 3,360 1:47.1
284 Eric Stadterman 35 USA 3,360 1:47.1
287 Shane Pearson 33 USA 3,359 1:47.1
288 Ian Berwick 29 USA 3,358 1:47.2
289 Magnus Larsen 36 DEN 3,357 1:47.2
290 Sheridan Catlin 39 USA 3,356 1:47.2
291 Paul Hartley 65 GBR 3,355 1:47.3
291 Olivier Werth 45 FRA 3,355 1:47.3
293 Reuben Booker 40 USA 3,354 1:47.3
293 Ryan Beberdick 30 USA 3,354 1:47.3
295 Viktor Bizic 35 CRO 3,353 1:47.3
295 Håvard Haarstad 44 NOR 3,353 1:47.3
295 Craig Rushton 27 CAN 3,353 1:47.3
298 max londberg 35 USA 3,352 1:47.3
299 Markus Erdmann 61 GER 3,350 1:47.4
300 Michael Zink 40 GER 3,349 1:47.4